Nutrition Coach Vanessa

Nutrition Coach Vanessa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nutrition Coach Vanessa, Nutritionist, Sydney.

Online Nutrition Coaching Services: Weight Management | Improve Body Composition | Nutrition for Well-being
Message to apply for a free dietary assessment and consultation

Another success story from my client, Mr.S. He came to me at 78.4kg, frustrated that exercise alone wasn’t helping him l...
20/08/2025

Another success story from my client, Mr.S.
He came to me at 78.4kg, frustrated that exercise alone wasn’t helping him lose weight. Through my weight management program, he dropped to 69.9 kg (losing 8.5 kg / 19 lb)—despite taking two vacations and regularly dining out. He’s still maintaining a weight below 70 kg. ‘The successful key was learning how to choose the right foods and mastering portion control.’

另一位客戶的成功故事：S 先生。
他最初搵我時體重有78.4公斤，對單靠做運動減肥感到好沮喪。透過我嘅體重管理計劃，佢成功減到69.9公斤（減咗8.5公斤／19磅）- 即使期間去咗兩次旅行，亦有出外進食。佢而家仍然保持喺70公斤以下。「關鍵就係學識點樣選擇食物，同掌握份量控制。」

This is the weight trend chart of one of my best clients. When I first saw her, she weighed 84.9 kg. She then lost weigh...
08/08/2025

This is the weight trend chart of one of my best clients. When I first saw her, she weighed 84.9 kg. She then lost weight down to 70 kg. After that, she was able to reduce further and maintain 65 kg on her own. Self Weight Management is the ultimate goal of my weight management program.

這是我其中一位成功的客人的體重趨勢圖。當我第一次見她嘅時候，體重是84.9公斤。之後減到70公斤。完成諮詢課程後，她成功再減，並自己維持喺65公斤。自我體重管理就係我嘅體重管理課程的最終目標。

30/07/2025

Six effective morning habits that can boost weight loss efforts 💪🏻💪🏻.

02/07/2025

Look! This is my lovely little puppy girl. She would like to introduce herself.

04/06/2025

Taking excessive amounts of certain vitamins can be harmful😱. If you have a balanced diet rich in fruits, vegetables, whole grains, and proteins, you likely get most of the vitamins and minerals your body needs. However, supplements can help fill nutritional gaps, especially for people with deficiencies, dietary restrictions, or specific health conditions. It is recommended that get nutrients from food first and using supplements only when needed.
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If you are looking for a healthy delicious dessert, you will love this easy recipe for Tofu Pudding with Ginger Syrup🥰 P...
17/03/2025

If you are looking for a healthy delicious dessert, you will love this easy recipe for Tofu Pudding with Ginger Syrup🥰 Please see the link in comments below.

Would you like to try my favourite recipe: Healthy Banana Bread (No Added Sugar)?See link in comments below.
13/01/2025

Would you like to try my favourite recipe: Healthy Banana Bread (No Added Sugar)?
See link in comments below.

Matcha Latte (Skim milk, no sugar) 💚💚💚A good way to obtain antioxidants.
02/01/2025

Matcha Latte (Skim milk, no sugar) 💚💚💚
A good way to obtain antioxidants.

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