Sharon M Selby

14/02/2025

If you’re feeling exhausted by constant rounds of colds, flu, recurring infections, and sick days off school this is for YOU! 🙋🏻‍♀️

The ‘Supercharge Your Kids Immunity’ is my most loved FREE online event, with over 10,000 glowing reviews. And you can register for FREE today! 🙌

Comment ‘SYKI’ below and I’ll DM you the registration link to join for free.

Discover how quick and easy it is to sneak in heaps of fibre (the key to supercharged immunity) into breakfast, school lunchboxes, and family dinners—even if you’re short on time and your kids are super fussy.

Here’s what’s included:

🥦 Live gut health masterclass to supercharge immunity
🍋 3 live cooking demos to transform meals in minutes
🍑 Immunity cookbook packed with kid-approved recipes
🍅 Q&A support for inspo and motivation

This isn’t just about fewer sick days—it’s about raising happier, healthier kids and creating an stress-free, joyful kitchen for you.

Starts Monday 24th February 🎉

Comment ‘SYKI’ below and I’ll DM you the registration link right away to join for free.

10/02/2025

Comment ‘SYKI’ below and I’ll DM you the registration link to join for free. 🎉

If you’re feeling exhausted by constant rounds of colds, flu, recurring infections, and sick days off school this is for YOU! 🙋🏻‍♀️

The ‘Supercharge Your Kids Immunity’ is my most loved FREE online event, with over 10,000 glowing reviews. And you can register for FREE today! 🙌

Discover how quick and easy it is to sneak in heaps of fibre (the key to supercharged immunity) into breakfast, school lunchboxes, and family dinners—even if you’re short on time and your kids are super fussy.

Here’s what’s included:

🥦 Live gut health masterclass to supercharge immunity
🍋 3 live cooking demos to transform meals in minutes (covering breakfast, school lunchboxes and family dinners)
🍑 Immunity cookbook packed with kid-approved recipes
🍅 Q&A support for inspo and motivation

This isn’t just about fewer sick days—it’s about raising happier, healthier kids and creating a stress-free, joyful kitchen for you.

Comment ‘SYKI’ below and I’ll DM you the registration link right away to join for free.

Invite friends and family. I guarantee you’ll feel the change!

Sharon x

29/12/2024

You Could Be Eating a Credit Card Every Week? 😱
A study by the University of Newcastle, Australia, commissioned by the World Wide Fund for Nature (WWF), revealed that people could be ingesting approximately 5 grams of plastic every week—the equivalent of a credit card. This groundbreaking analysis, based on data from over 50 studies, highlights the widespread presence of microplastics in our food, water, and air—and the severe risks to human health.
Why are microplastics bad for us?�Chemicals like BPA, phthalates, and PFAS found in plastics can mimic human hormones, disrupting vital processes such as reproduction, growth, and metabolism. Exposure to these substances has been linked to increased risks of infertility, poor fetal development, and cancer. For children, whose bodies are still developing, the risks are even more alarming.
Here are 3 simple ways to reduce your exposure starting today:
✅ 1. Stop buying water in plastic bottles�Bottled water is a major source of microplastics. Choose filtered tap water and use stainless steel or glass bottles instead. Never reuse plastic bottles, expose them to sunlight, or shake them before drinking. This is crucial for kids and babies, who often sip from plastic bottles or sippy cups.
✅ 2. Avoid heating or storing food in plastic containers�Heating food in plastic can cause harmful chemicals and microplastics to leach into your meals. Instead, store food in glass or stainless steel containers and reheat meals on the stove or in the oven. ✅ 3. Stop using cling wrap�Cling wrap leaves a layer of microplastics on food, particularly on fresh items with large surface areas like watermelon etc. Switch to sustainable alternatives such as beeswax wraps or reusable food covers.
Small changes like these can make a huge difference for your health and the planet.

Watch, follow, and discover more trending content.

21/12/2024

Gut healing jellies with just 3 ingredients are causing quite the stir on socials. Grab the recipe here. X

Watch, follow, and discover more trending content.

03/04/2024

🌟 Big news! Join us for a FREE webinar on healing allergies, featuring leading allergist and immunologist Dr. Douglas Jones from the US! 🎉

Discover cutting-edge allergy treatment and nutrition strategies to reclaim food freedom. 🌈

Ready to learn more? Type ‘allergies’ below to register for free!

