Sol Sxxology

12/07/2025

Officially on LinkedIn ;)

👋 Hello, LinkedIn! Welcome to Sol Sxxology — your new go-to spot for all things relationships, intimacy, and self-growth (without the awkwardness). Whether you’re here to untangle the mystery of jealousy, boost your self-esteem, or simply figure out how to talk so your partner actually listen...

09/07/2025

Hitting the road with your loved one? 🚗💕 My new blog post is packed with tips to ensure your trip is smooth and stress-free! Create beautiful memories together that you'll cherish forever. What’s your dream destination? Let me know! 🌅

https://wix.to/AfnYD2i

Traveling with your partner can be an amazing adventure full of fun and excitement, but it can also have its challenges. Whether it's missing a flight or packing the wrong stuff, these little hiccups can test even the best relationships. Figuring out how to handle these bumps together is key to havi...

17/05/2025

Jealousy can quietly drain the joy out of your c***ections. But when you free yourself from its grip, you create space for trust, security, and deeper emotional intimacy. Letting go of jealousy isn’t about pretending you never feel it — it’s about understanding where it comes from and learning to move through it in healthy, conscious ways.

Your relationships deserve that freedom. So do you.

Which mindset shift are you ready to embrace today?

21/02/2025

💛 Learning to embrace my self-worth has been a journey... and honestly, some days are easier than others. But I’ve realized that self-worth isn’t something you earn—it’s something you recognize within yourself. ✨

Here are some small habits that help me strengthen my self-worth every day:

🌞 Morning: I start with affirmations & remind myself that I am enough.
💡 Throughout the day: I set boundaries, challenge negative thoughts & choose self-care without guilt.
🌙 Evening: I reflect on small wins & practice self-compassion (because I deserve kindness from myself too).

I know I’m not alone in this journey, so tell me—what’s one habit that helps you feel more worthy? Let’s grow together. 💬💛

16/02/2025

Self-Worth is who you ARE. 💖 Self-Esteem is how you FEEL about yourself. 💭 Work on both, but remember—your worth never changes!

Save & Share if this helped! 💬 Comment below: Which one do you struggle with most?
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13/02/2025

When you question your worth, it’s easy to let insecurities creep into your relationship—but it doesn’t have to stay that way. 💭✨

Swipe through this carousel to learn how low self-worth affect your relationships 💕 You deserve to live yourself 🫂

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11/02/2025

"Repeat after me: ‘I am worthy of love. I am enough.’ 💖✨ Save this reel for daily reminders to boost your self-worth—you deserve it! 🌟

Your self-worth impacts how you give and receive love. Let’s dive into why this matters and how you can nurture it in your relationship. 🌹 Because when you value yourself, you set the standard for how others treat you.

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05/02/2025

Another article is out 🤞🏻🤗 I'm getting better at this AND you're getting more tips 😘 Make sure to subscribe 🫂

Here's a glimpse of it :
This month, I have been focusing on communication styles a lot, and I realized something: we live in a world where we often don’t know how to communicate openly, honestly, and effectively. A perfect example of this happened two days ago when my friend came over for dinner and a movie night.

We were sitting on the couch watching a South Korean horror movie when she asked, “Where did you buy the chocolate Swiss rolls in your kitchen?” I answered her question, and then she said something along the lines of, “Oh, seriously? Are they any good?”

I looked at her with a smile and giggled—I knew exactly what she was asking for. I then told her that if she wanted one, she could just ask instead of beating around the bush. We both laughed, and before long, we were happily eating chocolate Swiss rolls in silence, watching people get eaten alive by zombie-ghosts (weird, I know).

This lighthearted moment got me thinking: if my good friend couldn’t directly ask me for a dessert, imagine how difficult it can be for people to express deeper needs or set boundaries during a relationship conflict or an injustice at work.
.. 🙃

Navigating Different Styles for Stronger Connections

03/02/2025

Ever felt like you're not enough in your relationship? 💔
Let's uncover signs of low self-worth and learn how to change the narrative 😉

Feeling like you're not enough can be tough, but here’s the truth: your worth isn’t defined by anyone else’s opinion or actions. 💡

🌟 How to change the narrative:
1️⃣ Practice positive self-talk—speak to yourself like a friend.
2️⃣ Celebrate your unique qualities and strengths.
3️⃣ Focus on building confidence outside the relationship.
4️⃣ Set healthy boundaries to protect your emotional energy.
5️⃣ Seek support when needed—growth isn’t a solo journey!

You are worthy, always. 💖

01/02/2025

First YouTube video for my page 😍 Here's the introductory video of my YouTube channel ; a short 3 minutes where I'm telling you EVERYTHING about my vision 🫶🏻

Subscribe to the channel to help the project 🥰

Have a great day,

Sol 🤗

🚀 Want to build better, healthier relationships? You’re in the right place!Welcome to Sol Sxxology, where I help you improve communication, strengthen c***e...

30/01/2025

"The Ripple Effect of Poor Communication 💔"

When communication breaks down, relationships can suffer in ways we don’t always see right away:
❌ Misunderstandings leading to unnecessary conflicts
❌ Resentment building over unspoken feelings
❌ Emotional distance replacing intimacy and c***ection

Strong communication isn’t just about talking—it’s about listening, understanding, and creating a safe space for honesty. 🌟

💬 What’s one way you’ve seen poor communication impact a relationship? Let’s start the conversation.