Canterbury Late Night Pharmacy

Canterbury Late Night Pharmacy

Comments

Such a friendly and helpful experience in a time of need 👍
What a great service. Thank you so much Vien for delivering. Absolute life saver!
Vien is an amazing pharmacist! Thanks for all your help mate!
Very caring pharmacy, with home deliveries . Thank you for your delivery even though you don't normally on weekends
I'm EXCITED! You're gonna luv this:

Medications delivered to your door! When the kids are sick, stay home, keep warm, we'll look after the medications.

Need Panadol or Nurofen for kids? Covered. Scripts? Covered too!

$10 flat fee. No Minimum Order.

Trial starts next week 1st June 2017.

Covers suburbs between Bankstown to Petersham, Hurstville to Concord.

Orders accepted between 9pm-1am

EFTPOS only.

Check out our Facebook Shop to browse the catalog:
https://www.facebook.com/canterburylatenight/shop/?ref=page_internal
Dear Fans, we'd love to here from you!
Check out the survery by clicking below.

Keep warm and as always, much love! xoxo Vien

Same Hour Medicine Delivery: ask our pharmacist today! PH: (02) 8068 7131 Serving the community with genuine care day and night (up till 1am).

Operating as usual

30/10/2021

Truths: Juice is healthier than Coca Cola! But why? Aren’t they both high in sugar?

A typical juice will have about 10g vs 27g in Skinny Coke

Fibre is the key 🔑 By slowing down the sugar rush it means your pancreas doesn’t have to freak out and spike insulin to mop up the excess sugar

Problem is when you juice, most machines spit out the pulp like a rag doll leaving you with pure liquid. So…you add it back in of course!

Pro Tip 👨🏻‍🔬 opt for whole fruit if you’re trying to lose weight, the masticating and expanding stomach sends all the right signals that you’re eating real food to prevent overeating

#sugar #healthcare #notsickcare

30/10/2021

My friends Lily Su and Matt get the royal tour - courtesy of Chris! I’m so proud of him! He’s learned on the job and built up so much confidence! You got this man!

#healthcare #notsickcare

29/10/2021

We had friendly visitors today! Sophie Cotsis and Jamie

We had friendly visitors today! Sophie Cotsis and Jamie

29/10/2021

Brad Hazzard visits Canterbury Hospital

Pharmacist Hunger Required! 17/10/2021

Pharmacist Hunger Required!

Enquiries: [email protected] or visit in-person: 573 Canterbury Rd Campsie NSW (Opp Canterbury Hospital) 🤓

Pharmacist Hunger Required! Enquiries: [email protected] or visit in-person: 573 Canterbury Rd Campsie NSW (Opp Canterbury Hospital) 🤓 We're hiring! Carol our much loved pharmacist of many years has decided to open a new chapter of her life and will be leaving us end of November.

12/10/2021

Dear Folks, we are now open Noon to Nine (12 midday-9pm)

As you all appreciate, COVID was stressful and we found ways to adapt to WFM. We found that family time is important. Walking is important....

For our staff and families we've realized this too so going forward, we'll stay open till 9pm 7 days, which is a more reasonable hour and honors our natural body clocks. Let's face it: shift work is as bad as smoking is on the body.

I know this is going to disappoint some in the community but I'm not here to please everyone. Heck, our prices don't please everyone! But we're going to focus on real service and health-care not sick-care, and this is us walking our talk.

I'm going to have way more time in the early afternoons to do 1on1 consults in a more deep and meaningful way (vs the Wham Bang Thank You Mam, here's your drug, pass the money) Of course if you want the latter, there's plenty other chemists out there. We're NOT them!

Anyway I want to end on a high note, and I wanna say much love to each and all of you for being part the journey. We ain't going nowhere! We're here to make impact!

Much Love, Vien 🤓

Dear Folks, we are now open Noon to Nine (12 midday-9pm)

As you all appreciate, COVID was stressful and we found ways to adapt to WFM. We found that family time is important. Walking is important....

For our staff and families we've realized this too so going forward, we'll stay open till 9pm 7 days, which is a more reasonable hour and honors our natural body clocks. Let's face it: shift work is as bad as smoking is on the body.

I know this is going to disappoint some in the community but I'm not here to please everyone. Heck, our prices don't please everyone! But we're going to focus on real service and health-care not sick-care, and this is us walking our talk.

I'm going to have way more time in the early afternoons to do 1on1 consults in a more deep and meaningful way (vs the Wham Bang Thank You Mam, here's your drug, pass the money) Of course if you want the latter, there's plenty other chemists out there. We're NOT them!

Anyway I want to end on a high note, and I wanna say much love to each and all of you for being part the journey. We ain't going nowhere! We're here to make impact!

