Coogee Bay Physio

Coogee Bay Physio Coogee Bay Physio provides physiotherapy, massage and exercise rehabilitation services

Coogee Bay Physio provides the highest quality Physiotherapy and Massage services to our Coogee and surrounding Eastern Suburbs of Randwick, Maroubra, Bronte and Waverly.

• We strive to establish an evolving science and evidence based online information hub that is free, easily accessible, user friendly, simple and clear.

• We aim to do so in a caring and respectful manner that encourages our c

lients to participate in their care and take responsibility for their well being.

• We see value in the provision of information that makes sense of the scientific literature related to health, pain, injury and rehabilitation.

• We specialise in Physiotherapy, remedial massage, sports massage, neck and shoulder pain, back pain, hip and knee pain and we also provide child physiotherapy.

Amazing!!
07/06/2025

Amazing!!

A few years ago Aleksandr Sorokin ran 100 kilometers in 6 hours, 5 minutes, and 41 seconds. Average pace - 3:39 per kilometer. That’s like running a 10K in 36 minutes—ten times in a row, without stopping. No one in history has ever done it faster.

What surprises the most, he started running in 2013, at the age of 31, to lose weight (he was 100 kg)!🏃‍♂️

When he crossed the finish line, Sorokin didn’t celebrate wildly. He simply raised a fist, exhausted and calm. “It’s all about patience,” he said later.

Historical achievement!👏

x3 reception chairs for sale! Excellent condition
28/04/2025

x3 reception chairs for sale! Excellent condition

12/12/2024

🏖️ 9 December 1929, photograph taken after a day of extreme heat in Sydney peaked at 36.9° when officials opened the entrances at the Coogee Beach shark-proof enclosure south of the "Coogee Ocean Pier" for night bathing under floodlights (the night lighting had been in operation since 16th November, when the shark-proof enclosure was first officially opened).

The cost of entry to the safe night bathing area was only 1d per person (whereas the adjacent "Coogee Oceanic Pier" cost 3d per Adult + 3d per Child). With safe night bathing under floodlights (until 2am!) being unique to Coogee Beach at the time, it is no wonder huge crowds from surrounding beach suburbs flocked here in such numbers on hot nights.

THE LABOR DAILY NEWSPAPER 10 Dec 1929
***********************************************************
NIGHT BATHING - Thousands of people stormed the entrance to Coogee shark-net enclosure last night. Approximately 20,000 people were on the beach, while something like 50,000 were in and about the sands, promenades, pier & so forth. As early as 9pm carloads of people, their costumes still dry, left the place" and "Such a crowd was not anticipated, and trouble was not long in coming. Eastern Suburbs Ambulance had three waggons working all night ... there were collapses due to people being overcome in the crush; collisions in the congested waters, and people hit by cars in the jumbled traffic". Officially, it seems the number of actual entrants to the enclosed area of Coogee Beach was "11,225" (a record figure), or "nearly 12,000".

[Photo courtesy of State Library of NSW]

13/09/2024

💡 Private Gym for Rent at Coogee Bay Physio 💡

Are you a personal trainer or fitness professional who is looking for a private gym to conduct your sessions? The Rehab Gym space is now available to rent!


About The Rehab Gym:

📍 Located in Coogee, the gym is surrounded by welcoming local business and community. The gyms ground level entrance and street parking makes for an accessible gym space for all.

The Rehab Gym is a versatile 40sqm gym space which has;
🪞Mirrored walls for technique monitoring
🧘🏼‍♂️A spacious floor area, comfortably accommodating your
mat-based classes like yoga or Pilates.
🚰Bathroom and kitchenette facilities

🏋🏽‍♀️The exisiting equipment includes;
✅ Dumbbells from 1kg to 35kg
✔️2 functional trainer machines (weighted cables)
✅2 pull-up bars
✔️2 flat/inclinable benches
✅1 treadmill
✔️1 stationary bike
✅1 Concept2 rower

🔑Rental Details :Rental terms are Flexible. You will have full access to the gym. Minimum 60-minute session to full-day or multi-day use. Availability is dependant on existing schedules.

