Tahmoor Medical Centre

Tahmoor Medical Centre Tahmoor Medical Centre, located in Tahmoor Shopping Village. Open 7 Days a week. Bulk Billing. Allied Health services

Introducing Dr Mariha Chowdhury to Tahmoor Medical Centre. Dr Mariha Chowdhury is a GP registrar with over 15 years of e...
25/09/2025

Introducing Dr Mariha Chowdhury to Tahmoor Medical Centre.

Dr Mariha Chowdhury is a GP registrar with over 15 years of experience in Obstetrics and Gynaecology, including extensive work as a Consultant O&G specialist in Bangladesh. She is currently pursuing her fellowship training with RACGP and holds an Advanced DRANZCOG qualification.

Dr Mariha completed her MBBS in 2009 and went on to obtain the FCPS (O&G) in 2015. She also holds fellowships from the Bangladesh College of Physicians and Surgeons and the Indian Academy of Obstetrics and Gynaecology. Her qualifications are complemented by training in laparoscopic surgery, infertility, medical ultrasound and diabetology.

She is experienced in managing a wide range of gynaecological and reproductive health conditions, including pregnancy care, menopause, contraception, infertility and chronic gynaecological issues. She is skilled in performing procedures such as Mirena and Implanon insertions/removals, tubal ligation, cystectomy and laparoscopic surgery.

Dr Mariha has a strong interest in women’s health, reproductive medicine, preventive health, family planning and complex obstetric care. She continues to participate in teaching, CPD, and academic presentations, and was recognised with the Shan S. Ratnam Young Gynaecologist Award at the AOFOG Congress.

She speaks English, Bangla, Hindi, and Urdu, and is committed to providing patient-centred care that is both evidence-based and empathetic.

To make an appointment with Dr Mariha, please contact the centre on (02) 4683 0800, or you can make an appointment online through Hotdocs.

💛 R U OK? Day – 11 September 2025 💛Today is R U OK? Day, a powerful reminder to check in with the people around us — bec...
10/09/2025

💛 R U OK? Day – 11 September 2025 💛

Today is R U OK? Day, a powerful reminder to check in with the people around us — because a simple conversation could change someone's life.

At Tahmoor Medical Centre, we believe in the power of connection. Whether it’s a loved one, a colleague, or someone in your community — asking “Are you OK?” can open the door to support and healing.

✅ Ask the question
✅ Listen with care
✅ Encourage action
✅ Check in again

If you or someone you know is struggling, don’t face it alone. Our friendly team is here to support your physical and mental wellbeing — today and every day.

💛💛💛

🌿 Introducing Social Prescribing at Tahmoor Medical Centre 🌿Your health is more than just physical. If you’re feeling is...
17/08/2025

🌿 Introducing Social Prescribing at Tahmoor Medical Centre 🌿

Your health is more than just physical. If you’re feeling isolated, anxious, overwhelmed, or just need a little support connecting with your community, social prescribing might be for you.

💬 What is it?
Social prescribing helps improve your health and wellbeing by linking you to local services and supports beyond traditional medical care.

👥 Is it right for you?
It may be helpful if you're:
✔️ Feeling disconnected & wanting to connect more with the community
✔️ Looking to boost your mental wellbeing
✔️ Wanting to improve your quality of life through social support

✅ Eligibility Criteria:
• Aged 18 or over
• Live in the Wollondilly Shire
• A patient & receiving care at Tahmoor Medical Centre
• Able to give informed consent to participate

📞 Talk to your GP today to see if you're eligible and to get a referral!

Let’s work together toward better wellbeing — because health is more than just medicine 💙

Introducing Natalie Fenech (Women's Physiotherapist).Specialises in:* Incontinence* Bladder Training* Pelvic Organ Prola...
28/05/2025

Introducing Natalie Fenech (Women's Physiotherapist).

Specialises in:

* Incontinence
* Bladder Training
* Pelvic Organ Prolapse
* Bowel Dysfunction
* Sexual Dysfunction
* Pre/Post Pregnancy Care
* Pre-Post Gynecological Surgery

Happy International Nurses Day! 👩‍⚕️👨‍⚕️Today we celebrate the incredible dedication, compassion, and skill of our nursi...
12/05/2025

Happy International Nurses Day! 👩‍⚕️👨‍⚕️

Today we celebrate the incredible dedication, compassion, and skill of our nursing team here at Tahmoor Medical Centre. Whether it's a comforting word, a helping hand, or expert care in times of need, our nurses go above and beyond every single day. ❤️

Join us in thanking these everyday heroes who make a world of difference in our community. 🙌

🦋 May is Thyroid Awareness Month! 🦋At Tahmoor Medical Centre, we’re proud to support Thyroid Awareness Month by encourag...
06/05/2025

🦋 May is Thyroid Awareness Month! 🦋

At Tahmoor Medical Centre, we’re proud to support Thyroid Awareness Month by encouraging our community to learn more about this small but powerful gland.

Your thyroid affects everything from your energy levels and weight to your mood and overall wellbeing — and thyroid issues often go undiagnosed.

🚨 Common symptoms to watch for:
• Fatigue or low energy.
• Unexplained weight gain or loss.
• Hair thinning.
• Feeling unusually cold or hot.
• Mood changes or anxiety.