This event has been years in the making, where medicine and nutrition collaborate to achieve groundbreaking results. 💪

If you or someone you know is dealing with food allergies, it doesn’t have to be a life sentence. Please tag them in and they can join for free too.

There’s much more you can do to proactively heal allergies rather than just manage them.

Type ‘allergies’ below and I’ll DM you the link to register for FREE.

Special thanks to and the .group.australia

05/03/2024

FREE live online masterclass: 3 Steps Ti Epic Gut Health. 👏👏👏

Learn the simple 3 step system that can rapidly transform your child’s gut health, eliminate nagging health issues and give them the vitality and energy to thrive. 🙌

Comment “GUT HEALTH” below and I’ll send you the registration link. 💌

Details are:
📆 Wednesday 6 March
⏰ 12pm Sydney / 8pm NYC / 1am UK
🌍 Register to get the zoom link and join from home

So looking after the gut is a lot like gardening! 👩‍🌾

To ensure your child has a flourishing gut microbiome, we have to treat their gut as though it were a garden bed. 🌸🌼🌺

We need to weed out the pathogenic bacteria, yeasts and parasites and prepare the soil to seed the gut with beneficial bacteria (also known as probiotics), then feed those lovely new microbes the fertiliser (nutrients) they need to grow and blossom. 🏡🪴⛲️

This process is called Gut Gardening — and it’s way simpler than you think! (And don’t worry — you won’t actually be gardening. I can’t keep a houseplant alive to save myself! 

See you there? Comment GUT HEALTH and I’ll DM you the link.

Sharon xx

04/03/2024

I’m wrapping up my month long education for parents on gut and immune health with a FREE live webinar this Wednesday called:
3 Steps to Epic Gut Health 🎉

Caring for your child’s gut microbiome is practically the single most important thing you can do for their overall health, digestion, immunity and mental wellbeing.

But with all the confusion, the marketing, the science, the trends, collagen powders, probiotics…achieving gut health can just seem way too overwhelming. 😩

This is where I can really help. Because the truth is understanding gut health is as easy as 3 simple steps. 🙏

So if you want to understand what gut health really means.

And even better - apply it easily at home, so you can enjoy all the benefits epic gut health has for your entire family. 🙌

Then make sure to join my FREE live online webinar this Wednesday.

The registration link but if you prefer I can send it to your DM. Just type “DM” and I’ll send you the details.

Hope to see you Wednesday. It will be game-changing stuff on the menu!

Sharon xx
❤️

22/02/2024

🎉 BIG NEWS for Next Week! 🎉

Just when I thought next week couldn't get any more exciting, we've got some fabulous last-minute news to share!

Our 'Supercharge Your Kids Immunity' online mini-course, which got rave reviews and a feature on The Today Show last year, has now partnered with the fantastic Harris Farm Markets!

🍎🥦 With their generous support, we're delighted to offer DAILY prize giveaways of grocery gift vouchers for every day of the course next week. That's right - you could win your grocery shopping on us and load up on all the nutritious ingredients you'll need to follow along with the course's recipes. Plus, with Harris Farm's online shopping, getting your fresh goodies delivered is a breeze.

This is your golden opportunity to enhance your children's immunity, enjoy delicious recipes, and possibly shop for free - thanks to Harris Farm Markets.

Don't let this chance slip by! This is the only time this year we're running this transformative mini-course. Secure your spot now for a chance to win and join us in making a real difference in our children's health.

👇 Click here to register and for your chance to snag one of these fantastic vouchers!

https://deliciouslyallergyfree.com/supercharge-your-kids-immunity/

Can't wait to kick off on Monday! Who's joining me? Let's do this together for our kids' health. 🌈

P.S. Hurry - spaces are filling up fast, especially with this exciting announcement! Sign up now and be ready to supercharge your kids' immunity.

