6 clean ingredients

6 clean ingredients Helping you live your best life through nourishing your primary food & balancing your real foods. I am also passionate about the environment Enough.

I have always been interested in health. As a student at IIN & soon to be qualified Health Coach, my biggest aspiration is to make everyone healthy. My passion is to educate children. I would also love to be able to access patients & assist with natural healing through food. I post mostly food I have made myself as I want YOU to see that it is easy to make yourself healthy but delicious meals. I also feel it is important to empower everyone to make healthy decisions by assisting you in reading nutritional labels & calling out brands that imply a 'healthy' option. Who hasn't seen a label claiming healthy / organic / gluten-free / dairy-free, only to read the first ingredient as 35% sugar? As consumers we have a powerful voice - if we don't buy the product, the company will eventually stop producing it.

Deep. Also, probably not 😂
10/07/2025

Deep. Also, probably not 😂

I can’t live without you…I say into the box every time I receive a delivery from The Beauty Chef 😉
08/07/2025

I can’t live without you…I say into the box every time I receive a delivery from The Beauty Chef 😉

School holidays = eternal feeding frenzy...enterthe sour cream sweet potato brownie (*don't tell my kids what's in it) ...
06/07/2025

School holidays = eternal feeding frenzy...enter
the sour cream sweet potato brownie (*don't tell my kids what's in it)

First day of winter swim ☀️
01/06/2025

First day of winter swim ☀️

Anyone else lose track of their laps within 200 metres…or was it 250 metres 🤔
28/05/2025

Anyone else lose track of their laps within 200 metres…or was it 250 metres 🤔

Walk to work yesterday looked a little different ☀️ Sydney you big beauty
27/05/2025

Walk to work yesterday looked a little different ☀️ Sydney you big beauty

12 of your 30 plants a week in one meal is a flex 💅🏽
27/04/2025

12 of your 30 plants a week in one meal is a flex 💅🏽

Life in the (slow) lane….even though I was the only one in the pool 🤣
23/04/2025

Life in the (slow) lane….even though I was the only one in the pool 🤣

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Sydney, NSW

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Monday 10am - 2pm
Wednesday 10am - 2pm
Friday 10am - 2pm

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