Arcadia Holistic Health

10/05/2025

"Reflexology takes me to a place outside of time where I can sense an angelic presence"

Often imbalances within the body appear on the feet before it’s obvious to the individual. Prevention may be implemented with holistic therapies.

The feet are the body’s first point of contact with the ground and therefore we should maintain their health and show them love.

👣🌏 Our feet love to have contact with our living mother earth daily.
This reduces inflammation within the body and helps ground & centre us.

👣☀️ Our feet love to breathe and see the light to prevent fungal infections taking hold.

👣🚶‍♀️ Daily movement  is necessary to maintain good circulation to the feet to prevent stagnation

Show your sacred feet some love & reverence and allow a your feet to enjoy a therapeutic foot treatment with a practioner who loves what they do.

08/05/2025

In new research published in Nature, researchers from the University of Chicago show how mice fed a Western-style diet are not able to rebuild a “healthy,” diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by pathogens like Salmonella. 

In contrast, a fiber-rich, plant-based diet allowed for rapid microbiome restoration and resilience. The findings highlight diet’s critical role in gut health and suggest dietary changes could become a powerful tool to rebuild microbiota after medical treatments.

Source: Neuroscience News

23/04/2025

Blue Lotus Queen👑 Gift Vouchers Available for Mother's Day 🤍💙

23/04/2025

Mother's Day Gift Voucher
Blue Lotus Pamper Session
Chatswood 🤍💙

23/04/2025

"MUM: a title just above 'QUEEN' and slightly below supreme ruler of the Universe."
🔹️👑🔹️

🪷 Blue Lotus Queen Pamper Session 🪷
An Indulgent Reflexology Treatment
for Your Mum

🔹️Mother's Day Gift Vouchers
Available as a beautiful gift card or digital image.

🔹️Your mum will be treated as a royal Queen enjoying 90 minutes of relaxing reflexology, leg massage, rose petals & magnesium foot soak,  hot stones and hand massage.
Enjoyed with sacred Blue Lotus Tea.

All your mum has to do is lie back in a zero gravity chair, relax and allow the magic to happen ✨️

🔹️Special Offer of $85.00 for 90mins

🔹️Where: MV Wellbeing Clinic CHATSWOOD, Shop 394 (level 2) Victoria Avenue.

🔹️Gift Cards available for purchase
this Saturday 26.4.25
Wednesday 30.4.25
Friday 2.5.25
Saturday 3.5.25
at Mr Vitamins 324 Chatswood.
🙏 or text Yasmin on 0426 381757 for enquiries.

02/04/2025

02/04/2025

02/04/2025

27/11/2024

“Whatever is in me is stronger than what is out there to defeat me.”
— Caroline Myss

27/11/2024

🥰 When the gnomes go underground....they march in boots of black...