If you would like to arrange a viewing and discuss how 'The Rehab Gym' could work for you and your clients, please reach out on; Ph: 02 9665 9667 | e: hello@cooggebay.physio

04/09/2024

Treatment Room for Rent in Coogee Bay Physio Clinic

Are you a massage therapist, acupuncturist, or allied health professional looking for a private space to operate your own practice? We have a fully equipped treatment room available for rent within our established physiotherapy clinic.

About the Room:

- Private, walled (no curtains) room with a closing door for complete privacy
- Filled with natural light, creating a welcoming atmosphere
- Equipped with a motorised up/down treatment table for ease of use
- Includes a desk and chair for admin tasks
- Shelving provided for storing forms, files, and products like oils or creams

Location: Located in Dudley Street Coogee, our clinic is easily accessible with local foot traffic, offering a great opportunity to grow your client base.

Rental Terms:

- You manage your own bookings, clients, and operations
- Simply pay rent to use the space
- Flexible lease terms available
- If you’re interested, please contact Patrick on 0418881439 to arrange a viewing and discuss rental terms.

Lake Coogee!
28/07/2024

Lake Coogee!

Yoga classes at  Coogee Bay Physio open this week! - Perfect for beginners  and first timers - Classes held on Tuesday a...
08/03/2024

Yoga classes at Coogee Bay Physio open this week!
- Perfect for beginners and first timers
- Classes held on Tuesday and Fridays
- Private or Group classes (max of 4 people) available
Book your spot! https://www.coogeebay.physio/yoga

We're delighted to introduce    to Coogee Bay Physio  as apart of a holistic approach to supporting your recovery!🧘‍♀️ C...
04/03/2024

We're delighted to introduce to Coogee Bay Physio as apart of a holistic approach to supporting your recovery!

🧘‍♀️ Classes are led by Marion, a local Coogee resident, in our Rehabilitiation Gym.

🧘Each class is designed to cater to individuals of all experience levels, including those new to yoga practice and those in the process of recovering from injury.

Click to read more & book your spot in a class below!

Embrace Wellness and Recovery

🌟 Attention Coogee Dolphins Junior Rugby League and Netball Families! 🌟Coogee Bay Physio is proud to announce our 8th co...
29/02/2024

🌟 Attention Coogee Dolphins Junior Rugby League and Netball Families! 🌟

Coogee Bay Physio is proud to announce our 8th consecutive year as a sponsor of the Coogee Dolphins Sports Club! 🐬 As a dedicated supporter of our local sports community, we're excited to extend a special offer to all players and their families for the 2024 season.

👉 Exclusive Offer: All Junior Coogee Dolphins Rugby League and Netball players, along with their parents, are eligible for a 50% reduction in an initial consultation fee! Plus, for subsequent appointments related to the initial consultation, enjoy a 20% reduction in consultation fees throughout the football season. 🏉🏐

At Coogee Bay Physio, we're committed to providing top-notch care to our community. Whether it's injury management, prevention, or rehabilitation, our experienced team is here to support you every step of the way.

Don't miss out on this exclusive offer! Take advantage of our discounted rates and ensure your child's health and well-being this season. Offer expires on September 30, 2024.

For appointments and inquiries, contact us today! Let's keep our Coogee families strong and thriving together. 💪

https://www.coogeebay.physio/blog/deadlift-squat
06/02/2024

https://www.coogeebay.physio/blog/deadlift-squat

In the world of gym training, certain exercises tend to reign supreme, often touted as the pinnacle of strength and athleticism. Among these, the barbell squat and deadlift stand out as the crown jewels of gym culture. But are they truly indispensable, or are they merely overhyped? The Passion an

Address

Coogee, NSW

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm
Saturday 8am - 11am
Sunday 8am - 11am

Telephone

+61296659667

Website

https://clientportal.powerdiary.com/clientportal/d1340067-df35-495d-992b-33035816c2ca

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