Luke Brighty Remedial, Relaxation & Sports Massage

Luke Brighty Remedial, Relaxation & Sports Massage Back, neck & shoulder tension, joint ache, recovery from injury, headaches, stressed, not sleeping? Book now and experience relief from discomfort or pain!

Prior to obtaining a TAFE Diploma of Remedial Massage, Luke Brighty worked as a fitness professional in Europe. His experience includes teaching and private training in gyms as well as guest lecturing at fitness conventions in Switzerland, France, the United States, England, Finland, South Africa and Japan. His massage treatments, which include a remedial, relaxation and sports background, focus o

n injury prevention as much as treating muscle imbalances with massage techniques, stretches and muscle strengthening exercises. Treatments are tailor-made to suit specific conditions such as upper and lower back pain, sore shoulders and neck, headaches, stiff muscles, tension from stress, injuries and postural issues. Luke is a member of AAMT, the Australian Association of Massage Therapists.

Congratulations to Andy J., the winner of this year's massage raffle!Thank you to everyone who participated in the raffl...
07/10/2024

Congratulations to Andy J., the winner of this year's massage raffle!

Thank you to everyone who participated in the raffle. With your generous donations, you've helped our Walk for Wellness team raise a staggering AUD5588. These funds will help patients at the Olivia Newton-John Cancer Wellness & Research Centre access wellness programs throughout their cancer journeys that support them in body, mind and spirit.

Love & Light,
Luke

Real Time Full Body Stretch Routineby Ask Doctor Jo
18/06/2024

Real Time Full Body Stretch Routine
by Ask Doctor Jo

This full body stretching routine is great for general wellness, flexibility, and pain relief. This real-time video will give you a relaxing whole body stret...

Shoulder Pain Relief Stretchesby Ask Doctor Jo
18/06/2024

Shoulder Pain Relief Stretches
by Ask Doctor Jo

These shoulder pain relief stretches are great for helping to relieve general shoulder pain and shoulder tightness. The shoulder stretches are done in real t...

10 Best Neck Pain Relief Stretchesby Ask Doctor Jo
18/06/2024

10 Best Neck Pain Relief Stretches
by Ask Doctor Jo

These neck pain relief stretches are great for neck pain because when any of the many neck muscles are tight, they can cause neck pain, a stiff neck, tension...

Upper Back Pain Reliefby Ask Doctor Jo
18/06/2024

Upper Back Pain Relief
by Ask Doctor Jo

How to relieve upper back pain: Upper back pain can be caused when the rhomboid muscles get overworked & stressed. This real time rhomboid stretch can help r...

Back Pain Relief Stretchesby Ask Doctor Jo
18/06/2024

Back Pain Relief Stretches
by Ask Doctor Jo

These back pain relief stretches are great for helping to relieve general back pain and back stiffness. The back stretches are done in real time, so they are...

10 Best Hip Stretches for Hip Painby Ask Doctor Jo
18/06/2024

10 Best Hip Stretches for Hip Pain
by Ask Doctor Jo

Hip stretches can help relieve pain in your hips and your low back as well. For most stretches, you want to try to hold the stretch for 30 seconds, and do th...

10 Best Lower Back Stretches for Low Back Pain Reliefby Ask Doctor Jo
18/06/2024

10 Best Lower Back Stretches for Low Back Pain Relief
by Ask Doctor Jo

These back stretches are for general lower back pain. If you have a specific injury or diagnosis, some of these might not be appropriate, so check with your ...

Real Time Knee Pain Stretches & Exercisesby Ask Doctor Jo
18/06/2024

Real Time Knee Pain Stretches & Exercises
by Ask Doctor Jo

Knee pain is very common, and osteoarthritis, or OA, is one of the main causes of knee pain. This real-time video will show you a 12 minute stretching and ex...

Office Stretching Routineby Ask Doctor Jo
18/06/2024

Office Stretching Routine
by Ask Doctor Jo

These 6 easy office stretches go from your head to your toes, and are done in real time, so all you have to do is follow along. More full body stretching: ht...

Foam Roller Exercises to Relieve Muscle Painby Ask Doctor Jo
18/06/2024

Foam Roller Exercises to Relieve Muscle Pain
by Ask Doctor Jo

Doctor Jo shows how to use Master of Muscle’s Muscle Mauler Max Foam Roller to relieve various types of muscle pain. Foam Rolling is a great way to reduce mu...

To adjust to the gradual demands on small businesses whilst keeping rates competitive, massage bookings will incur a sli...
18/06/2024

To adjust to the gradual demands on small businesses whilst keeping rates competitive, massage bookings will incur a slight increase in fees from 1 July 2024.

New rates:

60-minute massage… $105

90-minute massage… $155

Address

Stanmore, NSW

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 4pm

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Our Story

Prior to obtaining a TAFE Diploma of Remedial Massage, Luke Brighty worked as a fitness professional in Europe. His experience includes teaching and private training in gyms as well as guest lecturing at fitness conventions in Switzerland, France, the United States, England, Finland, South Africa and Japan. His massage treatments, based on a remedial, relaxation and sports background training, focus on injury prevention as much as treating muscle imbalances with massage techniques, stretches and muscle strengthening exercises. Treatments are tailor-made to suit specific conditions such as upper and lower back pain, sore shoulders and neck, headaches, stiff muscles, tension from stress, injuries and postural issues. Luke is a member of Massage & Myotherapy Australia, formely-known as AAMT, the Australian Association of Massage Therapists.

Medical Disclaimer and Warning

This page is intended to be used for information purposes only and is not intended to be used for medical diagnosis or treatment or to substitute for a medical diagnosis and/or treatment rendered or prescribed by a physician or competent healthcare professional. This information is designed as educational material, but should not be taken as a recommendation for treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.