Fresh Start Meal Plans

09/12/2023

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09/12/2023

Whether your goal is to lose weight or to start eating and feeling healthier, Call or message me on 0426187777 to secure a spot for 2024. We offer simple, easy to follow weekly meal plans, weigh ins and guidance, every step of the way. Here are some success stories and some very happy moments from this year
🌟Make 2024 your year to shine🌟

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08/02/2022

25/11/2021

I’ve had many calls over the last couple of months from people who feel that they are finding it extremely hard to lose the weight that they have put on during lockdown. What we need to remember is that when trying to lose weight, we need to be in a calorie deficit. There are other important factors including a good nights sleep, plenty of water, reducing sugar intake, eating plenty of fruit & vegetables & lean protein and exercise. If you can’t get to a gym, walking between half an hour to an hour each day is sufficient. It’s not always easy to keep on track but if you remember these few tips it might make it just that little bit easier. For more on weight loss advice and healthy meal plans visit www.freshstartmealplans.com.au/shop

16/07/2021

Maintaining your weight during a lockdown order can be a struggle. The temptations of fast food being delivered to your door and unhealthy snacks calling from the pantry can lead to those extra kilos piling on. Let us help you get back on track with our heathy & simple to follow Meal Plans
How it works:
🔆Click on the link to check out our selection of plans
🔆Choose the Plan that's right for you
🔆Download your copy from our web site & begin
www.freshstartmealplans.com.au/shop
Or call Juliette on 0426187777 for a free consultation

18/04/2021

02/01/2021

Let us help you get back on track to healthy eating
www.freshstartmealplans.com.au

01/01/2021

Fresh Start Meal Plans is turning 6 🎉
Over the last 6 years we have assisted hundreds of people with their weight loss journeys.
Thank you to all of you who have placed your trust in us. When you are passionate about what you do it is no longer a job but a pleasure. Heres to another year of creating success stories
www.freshstartmealplans.com.au

25/12/2020

Wishing you all a very Merry Christmas & a fit & healthy new year from all of us at Fresh Start Meal Plans 🎄

26/11/2020

🤞

10/10/2020