📅 Think it’s time for a thyroid check?
Book an appointment online today, or give us a call on 4683 0800 – it only takes a minute and could make a big difference in your health.

💙 Let’s take care of our health — together.

From all the staff at Tahmoor Medical Centre, we wish you all a safe and Happy Easter!
16/04/2025

From all the staff at Tahmoor Medical Centre, we wish you all a safe and Happy Easter!

🌸 March is Endometriosis Awareness Month 🌸Did you know that 1 in 7 women worldwide are affected by endometriosis? This c...
12/03/2025

🌸 March is Endometriosis Awareness Month 🌸

Did you know that 1 in 7 women worldwide are affected by endometriosis? This chronic condition, where tissue similar to the lining of the uterus grows outside of it, can cause severe pain, fatigue, and infertility. It often goes undiagnosed for years, which makes early awareness even more crucial.

🔍 Signs & Symptoms to Look Out For:
• Chronic pelvic pain
• Painful periods
• Pain during in*******se
• Fatigue
• Difficulty getting pregnant

Unfortunately, there’s still a lot of misinformation about endometriosis, but awareness is the first step toward better diagnosis, treatment, and support. Whether you're affected by endometriosis or know someone who is, let's help spread knowledge and end the stigma!

💛 Make an appointment with your local GP today if you are experiencing any pain.
💛 Encourage loved ones to learn more about the condition.
💛 Support local endometriosis charities and research.

Together, we can make a difference! 🌸

🌟 Meet Dr Chaoumiya (Chao) at Tahmoor Medical Centre 🌟Greetings, Tahmoor Community! 👋Dr. Chao is our GP Registrar with a...
27/02/2025

🌟 Meet Dr Chaoumiya (Chao) at Tahmoor Medical Centre 🌟

Greetings, Tahmoor Community! 👋

Dr. Chao is our GP Registrar with a passion for providing comprehensive and holistic healthcare.

With over 15 years of experience, Dr. Chao has a well-rounded background in both emergency care and general practice, making them a valuable asset to our clinic.

🩺 Qualifications & Experience:

*MBBS graduate (2006).Gained extensive experience in General Medicine.
*ICU, and Anesthesia in Sri Lanka.
*Moved to Australia in 2014 and worked as a Career Medical Officer in Emergency. *Departments at hospitals including Campbelltown, Camden, Fairfield, Bowral, and Wollongong.
*Began the rewarding journey into General Practice in February 2021, having previously worked in Moss Vale before joining us in Tahmoor.
*Part-time Registrar Medical Educator with RACGP, dedicated to the development of the next generation of doctors.

🩺 Special Interests:

🌼Paediatrics
🌼Women's Health
🌼Preventive Medicine
🌼Immunisations
🌼Workers' Compensation
🌼Chronic Disease Management
🌼Mental Health

Dr. Chao is highly skilled in managing a wide variety of medical conditions, both in general practice and emergency situations.

📅 Consultations Available:

Monday, Thursday, and Alternate Saturdays.

Dr. Chao is looking forward to providing quality care to you and your family here in Tahmoor! 🌱

Call us at (02) 4683 0800 to book your appointment today!

🌟 Meet Dr. Hla Win 🌟Dr. Hla Win is a dedicated medical doctor from Burma (Myanmar) who has earned an excellent reputatio...
19/02/2025

🌟 Meet Dr. Hla Win 🌟

Dr. Hla Win is a dedicated medical doctor from Burma (Myanmar) who has earned an excellent reputation both in his home country and Australia. With over 8 years of experience as a GP, Dr. Win worked as a resident medical officer at hospitals in the Newcastle and Armidale area.

He is a strong believer in the importance of an excellent doctor-patient relationship as the foundation for exceptional health care. Dr. Win enjoys all aspects of general practice, with special interests in:

🌟Chronic Disease Management

🌟Geriatric Medicine

🌟Mental Health

🌟Men’s Health

🌟Paediatric Medicine

When he's not providing exceptional care to his patients, Dr. Win loves spending time with his young family, reading, and swimming.

We're proud to have Dr. Hla Win as a part of our team, and we're confident you'll find him as wonderful and dedicated as we do.

🌿 February is Ovarian Cancer Awareness Month 🌿Ovarian cancer is known as the "silent killer" because its symptoms can be...
09/02/2025

🌿 February is Ovarian Cancer Awareness Month 🌿

Ovarian cancer is known as the "silent killer" because its symptoms can be vague and often go unnoticed until the later stages. Early detection can save lives!

🔹 Symptoms to watch for:
✅ Persistent bloating
✅ Abdominal or pelvic pain
✅ Feeling full quickly or difficulty eating
✅ Frequent urination

If you experience any of these symptoms persistently, don't ignore them—speak to your doctor. 💙

At Tahmoor Medical Centre, we're here to support your health. Book an appointment today to discuss any concerns.

📍 Located in Tahmoor, NSW
📞 Call 02 4683 0800

Happy Australia Day!Tahmoor Medical Centre will be open until 4pm today. We will also be open from 9am-4pm tomorrow, 27t...
25/01/2025

Happy Australia Day!

Tahmoor Medical Centre will be open until 4pm today. We will also be open from 9am-4pm tomorrow, 27th January.

Address

161-173 Remembrance Drive, Shop 9-16, Tahmoor Shopping Village
Tahmoor, NSW
2573

Opening Hours

Monday 9am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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