Unconditional Love Healing

16/04/2024

Loved for being you.

Not working for love.

The gifts of life are yours to receive.

If you open your heart to them.

Life flows in service to your truth.

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Pain has its place.

But need not be permanent.

Allow it to have a home.

And it will not fight to stay.

Love belongs in all your rooms.

31/03/2024

On deeper levels, the desire for healing becomes the alchemy of healing through the union of two human capacities.

The first is our awareness of love, being the capacity to bring perspective and vibration of love any experience

The second is our willing to feel emotions & pain and learn what these feelings are teaching us.

It is through this union that the causes of pain are highlighted and transmuted through the truth of love.

Healing is just a word for the alchemical reaction of these ingredients being mixed in necessary proportions.
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Our capacity for healing is fundamentally expanded as we grow and expand these two capacities.

Our awareness of love is expanded through life experience, through connection to our heart and soul, and through conscious attention to and investigation of the nature of love in our experience, releasing attachments to fears and judgments.

Our willingness and ability to feel and learn is expanded through practice and learn, and through releasing fears and judgments of feeling, in itself a result of expanding our awareness of love.

As the capacities expand over time, the alchemy of healing can become a natural and automatic process applied to any situation, rather than a stressful or difficult quest for new healing solutions.

Love becomes a way of being, and of healing, rather than a destination we search for.
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* We are excited to by diving deeper and more lovingly than ever before into this alchemy of love and healing in our upcoming training starting Saturday. We have a small and powerful group joining us, if you feel called to be part of it then jump on board.

12/03/2024

Pain is not weakness. Feeling strong emotions is not weakness.

They are just signals of places that are calling for love and transformation - for where you can go deeper to transform and, maybe, where you have deeper gifts to offer the world.

All the old paradigm beliefs of faster being better, more numb and overriding being better than feeling and breaking, more orderly and controlled being better than messy and out of control are just value judgements - they are not inherently true.

Interestingly enough, these beliefs that have been quite strong in the collective also hold a strong masculine bias.

These beliefs are loveable and valid, as all beliefs are loveable and valid.

But, for me, as a collective many of us are more ready to receive and embody the gifts of feeling - even in inconvenient moments, that interrupt the schedule, that don’t fit the container, that may make us feel ‘messy’. That call us home to something inside us that wants to show us a deeper possibility of freedom, and authenticity, and power.

Because that’s where the old paradigm can break down and new waters can flow in. That’s one powerful way we can transform what we value in the world, and what gifts of embodiment we bring to it at this powerful time.

If we can love this process in ourselves, if we can turn towards it with love and curiosity and knowing and skilled capacity, then what is possible?

Much more than we previously had access to.

And, in my experience, once we can turn towards this pain with love and curiosity, that’s when we can start to find the resources to feel more grounded in its presence, to be able to love and transform it when we need, and crucially, to feel peaceful and enough no matter what we are feeling.

That old paradox - once we surrender to it, that’s when the answers and power of it, the ‘solution’ if you like, can more easily found.

If you’re in the fire right now, if it doesn’t feel neat, if you’re in pain, if it’s not making sense - you’re not weak, you’re a human with a gift for feeling, and you’re being called deeper home.

07/01/2024

You are awesome.

What you’re doing is important to this world.

Don’t see yourself as lacking compared to others, for you are a one-of-one.

Your purpose is unique to you.

Loving yourself and those around you, and making the best of where you’re at, is the most valuable thing you can do.

There's only one person who can see beauty through your eyes, share the truth from your voice, and give a hug from your heart.

It's you.

15/09/2023

Sometimes when life feels difficult or crazy, it can feel like you're not supported. But when we connect more deeply to our inner selves and spirit, we discover life is always supporting us and on our side.

I've created a guided meditation with affirmations to help you reconnect with this knowing that you are worthy and deserving of receiving support, and when needed be the calm in the eye of the storm.

You can watch or listen here on youtube:

A guided meditation with affirmations to allow yourself to be supported on your path. In challenging times, be the calm in the eye of the storm.

04/01/2023

*This post contains childhood trauma*

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I always liked people, wanted to connect with them, and I always really wanted to have fun.

It was just my nature.

I think when I was born, I was like, party!

My mum says whenever she came to get me out of my crib after a nap when I was a bubba, I would like scream with joy, like a banshee of ecstasy - and one of the neighbours even asked her if that noise was me lol.

Then crazy s**t started happening to me. Like for real, not very fun feeling crazy s**t.
Don’t get me wrong, there was low-key suppressed trauma everywhere when I was kid, even more so than now, and it was definitely in my family, but you can kind of ignore that stuff to a certain extent.