Much Love, Vien 🤓

05/10/2021

Midday Reset Breaths with Coach V
🎵 Gladiator Theme Song: Now we are Free

Effectiveness of intrapartum antibiotic prophylaxis for early-onset group B Streptococcal infection: An integrative review 30/09/2021

Effectiveness of intrapartum antibiotic prophylaxis for early-onset group B Streptococcal infection: An integrative review

I was interested in why pregnant mothers and even their newborns are dosed up on high strength antibiotics from the get-go. Unfortunately, most countries practise the same thought process: antibiotics to prevent potentially fatal sepsis of the newborn.

But really, what are the odds? Firstly get this: most tests for this culprit (Group B Strep, GBS) aren't even accurate...and when they are, they don't mean the baby actually becomes sick from GBS. Up to 30% of mothers have GBS, and in the off-chance your baby catches GBS, it's a 1-5% chance of causing major issues.

So we have to ask: is this worth it? Is it harming my baby's microbiome long term? Short term it's proven to harm the healthy Bifido bacteria. Long term we don't know yet....

A group of Aussie scientists scanned known articles and found scant evidence to back up the routine use of antibiotics on our wives and babies. Here's their article from 2017: https://www.sciencedirect.com/science/article/abs/pii/S1871519217301336

Crazily, GBS is naturally occurring in the gut of women, so why then the issue at childbirth? Perhaps because of our sh*tty Western type diet that we have GBS in the first place? Would probiotics help? All unanswered questions...food for thought! -Vien

#antibiotics #midwifery #pregnancy

Effectiveness of intrapartum antibiotic prophylaxis for early-onset group B Streptococcal infection: An integrative review In some countries, up to 30% of women are exposed to intrapartum antibiotic prophylaxis for prevention of early-onset group B Streptococcal infection.…

30/09/2021

Midday Reset Breaths with Coach Vien

29/09/2021

Midday Reset Breaths Calming Nervous System

28/09/2021

Your body becomes your thoughts

27/09/2021

Midday Reset Breaths with Coach Vien

25/09/2021

Midday Reset Breaths 5-10-10

23/09/2021

Midday Reset with Coach Vien

22/09/2021

Midday Breaths to Destress with Smiling Pharmacist

**Apologies for the landscape view - I’ll make sure to have my tripod tmr

If you found this useful, tune in each midday for a little pick me up! And do share!

12/09/2021

Hey Facebook family: My Stress Strategies during COVID

In this video I share personal morning routines to kick-start my day & break through inertia.

I also share dietary advice and supplements I personally take.

Warning: I curse in this video!

02/09/2021

Daily Dose Ep67: Blood Pressure Checks a Waste of Time. Magnesium a Vital-Mineral

So a lady rang the other night asking for a blood pressure check..

Now I'm going to be completely frank, I think blood pressure checks are a total waste of my time. And the patient's time. Vien you ask, why the strong stance? Because blood pressure is one in a million potential marker for health. If you can glean anything from a single blood pressure reading I'll kneel to you. But on it's own it means nothing. In the same person there can be totally different readings minute to minute let alone morning to evening - we have a body clock that's diurnal, awake during daylight, asleep at night. The heart pumps accordingly.

But I know there's going to be an interesting story to people's health issues so I listen on...the patient has been diagnosed with low blood pressure a few months back. But today she's suffering from tingling and numbness in the hands and feet. Worst at night - so much so that it wakes her. Could it be that she's tucked the hands under her own body weight causing loss of circulation? That's quite plausible. But not if it's been happening for the last week on consecutive nights.

Whenever I deal with patients I look at them in the whole. The context matters too. We've been in COVID lockdown for three months (Jun-Aug) now with no end in sight. This naturally changes people's routines. She admitted to a change in diet over the last month with more sweets, biscuits, snacking. Half a glass of coffee in the morning. A frappè in the afternoon. These all suggest sub-optimal nutrition - I suspect low magnesium. Sugar and caffeine leach out magnesium causing muscle aches, spasms, and numbness and tingling. She get's immediate headaches upon her first coffee which is strongly indicative of her sub-optimal state where the slightest insult triggers her.

Good news: ultimately, her presenting concerns had nothing in relation to low-blood pressure.

Better news: while the problem is layered and co-morbid (inter-related), the solution is often simple, as Dr Phil would say. In this case, the solution is less caffeine, more water, cut out sugar, and up natural sources of magnesium: nuts, greens, meats.

#caffeine #sugar #magnesium #pinsandneedles

Timeline Photos 29/08/2021

Timeline Photos

29/08/2021

People of late have been asking for one form or another of an immune booster. So I’m just going to list them all out for you!

But….the most under-rated yet most impactful of them all is the probiotic! Why you ask? Isn’t that for gut bacteria? Indeed that’s one function - maintaining a rich diversity of good bacteria to assist digestion while keeping germs at bay.

