Villa Sports & Remedial Massage

Villa Sports & Remedial Massage Sports and remedial massage therapy specialising in injury prevention & maintenance services.

Treatments will result in increase performance, mobility and fast-track recovery!

15/04/2026

If you’ve got a stiff mid-back you may be feeling problems up and down the chain 😬

Super common especially with my clients who have desk jobs or live the tradie life. Bonus points if you train or play sports in between!

When you are exhibiting poor thoracic mobility, your neck, shoulders and even hips can start compensating, creating pain and poor movement mechanics up and down the chain.

Book in your session and get fixed up!

Got ITB Syndrome? Here’s what you need to know! 😎
08/12/2025

Got ITB Syndrome? Here’s what you need to know! 😎

04/12/2025

Chronic migraines? Unbearable tension in your neck and upper traps? Come through and get your treatment!

📍Cobbitty (weekdays)
📍Zetland (weekends)

25/11/2025

Let’s level up your movement from the ground up 🫡

20/11/2025

Get you a sports massage therapist that knows ball 🏀 check out this treatment I give for my basketball athletes clients to level up their recovery and keep them on the court ⛹️‍♂️

Treating .rameda ahead of her fight this friday in Brisbane 🤝 ready to put on a show! 💥🐝
19/11/2025

Treating .rameda ahead of her fight this friday in Brisbane 🤝 ready to put on a show! 💥🐝

11/11/2025

Foot pain is the symptom, but is it the culprit 👀 book in your treatment and get yourself back on track!

05/11/2025

Sometimes, it’s not just your lower back 😬 book in your treatment and get fixed up!

31/10/2025

Your hips just may be the cause of your tight hamstrings 😬

Not long now 👀 in about 2 weeks is about to put on a show at 101 at the Gold Coast ☀️ getting tuned up and ready to go...
30/10/2025

Not long now 👀 in about 2 weeks is about to put on a show at 101 at the Gold Coast ☀️ getting tuned up and ready to go 💪

If you constantly have tight adductors or feel like your movement has been compromised but don’t know where to look or s...
27/10/2025

If you constantly have tight adductors or feel like your movement has been compromised but don’t know where to look or start, it may be time to book in a sports massage 👀

The boys are ready for this weekend! The hard work is being done, but the job isn’t finished - these fellas are looking...
23/10/2025

The boys are ready for this weekend! The hard work is being done, but the job isn’t finished - these fellas are looking to put on a show so tune in 👊🏼

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Sydney, NSW

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