Sol Sxxology

22/02/2026

Discussion. Shameless. Hips. Freedom. Carefree.

These are all words those wonderful ladies shared at the end of the first edition of my Women's Circle. I couldn't feel more happy and lucky to have a job that allows me to create spaces and conversations where shame stays at the door and where magic happens through sharing.

Thank you to these strong, feminine, smart and s*xy women for allowing this to happen. Together, we'll create a community.

20/02/2026

DARWINITES ! A few tickets left....

Through my practice and the people I've met, I've noticed that most of them just need to talk and exchange to feel normalized. So with a little push from a friend of mine, I decided, with the great collaboration of The Last Supper Pizzeria at the Birth of Venus, to create that space for women. 🔥

Women's Circle is a space where we meet in a small group to discuss about a set subject and where my role is to facilitate the discussion, not to lead it. It's through thoughtful questions that we will, as women, have open and honest conversations about relationships and s*xuality. 🫂🍑

This month, we're talking about FEMINITY & WOMANHOOD. 🙌

We'll talk about what it means and what It feel like to be a woman?When's the first time we understood what being feminine meant for us? How are we embodying womanhood ? 🧐
I am really excited to hear all of you and create a small community where shame stays at the door. ✊

See you this Sunday ladies

Women’s Circle is an intimate gathering where women come together to explore topics such as s*xual health, desire, relationships, confidence, communication and connection.

12/02/2026

🙋‍♀️Women of Darwin ; This Might Be For You👇

Next week will be the first event of my new series : Women's Circle. In collaboration with the amazing restaurant and multi-space venue The Last Supper, the aim of this series is to gather women together and have open and honest conversations about different subjects related to s*xuality and relatio...

05/02/2026

I'm curious, what's the biggest lie you've ever been told about s*xuality and relationships ? 👀

Let's talk about those stigmas, lies, and false beliefs around human s*xuality. Why ??

Because by talking about it, we are educating ourselves, and education = less shame around it. ✊

Join this community where we're going to learn, talk, and create a healthier environment to thrive in 🌼

*xeducati̇on *xualwellness

02/02/2026

👋 I just published a new blog and I felt like sharing it with you, because it answers a question I get asked all the time:

What is s*xology? 🧐

I'm not talking about the fantasy version of it. Just… what it actually is, and why it matters (because yes, s*xuality matters for your overall wellbeing) 🍑

Sexology isn’t only about s*x. It’s about relationships, communication, identity, desire, shame, pleasure, boundaries, culture, and all the things we were somehow expected to figure out on our own.

In this blog, I talk about:
where s*xology comes from and why it exists 🔬
what s*xologists really do (and what we don’t) 👩‍⚕️
why working in s*xuality today is, in my opinion, very political 👩‍⚖️
my own path into s*xology and what I care about in my work 🫂
the kind of conversations and community I want to help create 🎨

I wrote this for people who’ve ever wondered:
“Is it just me?”
“Why was I never taught this?”
“Why is it so hard to talk about s*x and relationships without feeling weird or ashamed?”

If that’s you, you’re far from alone. I am having those thoughts too. 🫠

Read the article right here 👇

Introduction: Opening the Conversation about Sexology and RelationshipsSex is one of those things everyone has opinions about, most people experience in some way, and yet very few of us were actually taught how it works beyond biology class and a lot of awkward silence. That gap is exactly why I cho...

26/01/2026

You’ll see coaches promising they can build your s*xual confidence in 4–8 weeks.
That sounds appealing, but it’s not how s*xual confidence actually develops.

Research shows that s*xual confidence is closely linked to emotional safety, nervous system regulation, attachment experiences, and body trust.

Those things don’t shift on a fixed timeline.

For many people, especially those with shame, past negative experiences, or trauma, s*xual confidence grows through repeated experiences of safety, choice, and respect , over time.

There’s no shortcut to feeling safe in your body.
And needing time doesn’t mean you’re failing.

It means your system is doing what it was designed to do: protect you.
Real s*xual confidence isn’t fast, but it’s sustainable.

*xpositivity *xualwellness *xualhealth *xeducation

18/01/2026

A thousand thank you to The Last Supper Pizzeria at the Birth of Venus for trusting me with spreading the word about s*xuality and menopause 💦🍑

One workshop at a time, we're going to educate and empower women about their s*xuality ✨🧠

Keep an eye open, it's just the beginning 🔮🔜

17/01/2026

I had the honour of being a guest for the La French Mafia podcast in Darwin ! It was a pleasure to discuss everything s*xuality with those 2 gems 😘.

French only, listen on Spotify now ❤️🙏🏻

Sexe, désir et consentement : ce qu’on ne nous apprend pas sur la s*xualité

Dans cet épisode, on reçoit Solène, s*xologue québécoise installée à Darwin, pour une discussion honnête et nuancée autour de la s*xualité, du consentement, de la santé mentale et des relations modernes.
On parle d’éducation s*xuelle, d’enfance, de sécurité émotionnelle, de ma********on, de pornographie, de masculinité toxique, de dating apps et de différences culturelles entre francophones et anglophones 🌍.
Un échange sans filtre, qui questionne nos normes et invite à une s*xualité plus consciente et respectueuse ✨.sxxology

https://open.spotify.com/episode/4EgUE6IIuFolw8ev8uSHIx?si=rKs7yerBRW278Cv7nseQNg

16/01/2026

Listen to your partner the same way you listen to your favorite song on repeat 👉 with INTENTION ! 🥰

*xeducation

06/01/2026

Save this post as a reminder 😇