What are the opening hours?

Monday 2pm - 7pm Tuesday 10am - 2:30pm Thursday 10am - 2:30pm Friday 9:30am - 11:30am

Tanya Kaye Naturopath

Home
Australia
Miranda, NSW
Tanya Kaye Naturopath

Specialising in gut health and chronic auto-immune conditions. Unraveling and complex! www.tanyajone Resolving bloating, diarrhoea, constipation and IBS symptoms.

Guiding and teaching those who have been suffering poor digestive health how to thrive with a happy gut for good!

18/03/2025

More nature…less noise 💚

02/03/2025

Over in NZ for the weekend at with enjoying the herb garden at .nz and connecting with praccies.

28/11/2024

Moving into big exciting changes for 2025 so I love the mantra words I found.....
POWER....
BREAKTHROUGH....
MIRACLES....
CONNECTION….

Share your words!!

17/07/2024

It’s been a few weeks away from my face to face clinic while school holidays and life took over.

Enjoying catching up with my clients and seeing the team again!

04/06/2024

Do you consider timing when it comes to improving your health? ⁠

Chronobiology is the study of living organisms and their physiological adaptation to solar-lunar related rhythms. These cycles are known as biological rhythms and can influence physical performance, recovery and can even the effectiveness of lifestyle interventions such as exercise and nutrition. ⁠ ⁠
⁠
Irregular eating patterns have been shown in multiple studies to increase energy intake, fasting cholesterol and peak insulin compared to those who follow a regular eating pattern.⁠ ⁠

WHEN you do things can be just as important as WHAT you do. ⁠ ⁠ Interested in learning more about chronobiology and its effects on lifestyle interventions? ⁠ ⁠

Let me know in the comments! 👇

30/05/2024

Be You! Be Awesome! And be Mentally Healthy because you are YOU!

16/05/2024

It’s slow-cooker time! Trying out a slow cooker pumpkin soup for tonight. Smells so good already!

Ingredients so far
- Bacon
- leek
- Onion
- pumpkin
- sweet potato
- potato
- celery
- Thermomix stock paste
- Chicken broth
- Turmeric
- Paprika
- Coconut cream

15/05/2024

Do as I say, not as I do….

I’ve been guilty of this over the last couple of months.

Whilst adapting to new life challenges I have been doing all work, parenting, work, parenting and not much connection or cup filling at all!!

The ‘just try harder’ approach, rather than making me more organised, just resulted in feelings of overwhelm, sadness or irritation

Exactly the opposite to what I recommend to others!

So this brunch this morning was exactly what I needed and as usual left me warm and fuzzy, ready to take on the work and parenting hats again.

Just a gentle reminder to those who read this far…often to get ahead you first need to slow down.

So much love for my beautiful praccie friends!

14/05/2024

Having a play with a new ChatGPT feature coming to your Shae Precision Health Plan!

It’s genius!

When you just don’t know what to eat, when to move, what movement to do….and to think its recommendations are coming straight from my genetic and hormonal data.

Personalised Health is going to explode!

Address

Miranda, NSW

Opening Hours

Monday	2pm - 7pm
Tuesday	10am - 2:30pm
Thursday	10am - 2:30pm
Friday	9:30am - 11:30am

Website

http://www.tanyakayenaturopath.com/

Alerts

Be the first to know and let us send you an email when Tanya Kaye Naturopath posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

My Philosophy

Everyone has a different story and has traveled a different journey, so it is no wonder when it comes to wellness, we need personalised care. We should be treated with interventions that provoke the least harm and encourage the body’s innate ability to heal and that is why I love the power behind using food as medicine and supporting this with herbal medicine and nutritional supplementation.

It is so important as a Naturopath to look at the person as a whole, take in a full detailed health history, look at all of the supporting pathology and put all the pieces of a puzzle together to find the root cause of unwell. The patient should then be guided to gradual changes to ensure the healing is supported towards a new life of improved health through nourishing foods, improved mindfulness and meaningful movement. Wellness needs to become a series of new habits and as your Naturopath I will guide you to take the steps for a lasting change.

You can find me at https://www.unwindhealth.com.au/tanya-jones/