Where does the immunity live in your body? It’s 70% in the gut - Google GALT. So if its majority in our bowels, we probably want to eat well to nourish these critters (a high fibre diet-think vegetables) but also to consider replacing the critters especially after heavy damage e.g. use of antibiotics, high sugar diets, eating allergens when we know better not for our individual body e.g. dairy, wheat.

Therefore I almost always start my family on a probiotic, before I look at the fancier stuff on this list. This list all up can set you back about $200. If you got dough, go to town. If you’re looking for an all-round immune boost during lockdown, before your vaccination, after your vaccination, for spring allergy season, look no further than a decent probiotic which will be around $25-$50.

Next favourite of mine is the humble Vitamin D. It’s a hormone too, helping to regulate myriad functions not just stronger bones. Immunity particularly. We get it from sunlight. With lockdowns its quite discouraging to go out. So taking it in supplement form is a quick hack. High doses have been found to be quite safe, though AUS-NZ recommends up to 3000IU daily.

If you start any of these supplements, be sure to get it from a reputable brands - you pay for quality. Also speak to your naturopath, pharmacist or doctor before starting anything new as it may clash with your other meds. Stay Strong.

#immunity #probiotics #vitaminD

29/08/2021

Overweight and Tired? Locked down and Bloated?

I'm offering virtual coaching this September for 30 days.

For FREE (Valued at: $499)

Hey, it's Vien here. I've got a new diet called "In-n-Out Diet" - Sounds simple right? It is.

What to Expect:
1) No dietary restrictions. eat as you please!
2) No fancy equipment needed
3) 1 on 1 coaching for 30 days

Starts Aug 30th. Places ARE limited as it's me you're getting 1 on 1.

Sign up https://forms.gle/65Z7tajFUCGeXRNVA

Bring out your #BestYou

Overweight and Tired? Locked down and Bloated?

I'm offering virtual coaching this September for 30 days.

For FREE (Valued at: $499)

Hey, it's Vien here. I've got a new diet called "In-n-Out Diet" - Sounds simple right? It is.

What to Expect:
1) No dietary restrictions. eat as you please!
2) No fancy equipment needed
3) 1 on 1 coaching for 30 days

Starts Aug 30th. Places ARE limited as it's me you're getting 1 on 1.

Sign up https://forms.gle/65Z7tajFUCGeXRNVA

Bring out your #BestYou

29/08/2021

Overweight and Tired? Locked down and Bloated?

I'm offering virtual coaching this September for 30 days.

For FREE (Valued at: $499)

Hey, it's Vien here. I've got a new diet called "In-n-Out Diet" - Sounds simple right? It is.

What to Expect:
1) No dietary restrictions. eat as you please!
2) No fancy equipment needed
3) 1 on 1 coaching for 30 days

Starts Aug 30th. Places ARE limited as it's me you're getting 1 on 1.

Sign up https://forms.gle/65Z7tajFUCGeXRNVA

Bring out your #BestYou

Overweight and Tired? Locked down and Bloated?

I'm offering virtual coaching this September for 30 days.

For FREE (Valued at: $499)

Hey, it's Vien here. I've got a new diet called "In-n-Out Diet" - Sounds simple right? It is.

What to Expect:
1) No dietary restrictions. eat as you please!
2) No fancy equipment needed
3) 1 on 1 coaching for 30 days

Starts Aug 30th. Places ARE limited as it's me you're getting 1 on 1.

Sign up https://forms.gle/65Z7tajFUCGeXRNVA

Bring out your #BestYou

29/08/2021

Stuck Indoors? Stuck with your Weight? Stuck for Energy?

I'm offering virtual coaching this September for 30 days.

For FREE (Valued at: $499)

Hey, it's Vien here. I've got a new diet called "In-n-Out Diet" - Sounds simple right? It is.

What to Expect:
1) No dietary restrictions. eat as you please!
2) No fancy equipment needed
3) 1 on 1 coaching for 30 days

Starts Aug 30th. Places ARE limited as it's me you're getting 1 on 1.

Sign up https://forms.gle/65Z7tajFUCGeXRNVA

Bring out your #BestYou

Stuck Indoors? Stuck with your Weight? Stuck for Energy?

I'm offering virtual coaching this September for 30 days.

For FREE (Valued at: $499)

Hey, it's Vien here. I've got a new diet called "In-n-Out Diet" - Sounds simple right? It is.

What to Expect:
1) No dietary restrictions. eat as you please!
2) No fancy equipment needed
3) 1 on 1 coaching for 30 days

Starts Aug 30th. Places ARE limited as it's me you're getting 1 on 1.

Sign up https://forms.gle/65Z7tajFUCGeXRNVA

Bring out your #BestYou

29/08/2021

Stuck Indoors? Stuck with your Weight? Stuck for Energy?

I'm offering virtual coaching this September for 30 days.

