Well Mama & Kin

Well Mama & Kin Nourish the Mother, Flourish her Kin - holistic nutrition and cooking support for mamas and families. Pet friendly

delivered tonight… gluten-free creamy lemon and garlic seafood spaghetti with chilli + basil 🌶️🍃
21/06/2023

delivered tonight… gluten-free creamy lemon and garlic seafood spaghetti with chilli + basil 🌶️🍃

Heading out today: Salmon Green Curry with your choice of brown or cauliflower rice! New this winter! 💚
11/06/2023

Heading out today: Salmon Green Curry with your choice of brown or cauliflower rice! New this winter! 💚

San Choy Bow made with turkey or tofu + mushrooms, mung bean vermicelli, water chestnuts, carrots, sprouts, peanuts, ses...
07/06/2023

San Choy Bow made with turkey or tofu + mushrooms, mung bean vermicelli, water chestnuts, carrots, sprouts, peanuts, sesame + chilli 🥬

PROTEIN PACKED brownies for dessert tonight and breakfast tomorrow! Made purely with sweet potatoes, eggs, cacao, macada...
31/05/2023

PROTEIN PACKED brownies for dessert tonight and breakfast tomorrow! Made purely with sweet potatoes, eggs, cacao, macadamias, pea protein and a touch of maple. 🙊

A snipped of last weeks Pulled Pork with protein slaw, sweet potato and house pickles 🔥
29/05/2023

A snipped of last weeks Pulled Pork with protein slaw, sweet potato and house pickles 🔥

slice, roll and bake… the healthier and maybe only GF cookie dough you’ll find 🍪🍪🍪
19/05/2023

slice, roll and bake… the healthier and maybe only GF cookie dough you’ll find 🍪🍪🍪

These healthy and scrumptious meals are all featuring on next weeks menu…Don’t miss out - order by midnight tonight! 💛 L...
18/05/2023

These healthy and scrumptious meals are all featuring on next weeks menu…Don’t miss out - order by midnight tonight! 💛 Link in bio.

with Mother’s Day in just two sleeps, we’ve got the cutest edible gift idea! 💕Keep your eyes peeled for chef Kali’s next...
12/05/2023

with Mother’s Day in just two sleeps, we’ve got the cutest edible gift idea! 💕
Keep your eyes peeled for chef Kali’s next vid to see how easy it is to make! 👩‍🍳

Turmeric and ginger marinated fish served with bok choy, coconut vermicelli, dill, pomegranate and a zesty garlic sauce…...
10/05/2023

Turmeric and ginger marinated fish served with bok choy, coconut vermicelli, dill, pomegranate and a zesty garlic sauce… Who’s enjoying this meal today?

We are honoured to partner with Zoe in providing nutrition consults, seminars and prepped meals to companies with the a...
09/05/2023

We are honoured to partner with Zoe in providing nutrition consults, seminars and prepped meals to companies with the aim to improve the health of employees through our corporate nutrition packages!
Healthy employees are productive employees 💪🏼
To find out more, email zoe@imperfectnutritionist.com

On the menu next week… falafel bowl, orange butter salmon and brisket with sweet potato mash. Along with 6 other classic...
03/05/2023

On the menu next week… falafel bowl, orange butter salmon and brisket with sweet potato mash. Along with 6 other classics and 3 NEW MEALS: paleo butter chicken, imperfect beef lasagne and confetti rice!
Order by midnight tonight for Sunday / Wednesday delivery 🚚

Banoffee Muffins! 🍌🍫made with bananas, almond meal, eggs, dates, honey, coconut oil, and filled with house nut butter an...
03/05/2023

Banoffee Muffins! 🍌🍫
made with bananas, almond meal, eggs, dates, honey, coconut oil, and filled with house nut butter and dark chocolate. Warning, these moist muffins are super addictive! Can be ordered as an add-on!
GF, DF, RSF ❤️

Our commitment to cooking from scratch ensures that every sauce, marinade, and dip is made with pure ingredients, delive...
01/05/2023

Our commitment to cooking from scratch ensures that every sauce, marinade, and dip is made with pure ingredients, delivering fresh and nutrient-dense goodness in every meal.

Address

Sydney, NSW

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Telephone

+61477146134

Website

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