21/02/2024

“Supercharge Your Kids Immunity” online event starts on Monday. 🎉🙌😍

Come join hundreds of like minded parents who’ve already signed up to massively boost their kids immunity, overall health and mental wellbeing. There’s still time ⏳

In this live online mini course you’ll learn exactly how to boost immunity and rapidly improve gut health (they go hand in hand) by sneaking in more veggies and fruit (fibre) into their diets. 🥦🥒🍋🍊🍅🍇🫐 The key to strong immunity 💪

Even if your kids are fussy eaters, even if you’re not a confident cook, and even if you’re super busy and want to spend less time in the kitchen. 🙋🏻‍♀️ I’ll have you covered.

You’ll discover all my tips, hacks and strategies so that you can raise: that kid who never gets sick, who has stable energy levels (not the highs and lows that lead to meltdowns), who’s not plagued by hay fever or eczema or allergies, who can concentrate in class, and who sleeps soundly and deeply.

You won’t get this practical education anywhere else and it’s the only time this year I’m hosting this event. So jump on board before it’s too late.

If you want to find out more let me know on the comments. Simply share your favourite veggie emoji in the comments and I’ll send you the details to your DM. 💌

This event is proudly sponsored by

Did I mention there’s prize giveaways every night next week including Harris Farm Gift vouchers up for grabs!? 🎁

Leave a comment a veggie of choice in the comments to find out more! 🥬🥒🥦🥕🍠

Sharon xx

13/02/2024

Before I understood the power of gut health, I was constantly battling every cold, bug, and flu that came my way.
 
While the rest of my family bounced back quickly, I found myself stuck in a cycle of illness, enduring pneumonia twice, taking countless rounds of antibiotics and coping with terrible fatigue.
 
I felt totally powerless, completely defeated and my morale hit rock bottom. 😩
 
But here’s what I didn’t know that I wish I did back then—I held the key to boosting not just my own immune system but also that of my kids!
 
After studying nutrition, I discovered the incredible impact gut health has on immunity as well as mental health.
 
Within days of applying this newfound knowledge, we all stopped falling ill—completely.
 
That was a decade ago, and we haven’t looked back since! And my energy levels are through the roof (bonus)! 🙌
 
HERE’S MY POINT: Transforming your family’s immunity is so much easier than you think. It will absolutely ASTOUND YOU and impact your life positively in so many ways.
 
So, I’m going to show you the *exact* steps to supercharge your family’s immune system. 🔔 Spoiler alert: it comes down to what you eat. 😋
 
In my live online event ‘Supercharge Your Kids Immunity,’ I’ll teach you how to give your three main meals of the day a fibre-rich makeover (yes, that means lots of veggies and fruits!). 🥑🍋🥦🍊🍅 
 
Everything you’ll discover works perfectly for parents that don’t have time to cook AND pass the taste buds of even the fussiest of kids.
 
🚀 Trusted by over 10,000 families worldwide and shared across national TV, you’ll get my undivided attention over 4 days, condensed into short classes so you can learn all my key tips, strategies and hacks.
 
Don’t wait until illness strikes and wish you had taken action earlier.
 
Instead, drop a comment below with “IMMUNITY,” and I’ll slide into your DMs with all the juicy details. 💛
 
Let’s do this together!
 
Sharon xx

14/01/2024

The free 5 Day Smoothie Challenge is going gangbusters! Grab the recipes and all the details in the link in my bio. I’ve also got the best smoothie recipe videos coming out this week. If you make a smoothie tag me in and receive a free copy of my smoothie recipe book. Full details in the link above.
Sharon xx

16/11/2023

One of the biggest game-changers the Club offers is UNLIMITED SUPPORT from our qualified team of naturopaths and nutritionists. Our team of experts specialise in kid’s health, immunity, gut health and women’s wellbeing.
 
It provides parents huge peace of mind whenever a health issue comes up or a second opinion is needed. We work together with our members to overcome numerous health issues from eczema, hay fever, fussy eating, constipation, behavioural issues, improved immunity, minimising antibiotic use etc.
 
In addition, this team can recommend nutritional supplements customised for you to fast track results and even deliver them to your door. All without having to pay for an appointment. It’s all covered in the membership and saves our members a heap!
 
Scroll across to find out more about our team of experts and how we can best support you inside the Allergy Free Club.
 
I’d love to welcome you inside the Club before doors close.
 
If you’d like to find out more just let me know in the comments.
 
Sharon xx