Bump and Bub Chiro

Bump and Bub Chiro Find your local Sydney Pregnancy and Paediatric Chiropractors

Babies Respond Beautifully to Gentle Touch✨ Babies thrive on gentle, supportive touch. Chiropractic care uses soft, calm...
02/03/2026

Babies Respond Beautifully to Gentle Touch

✨ Babies thrive on gentle, supportive touch. Chiropractic care uses soft, calming techniques that help unwind tension in the spine, jaw, ribs and cranial system. Many babies relax, feed, or even fall asleep during their session.

Touch is one of the strongest regulators of the infant nervous system, making chiropractic care deeply supportive when done safely.³

💛 Home-care tip:�Try skin-to-skin time daily—it helps regulate your baby’s breathing, heart rate and emotional state.

👉 Experience gentle, baby-led care at Bump & Bub Chiro.

📚 References:�3. Ferber SG et al. Infant Behav Dev. 2004.

Trained Paediatric Chiropractors Use Age-Appropriate Techniques✨ Baby chiropractic care is completely different to adult...
26/02/2026

Trained Paediatric Chiropractors Use Age-Appropriate Techniques

✨ Baby chiropractic care is completely different to adult chiropractic. Paediatric practitioners complete additional training in infant anatomy, cranial development, primitive reflexes and neurodevelopment. Techniques are adapted entirely for tiny bodies, ensuring they’re safe, specific and comfortable.²

💛 Home-care tip
Follow your baby’s lead—if they resist a position, gently adjust it rather than pushing through.

👉 For specialised, baby-informed care, book with Bump & Bub Chiro.

Learn More Here:www.bumpandbubchiro.com

📚 References:
2. Miller JE. Top Clin Chiropr. 2001.

Yes, Baby Chiropractic Is Gentle & Safe✨ Paediatric chiropractic care uses extremely gentle pressure, often no more than...
23/02/2026

Yes, Baby Chiropractic Is Gentle & Safe

✨ Paediatric chiropractic care uses extremely gentle pressure, often no more than what you’d use to check the ripeness of a tomato. No cracking, no forceful adjustments—just soft touch, light mobilisation and gentle cranial work. Research consistently shows a high level of safety when care is provided by trained paediatric chiropractors, with extremely low rates of adverse events reported.¹

💛 Home-care tip
Slow, predictable touch helps your baby relax—use warm hands and steady movements when soothing.

👉 Choose gentle, safe support for your baby with a Bump & Bub Chiro.

Learn More Here: www.bumpandbubchiro.com

📚 References:
Pohlman KA et al. J Evid Based Complementary Altern Med. 2010.

Everything Is Connected: Feeding, Digestion & Sleep✨ When babies feed better → they digest better → they sleep better.An...
19/02/2026

Everything Is Connected: Feeding, Digestion & Sleep

✨ When babies feed better → they digest better → they sleep better.
And when one area is challenging, the whole cycle can be affected. Many babies with feeding difficulties also show signs of digestive tension or unsettled sleep. Chiropractic care supports the spine, diaphragm and nervous system, helping bring the whole cycle back into balance.⁶

💛 Home-care tip
Focus on smaller, more frequent feeds if your baby seems easily overwhelmed by larger volumes.

👉 If you want smoother feeding, happier digestion and more restful sleep, Bump & Bub Chiro can help.

Learn More here: https://www.bumpandbubchiro.com/blog/baby-chiropractic-feeding-digestion-sleep

📚 References:
6. Miller JE. Top Clin Chiropr. 2001.

Rib & Diaphragm Tension Is More Common Than You Think✨ The rib cage and diaphragm play a huge role in feeding, breathing...
16/02/2026

Rib & Diaphragm Tension Is More Common Than You Think

✨ The rib cage and diaphragm play a huge role in feeding, breathing and digestion. Tension from birth, feeding posture or tummy time difficulties can limit how these areas expand and relax. Supporting rib and diaphragm mobility can improve latch comfort, breathing patterns, wind release and overall ease.⁵

💛 Home-care tip
Try gentle side-lying play to help your baby open their rib cage and explore new movement angles.

👉 If your baby seems tight through their ribs or finds feeding tricky, Bump & Bub Chiro can help.

Learn More Here: https://www.bumpandbubchiro.com/blog/baby-chiropractic-feeding-digestion-sleep

📚 References:
5. Waalen J et al. J Bodyw Mov Ther. 2005.

How Tension Affects Sleep✨ Babies sleep best when their bodies feel safe, comfortable and able to relax. Tension in the ...
12/02/2026

How Tension Affects Sleep

✨ Babies sleep best when their bodies feel safe, comfortable and able to relax. Tension in the neck, back or ribs can make it harder for them to settle, stay asleep or find a position that feels good. Chiropractic care may help reduce discomfort and support the parasympathetic (“rest and digest”) system—creating calmer, deeper sleep rhythms.⁴

💛 Home-care tip
Try a short pre-sleep wind-down routine: dim lights, slow rocking, soft humming, and warm hands.

👉 If sleep is a struggle, a Bump & Bub Chiro can help your baby settle more comfortably.

Learn More Here: https://www.bumpandbubchiro.com/blog/baby-chiropractic-feeding-digestion-sleep

📚 References:
4. Feldman R. Dev Psychobiol. 2010.

