Emma Wertheim - Mudras

Home
Australia
Sydney, NSW
Emma Wertheim - Mudras

Australian Mudra, Meditation & Yoga Teacher with a Fourth Way Background Hi I'm Emma. I'm a Mudra, Meditation, Fourth Way and Yoga Teacher.

If you would like my FREE 'Mudras Made Simple' PDF, you can sign up here: https://emmawertheim.myflodesk.com/subscribe

Mudras are ancient yogic hand gestures that help reshape energy patterns in the body. They are simple to perform, accessible to everyone and spark deep change and healing on a physical, emotional and spiritual level.

12/03/2026

I have some exciting news to share! I’ve contributed a chapter to ‘She Who Flows: Guidance for Surrendering to the Divine Feminine and Witnessing the Miracles of Self-Love’ - due for release 24 March. 🌸

“Trust that everything will come together the more you are in alignment with yourself.”

You are now being invited into a gentler way of being on Planet Earth. 🌎🌱💓

A life shaped by slowing down to listen to your intuition, embracing softness, and choosing to trust rather than prioritizing pressure, perfection, and constant striving.👌🏾

So many of us long to feel connected to the Divine Feminine within, yet it can feel challenging to slow down and let ourselves receive. We have learned to push harder than our hearts can hold and to measure our worth by achievement rather than alignment.✨

Inside this anthology, 28 women from around the world open their hearts and share personal stories of turning inward, choosing self-love, and allowing life to guide them with more grace. 🙏🏼

Their wisdom offers a compassionate path for anyone ready to reconnect with their inner truth, honor their energy, and step into a more beautiful way of living.

My chapter in ‘She Who Flows’ is called ‘Cycles of Surrender ‘ and is about my health journey and finding the divine feminine in unexpected ways.💕

📚 ➡️ You can pre-order She Who Flows here: https://amzn.to/4sqPCCb

It’s for anyone who feels called to reconnect with their inner wisdom and live in deeper alignment instead of constant exertion.

.co

25/02/2026

And suddenly you know: it’s time to start something new and trust the magic of new beginnings - Meister Eckhart 🪷

Things feel different this year. I’m really sensing a need to honour a connection to a growing inner space that supports me in my day - that connects me more to the quiet whisper of intuitive wisdom.

Going against the flow of ‘everything’ is not for the fainthearted - and a work in continual progress - but seems like there is an urgent call now to grow more moments of inner space as the storms of this world brew and grow…

Wishing you all a beautiful week of more moments of inner space - and heart-centered connection ♥️

💚

01/02/2026

The Egyptian Alchemy Oracle - By Steve Denham - Available Now! 𓋹 🔮 𓋹

Unlock doors of perception, inner alchemy and ageless truth...

Ok I’m a little biased! This is hubby’s deck - but in all honestly it’s fast becoming one of my favourite ones - husband aside! It’s a sacred experience - and I feel the wisdom of the guidance and the imagery in the cards transports me through ancient portals into new realms of understanding!

🔮✨🔮
 Tap into the secret wisdom of Egyptian alchemy and Hermeticism with this complete oracle kit, containing a full-color guidebook and a 49-card oracle deck presented in a sleek lidded box.

From classical antiquity, the writings of Hermes Trismegistus - the ‘Thrice-Great’ and ‘Scribe of the Gods’ - reach out to us today, timeless and untarnished by thousands of years. To those with open hearts and ears, they deliver a ‘Master-key’ for living in alignment with higher purpose, both individual and universal.

The seven great Hermetic principles expressed through the Egyptian Alchemy Oracle - offering seven suits of seven, forty-nine (49) illustrated cards in total - stand alone and in unison, to lift the ‘Veil of Isis’, penetrating and revealing the energetic reality of our world and its hidden dimensions.

Included is an extensive guidebook interpreting the shimmering imagery of these cards, introducing these great principles and placing in our hands the tools we need to grasp eternal truth, reconcile contradiction and conundrum, illuminate all teachings and paths, and live a life true to our divine potential and highest purpose.

Available now, in store and online from leading booksellers 📚

𓋹 Learn more here: https://www.stevedenham.com

🔗 Purchase here: https://tinyurl.com/y4ed7fh9

Published by Arcturus Publishing ♥️

19/01/2026

Understanding the Law of Three ✨

Life’s challenges aren’t necessarily blocks - they can be pathways to growth.

Gurdjieff brought the Law of Three to the West through his Fourth Way teaching. This spiritual principle reveals three forces at play in everything that happens - events, creative projects, activities, interactions and transformations.

