Barbara Olendzki

09/02/2025

Excessive glucose circulating in the blood can lead to diabetes, primarily through insulin resistance. Insulin resistance occurs when cells in muscle, fat, and the liver do not respond to insulin as they should.² There are numerous factors and conditions contributing to varying degrees of insulin resistance, including high blood pressure, high lipid levels, glucose tolerance, pregnancy, genetics, aging, a sedentary lifestyle, and obesity.

08/02/2025

Diabetes is a persistent medical condition that impacts the body's ability to regulate blood sugar or glucose, essential for providing energy to cells. In individuals with diabetes, the body either inadequately produces insulin (as in type 1 diabetes) or struggles to utilize the insulin it produces effectively (as in type 2 diabetes). Consequently, elevated levels of glucose in the blood can result, posing a risk for severe health complications like heart disease, kidney damage, nerve issues, and vision impairment over time. With millions affected globally, diabetes stands as a significant public health issue.

07/02/2025

07/02/2025

22/01/2025

Big shout out to my newest top fans! Praise Mponda

17/01/2025

17THINGS TO TELL YOUR DAUGHTERS AS THEY GROW..

1: Tell your daughter that Money has no gender. She can make money the way any Man can make it and even more.

2: Tell her to step into the FIELD not the BED to make money. Money from the field comes with dignity, money from the Bed comes with STD.

3: Let your daughter know that she need to trade her brain not her privates to make money.

4: Train your daughter never to pray to marry a rich man, but to work to become rich girl.

5: Train your daughter never to pray to marry a Governor but to work to become the President.

6: Train your daughter that the instrument of money making is under the Hat not under the skirt.

7: Train your Daughter never to Man-hunt but to focus her focus and she will become the focus of many Men.

8: Train your daughter that no man can love her like God, so she must never trade her relationship with God with a relationship with any Man.

9: Train your daughter that internet never forget or forgive, let her know that the foolish post she makes in the internet can depose her from her post tomorrow.

10: Tell your daughter that time wait for no man, if she waste her time with a foolish man, she will wake up one day to discover that it is night time.

11: Tell your daughter that life give back what you give into it, wickedness will be fully repaid.

12: Tell your daughter that beauty is not in exposing nakedness, it is dressing to look like a Queen.

13: Tell your daughter that she is a princess and not a pr******te, tell her to dress to prove she is.

14: Tell your daughter that it is a great wickedness to sleep with the husband of another Woman.

15: let her know that married men do not love her, they only see her as available s*x toy to satisfy the urge in them.

16: Let your daughter know that the best friend she can keep is God, He can not disappoint her.

17: let your daughter know that beauty without brain makes one look like a Decorated pig.

Nelzvyral Vybez

08/01/2025

TEACHER: What is a Verb?

MICHEAL: A Verb is a valve found in bicycle tyre.

TEACHER: What are you saying?

MICHEAL: It is a complete sentence sir.

TEACHER: Are you m@d?

MICHEAL: It is a question sir.

TEACHER: Don't be stup!d.

MICHEAL: It is an advice sir.

TEACHER: Stop that nØnsense.

MICHEAL: It is a command sir.

TEACHER: You're an id!ot.

MICHEAL: It is an insult sir.

TEACHER: Get out of my class.

MICHEAL: It is an order sir.

TEACHER: Oh! Goodness, What a boy!

MICHEAL: It is an exclamation sir.

TEACHER: May God have mercy on you.

MICHEAL: It is a prayer sir😂😂😂

NelNelzvyral Vybez

04/01/2025

“20 rules for 2025;

1. No p**n. Avoid any thing that will trigger you to watch it.

2. Exercise three to four times every week.

3. Read 10 pages of either a self improvement book or a history book everyday.

4. Anger is not your friend. Control it before it controls you.

5. Always endeavor to stay neat 80% of the time.

6. Never become a clown to impress anybody. Most especially w0m£n.

7. Work before Fun. Do what you Need to do before going for what you Want to do.

8. Smoking harms more than it pleases. Desist from it.

9. Forgive but never forget the lesson learned.

10. Have a Vision. Have a purpose. Fight towards it.

11. Do not allow yourself to be Disrespected.

12. Do not joke with your financial life.

13. Money used to buy love, will continue to be used to maintain that love. Do not engage in such act.

14. Do not identify as a "real man", there is no such thing as a " real man". Only SIMPs are called that. You are either high value or you're not.

15. Learn how to defend yourself.

16. No matter how many times you fall, take a deep breath and rise again.

17. The minute sh£ rejects you, mission aborted. Do not decide to be h£r friend. Move on as quickly as possible. There are 3.97 billion wom£n on earth.

18. Your friends will either build you or break you. Choose wisely.

19. Respect and love your parents. They brought you to this world.

20. Start 2025 with God. End it with God. Stay Savage”.

Nelzvyral Vybez

29/12/2024

A G!rl Returns Home After 30 Years.

DAD: (āngry) Where the h€ll have you been all these years???

GIRL: I was working as a Prôst!tute in the V!etnam.

DAD: What!!.... G€t out of my house,You Whôr£, I don't want to see your fāce Again do you undērstand?!!

GIRL: (Cry!ng) Before I go Dad, I came to give you $10m!llion cheque, and here is $2 m!llion for my brother. I have b0ught a b!g house in UK for you with everything in it including a Ferärri and a Bugāti. By€ Dad.

DAD: (Sm!ling) What kind of w0rk did you say you were doing in V!etnam??

GIRL: (Cry!ng out loud) A Prôst!tut€ Dad!!!

DAD: Come and give Daddy a hűg, I th0ught you said you were a "Pr0sēcűtor."😂😂😂😂

NelzNelzvyral Vybez

23/12/2024

A brief biography -

Who was Onesimus?
Onesimus (meaning "Useful) was a common slave name. This Onesimus was a slave from Colosse who robbed his master, Philemon, and fled. He escaped to Rome, where he met and was converted by Paul. Worried over Onesimus' situation, Paul sent him back to Colosse with Tychicus (Colossians 4:7-9) to deliver "The Epistle of Paul the Apostle to Philemon." Paul's epistle (letter) reads like an abolitionist manifesto. In his letter, Paul asked Philemon to accept Onesimus back, not as a slave, but as a "brother" (Philemon 1:10-19). Since runaway slaves faced stiff punishment, torture, and sometimes death, Paul's plea on behalf of Onesimus is a touching example of love. Some scholars tell us that Onesimus later became a bishop in Berea.

Just as Paul stepped in to save a slave from punishment, Jesus stepped in to save us. Just as Paul sought to pay Onesimus' debt to Philemon (1:18-19), Christ paid our debt to God.

👉Like to learn more?