When I was 3 I was abducted from my home, r***d, tortured, and killed, I had a near death experience which really opened my eyes to all these spiritual insights that were so beautiful and powerful beyond words, and at the same time, it was a lot. I remember choosing to come back to earth and to my body.

Now I had some s**t to deal with that wasn’t ignorable. And I was 3.

Long story short, what followed was a confusing experience of physical and sexual violence throughout my childhood, in a way that felt to me , as a child, completely random and chaotic- different men, different situations - no way to prepare for the excruciating physical pain, or emotional turmoil, the confusion, no way, at that age, to make sense of what was happening to me, or to find a stable place to put my feet down.

What made this even more confusing was that I had a fairly loving home life, where my parents just couldn’t process what was happening to me, or support me with it in any way. They were in total denial, cause their psyche’s just couldn’t handle it. Now, I get it. Then, as a young child, it didn’t help me to make sense of my world.

I do know now that my insatiable joy and ecstasy, my thirst for life, fun and connection- held me through a lot of my trauma experiences - but now I had some heavy stuff to work with.

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Skipping over some of the specifics for now, what happened was that these two vibrations - the drive for grounded joy, fun and connection here in physical reality- the knowing that that’s who I AM, and the huge amount of emotions and physical pain that I took on, sent me on a journey through my life, at times unconscious, at times conscious, to find the tools I needed to integrate these two things.

To find the joy, fun, and connection in and through the immense pain, to integrate the deep challenge that had been posed to me into the joy for life , into connection, and ecstasy. Into love as a healed human.

And to find the easiest, most effective, quickest, most grounded, most powerful, most aligned tool to heal - to integrate this, so that I could have fun whilst i was doing it, so that I could be real, and have joyful connection whilst healing, so that the healing itself would call me back into the things that I always knew that I was, but more powerful, more free, for having taking the journey.

Honesty I didn't really care which tool it was, but I knew in my soul it existed, cause a part of me was still that little girl screaming for joy in the crib, and a part of me was buried under so much pain so I knew there would be a way for them to meet, to integrate, to rejoice together. I just knew it.

This journey took me to uni, degrees in philosophy of mind, and psychology, it took me into spiritual crisis - into the depths of my own soul and pain, to face the challenge at hand, and to re-open to the spiritual insights and support. It took me many places.

When I came into contact with Unconditional Love Healing, I just knew. I could feel that it was going to take me home to the simplicity that I am at heart. That it was grounded enough to take me all the way to the heart of myself, to release everything I had been buried under, and that it had the reach to bring my little screamer of joy into contact with my pain, in an easy, loving, grounded way.

It didn’t really matter to me I hadn’t come up with it, and here was this man who was teaching it to me, when I’d been so hectically wounded by men in my life. It did take me a quick minute to be ok with that though to receive the gift, when the masculine had caused me so much pain.

Honestly, the willingness to receive the gift from the loving masculine, after everything that happened to me, is one of the things that I am proudest of in my healing journey, it took all of my power, it was also a key turning point for me.

And now I live it. The truth that I was searching for. I am still healing, and every time I heal that little girl inside of me screams for joy. Every time I make my breakfast, or smile at a friend she screams for joy, because she found the way back - I found the way back. Not to who I was - but to the vibration that I always was at heart. She knew it, and she was right.

I am still healing, and every time I do a healing more chunks of pain and beliefs that I took on in my childhood release in a grounded, simple way, and more of my joy sings out. I do simple things; love my husband, love my community, go for walks in the park, sit on the cliff and look at the ocean, love my friends, offer my healing work and love to other souls who resonate, watch netflix.

The feeling of love, freedom and joy is indescribable.

I honestly can’t be bothered trying to explain Unconditional Love Healing in words, and honestly, if I do, the transmission will be lost anyway.

If there’s a part of you that knows that you are love, that knows that you came here to party, that knows joy, and the ecstasy of joyful, grounded authentic connection and expression in physical reality, if you have lots of pain of any variety- it doesn't have to LOOK dramatic like mine or it can, whateves, if you’re looking for the most powerful, grounded, most effective, most aligned way to that freedom in your heart, that path unfolding with joy, then you’re so welcome to join the party - there’ll probs be challenges, sometimes you might still feel scared or tired, but you know that.

The point is - unconditional love healing will take you all the way, in the most loving way, and if you're like me, that’s all that matters.

Honestly, I am so grateful that life gave me a level of pain that I couldn't ignore- because it has given me access to a level of joy that’s beyond words.

See you at the party!

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The next Unconditional Love Healing : Emotional Alchemy 4-Day Training runs Feb 10-13, 2023. Unconditional Love Healing - 8 Month Practitioner Training starts March 2023