The Three Forces:

• Active Force - initiating, affirming

• Passive Force - opposing, resisting

• Reconciling Force - the magic that harmonises and resolves

Without resistance, there’s no opening for breakthrough. Think of Third Force as the ‘silver lining’ in what might at first look stuck or immovable.

Third Force showed up for me in:

✨ Hitting rock bottom and discovering mudras

✨ Getting Yoga Mudra Oracle published

✨ Finding our dream apartment after giving up

Sometimes it’s anticipated. Sometimes it comes disguised - in timing, synchronicities, cancellations, ‘wrong’ turns that lead us in the right direction. Often when I’m creating art - it’s the mistakes that lead to the finished work revealing itself…

The quiet beauty of Reconciling Force finds you when you’ve shown up, again and again. When you’ve paused. When you’ve listened and let go.

It’s about intention and energy. What we give comes back to us 🙏

Tell me, how has Third Force played out recently in your life? Share below! 👇

12/01/2026

Thank you for your review of ‘Yoga Mudra Oracle’ 🙏🏼🔮✨ so so appreciated. I’m such a big admirer of Ethony’s work as a tarot expert, author, teacher and modern eclectic witch 👌🏾 be sure to check out her array of offerings. She’s doing some beautiful and much needed work in the world 💕

14/12/2025

This week’s Yoga Mudra Oracle card pull was Sahasrara Mudra - which helps you awaken your crown chakra and be more grounded in the present moment ✨

Have you been trying this divine Mudra? Here’s why you should start using it now ⬇️

🪷 Sahasrara Mudra, also known as the thousand petal lotus Mudra, this hand gesture opens and balances your crown Chakra, connecting you to higher consciousness and divine energy.

How to perform Sahasrara Mudra:

1️⃣ Standing or seated, stretch out your fingers on both hands, palms facing away from you.

2️⃣ Now bring your two hands together so the index fingers and thumbs touch, forming a diamond shape.

🌞 Take Sahasrara Mudra outside in daylight hours when the sun is not too strong. Hold the mudra overhead and feel the sun’s rays warming your hands and radiating throughout your body.

🌙 You can also practise this mudra at night under the tranquil light of the moon and stars.

🌟 Hold this mudra for 5-10 minutes daily

Benefits of Sahasrara Mudra:

✨ Promotes spiritual growth and enlightenment
✨ Enhances mental clarity and awareness
✨ Fosters a deep sense of peace and harmony
✨ Balances the energy flow through the body
✨ Connects you to your higher self and the universe
✨ Helps you to ‘BE’ in the present moment

Incorporate this beautiful practice into your daily routine and experience the transformative benefits. Let divine energy flow through you.

I hope you’re enjoying my weekly energy readings using Yoga Mudra Oracle and benefiting from incorporating Mudras into your day. I’d love to hear how you’re going below ⬇️🙏🏼🩷
•
•
•

14/12/2025

We have curated a HUGE selection of beautiful, thoughtful and conscious goodies to give away to one lucky entrant this Christmas! Last week to enter‼️

What’s included?
✨ Gorgeous Yoga Mudra Cards by Emma Wertheim plus a Mudra journal and journal pouch

✨ A selection of incense from the entire Holy Smoke Eco Incense range, because what better gift to give? Particularly if you remember two of the three gifts the Wise Men gave to baby Jesus!

✨ A teak incense holder lined with Mother of Pearl

✨ Handmade Chrysoprase Jewellery from Juno Stone and Silver (the ring is adjustable)

✨ Handmade Copper Leaf Earring Holder by Annie Storey

How to Enter? You know the drill!

🌸 Like this post
🌸 Follow the three businesses ⬇️

🌸 Tag three friends in the comments
‼️ Optional: share to stories for bonus entries!

Enter as many times as you like!
Drawn Friday 19th December 9am 📆

09/12/2025

Be sure to enter the giveaway over on Instagram which I’m running along with my favourite incense brand Holy Smoke Eco Incense plus jewellery by Juno Stone and Silver! So many amazing goodies to be won! 🙏🏼🔮✨💫

Address

Sydney, NSW

Website

https://emmawertheim.com/

Alerts

Be the first to know and let us send you an email when Emma Wertheim - Mudras posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Emma Wertheim - Mudras:

Shortcuts

Want your practice to be the top-listed Clinic in Sydney?

12/03/2026

25/02/2026

01/02/2026

19/01/2026

12/01/2026

14/12/2025

14/12/2025

09/12/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category