Reflux-Like Symptoms & Tension✨ Many babies who “look refluxy” — arching, gulping, unsettled during feeds, excessive spi...
09/02/2026

Reflux-Like Symptoms & Tension

✨ Many babies who “look refluxy” — arching, gulping, unsettled during feeds, excessive spilling — actually have underlying biomechanical tension affecting their diaphragm, oesophageal function or vagus nerve regulation. Chiropractic care may help ease these patterns, supporting more relaxed feeding and calmer digestion.³

💛 Home-care tip
Keep your baby upright against your chest for 10–15 minutes after feeds to support their digestion.

👉 If reflux-like behaviours are affecting your baby, Bump & Bub Chiro is here to help.

Learn More Here: https://www.bumpandbubchiro.com/blog/baby-chiropractic-feeding-digestion-sleep

📚 References:
3. Alcantara J et al. J Pediatr Matern Fam Health. 2015.

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Digestion Depends on Mobility Too✨ Your baby’s digestive system is closely linked to movement. A restricted diaphragm, t...
05/02/2026

Digestion Depends on Mobility Too

✨ Your baby’s digestive system is closely linked to movement. A restricted diaphragm, tight ribs or spinal tension can make it harder for babies to release gas, digest smoothly or stay comfortable after feeds. Improving mobility may help reduce fussiness, grunting, back arching and discomfort linked to digestion. Research highlights the connection between spinal mobility and infant comfort.²

💛 Home-care tip
After feeds, try slow clockwise belly circles or gentle bicycle legs to help your baby move gas along.

👉 If your baby is uncomfortable after feeds, Bump & Bub Chiro can support their digestion naturally.

Learn More Here: https://www.bumpandbubchiro.com/blog/baby-chiropractic-feeding-digestion-sleep

📚 References:2. Pohlman KA et al. J Evid Based Complementary Altern Med. 2010.

Feeding Is a Full-Body Skill✨ Feeding isn’t just mouth + milk — it involves the jaw, tongue, neck, ribs, diaphragm and s...
02/02/2026

Feeding Is a Full-Body Skill

✨ Feeding isn’t just mouth + milk — it involves the jaw, tongue, neck, ribs, diaphragm and spine all working together. If a baby has tension in their neck, jaw or upper back, it can affect how they latch, swallow and stay settled during feeds. Chiropractic care aims to restore comfort and mobility, supporting more efficient feeding and less frustration for both baby and parent.¹

💛 Home-care tip
Try feeding in different positions (laid-back, rugby hold, koala) to help your baby find the angle that feels best.

👉 If feeding feels like hard work, Bump & Bub Chiro can help your baby feel more comfortable.

Learn More Here: https://www.bumpandbubchiro.com/blog/baby-chiropractic-feeding-digestion-sleep

📚 References: Todd AJ et al. JMPT. 2015.

Movement Challenges Can Build Tension✨ If a baby finds tummy time hard, avoids rolling to one side, or dislikes being on...
29/01/2026

Movement Challenges Can Build Tension

✨ If a baby finds tummy time hard, avoids rolling to one side, or dislikes being on their back, they may be compensating for underlying tension. The more they avoid certain movements, the more tightness they build in other areas. Early assessment can help restore balance and support milestone progression.⁶

💛 Home-care tip
Do tummy time on your chest—it’s easier, more comforting, and helps babies gradually build strength.

👉 If movement feels uneven or difficult for your baby, a Bump & Bub Chiro can guide their next steps.

Learn More Here: https://www.bumpandbubchiro.com/blog/why-do-babies-get-tense

📚 References:
6. Hewitt EG. J Clin Chiropr Pediatr. 2016.

Overstimulation Can Make Babies Tense✨ Babies are sensitive to light, sound, movement, temperature, and even emotional e...
26/01/2026

Overstimulation Can Make Babies Tense

✨ Babies are sensitive to light, sound, movement, temperature, and even emotional energy. When their nervous system is overwhelmed, their bodies may tighten as a protective response. This can look like stiffening, arching, startling easily, clinginess, or difficulty settling. Research shows co-regulation through touch and movement helps calm the infant nervous system.⁵

💛 Home-care tip
Dim the lights, reduce noise and use slow, rhythmic movements when your baby seems overstimulated.

👉 If your baby struggles to relax, Bump & Bub Chiro's can help support their nervous system.

Learn More Here: https://www.bumpandbubchiro.com/blog/why-do-babies-get-tense

📚 References:
5. Feldman R. Dev Psychobiol. 2010.

Feeding Can Create Tension Too✨ Feeding is a full-body activity for babies. If they have trouble turning their head even...
21/01/2026

Feeding Can Create Tension Too

✨ Feeding is a full-body activity for babies. If they have trouble turning their head evenly, opening their jaw, or coordinating their tongue and neck muscles, they may compensate with tension. Over time, this can affect latch, preference for one side, or causes discomfort with certain positions.⁴

💛 Home-care tip
Alternate the side you feed on and vary your baby’s position to encourage balanced muscle and joint use.

👉 If feeding looks like hard work, Bump & Bub Chiro's can help your baby move more freely.

Learn More Here: https://www.bumpandbubchiro.com/blog/why-do-babies-get-tense

📚 References:
4. Todd AJ et al. JMPT. 2015.

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