For FREE (Valued at: $499)

Hey, it's Vien here. I've got a new diet called "In-n-Out Diet" - Sounds simple right? It is.

What to Expect:
1) No dietary restrictions. eat as you please!
2) No fancy equipment needed
3) 1 on 1 coaching for 30 days

Starts Aug 30th. Places ARE limited as it's me you're getting 1 on 1.

Sign up https://forms.gle/65Z7tajFUCGeXRNVA

Bring out your #BestYou

Stuck Indoors? Stuck with your Weight? Stuck for Energy?

I'm offering virtual coaching this September for 30 days.

For FREE (Valued at: $499)

Hey, it's Vien here. I've got a new diet called "In-n-Out Diet" - Sounds simple right? It is.

What to Expect:
1) No dietary restrictions. eat as you please!
2) No fancy equipment needed
3) 1 on 1 coaching for 30 days

Starts Aug 30th. Places ARE limited as it's me you're getting 1 on 1.

Sign up https://forms.gle/65Z7tajFUCGeXRNVA

Bring out your #BestYou

29/08/2021

Stuck Indoors? Stuck with your Weight? Stuck for Energy?

I'm offering virtual coaching this September for 30 days.

For FREE (Valued at: $499)

Hey, it's Vien here. I've got a new diet called "In-n-Out Diet" - Sounds simple right? It is.

What to Expect:
1) No dietary restrictions. eat as you please!
2) No fancy equipment needed
3) 1 on 1 coaching for 30 days

Starts Aug 30th. Places ARE limited as it's me you're getting 1 on 1.

Sign up https://forms.gle/65Z7tajFUCGeXRNVA

Bring out your #BestYou

Stuck Indoors? Stuck with your Weight? Stuck for Energy?

I'm offering virtual coaching this September for 30 days.

For FREE (Valued at: $499)

Hey, it's Vien here. I've got a new diet called "In-n-Out Diet" - Sounds simple right? It is.

What to Expect:
1) No dietary restrictions. eat as you please!
2) No fancy equipment needed
3) 1 on 1 coaching for 30 days

Starts Aug 30th. Places ARE limited as it's me you're getting 1 on 1.

Sign up https://forms.gle/65Z7tajFUCGeXRNVA

Bring out your #BestYou

28/08/2021

Stuck Indoors? Stuck with your Weight? Stuck for Energy?

I'm offering virtual coaching this September for 30 days.

For FREE (Valued at: $499)

Hey, it's Vien here. I've got a new diet called "In-n-Out Diet" - Sounds simple right? It is.

What to Expect:
1) No dietary restrictions. eat as you please!
2) No fancy equipment needed
3) 1 on 1 coaching for 30 days

Starts Aug 30th. Places ARE limited as it's me you're getting 1 on 1.

Sign up https://forms.gle/65Z7tajFUCGeXRNVA

Bring out your #BestYou

Stuck Indoors? Stuck with your Weight? Stuck for Energy?

I'm offering virtual coaching this September for 30 days.

For FREE (Valued at: $499)

Hey, it's Vien here. I've got a new diet called "In-n-Out Diet" - Sounds simple right? It is.

What to Expect:
1) No dietary restrictions. eat as you please!
2) No fancy equipment needed
3) 1 on 1 coaching for 30 days

Starts Aug 30th. Places ARE limited as it's me you're getting 1 on 1.

Sign up https://forms.gle/65Z7tajFUCGeXRNVA

Bring out your #BestYou

28/08/2021

Stuck Indoors? Stuck with your Weight? Stuck for Energy?

I'm offering virtual coaching this September for 30 days.

For FREE (Valued at: $499)

Hey, it's Vien here. I've got a new diet called "In-n-Out Diet" - Sounds simple right? It is.

What to Expect:
1) No dietary restrictions. eat as you please!
2) No fancy equipment needed
3) 1 on 1 coaching for 30 days

Starts Aug 30th. Places ARE limited as it's me you're getting 1 on 1.

Sign up https://forms.gle/65Z7tajFUCGeXRNVA

Bring out your #BestYou

Stuck Indoors? Stuck with your Weight? Stuck for Energy?

I'm offering virtual coaching this September for 30 days.

For FREE (Valued at: $499)

Hey, it's Vien here. I've got a new diet called "In-n-Out Diet" - Sounds simple right? It is.

What to Expect:
1) No dietary restrictions. eat as you please!
2) No fancy equipment needed
3) 1 on 1 coaching for 30 days

Starts Aug 30th. Places ARE limited as it's me you're getting 1 on 1.

Sign up https://forms.gle/65Z7tajFUCGeXRNVA

Bring out your #BestYou

Videos (show all)

Location

Telephone

Address


3/571-573 Canterbury Road
Sydney, NSW
2194

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 9pm
Saturday 12pm - 9pm
Sunday 12pm - 9pm
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