Pause Allied Health

Pause Allied Health Trauma-informed, Culturally competent and Inclusive Services.

Progress often whispers long before it roarsHealing doesn’t always announce itself loudly. Small, quiet changes are ofte...
26/02/2026

Progress often whispers long before it roars
Healing doesn’t always announce itself loudly. Small, quiet changes are often the most powerful beginnings.

And the Glasses of Excellence go to… 🕶✨Tilly! 🐾 😎💕For her fabulous work at , for showing up with heart, dedication, and ...
26/02/2026

And the Glasses of Excellence go to… 🕶✨

Tilly! 🐾 😎💕

For her fabulous work at , for showing up with heart, dedication, and just the right amount of sparkle. Your commitment, warmth, and team spirit don’t go unnoticed — and clearly, you wear excellence beautifully.

We’re so proud of you, Tilly. Keep shining! 💛🌟

24/02/2026

Not every moment is meant for a conversation.

When emotions are high, clarity is low. Stepping away isn’t avoidance — it’s emotional responsibility.

Pause. Breathe. Return when calm can lead the discussion.

“Growth happens in moments that feel small but mean everything.” The tiniest steps—like showing up, pausing, or choosing...
22/02/2026

“Growth happens in moments that feel small but mean everything.”

The tiniest steps—like showing up, pausing, or choosing kindness—are often the ones that transform us most.

21/02/2026

What if the behavior we label as “difficult” is actually someone struggling to express a need?

When we move from reacting to understanding, we create connection instead of conflict. A simple pause can completely shift how we respond.

Sometimes, the most meaningful response is choosing to understand what lies beneath the surface.

Care begins with genuine understanding.” True care isn’t about fixing or rushing—it’s about pausing, listening, and seei...
19/02/2026

Care begins with genuine understanding.”

True care isn’t about fixing or rushing—it’s about pausing, listening, and seeing someone fully. When we understand, we create space for healing, compassion, and connection.🌸

Not a goodbye, just a see-you-later 💫 Thanks for being such a legend, Ella and everything you’ve brought to the team. Gr...
13/02/2026

Not a goodbye, just a see-you-later 💫 Thanks for being such a legend, Ella and everything you’ve brought to the team. Grateful for all the laughs and memories with you 👌🏽. Smash your next adventure! Wishing you big wins ahead! 🤗💕

04/02/2026

🌱MEET CHRISTINE🌱

Christine Demery is the Practice Manager at Pause Allied Health, bringing over 30 years of extensive experience across both government and non-government sectors. With advanced qualifications in administration, management, business, and accounting, Christine provides high-level, ethical, and time-responsive support, drawing on a diverse career spanning NSW Police, Corrective Services, Communities and Justice, Education, Industrial Relations, vocational guidance, not-for-profit organisations, and local business. Her leadership experience includes overseeing clerical teams, managing trainees, mentoring staff, and contributing to Work Health and Safety and peer support roles. A Justice of the Peace and proud Indigenous woman, Christine’s deep understanding of people from all walks of life is grounded in her strong local ties to the New England region. Passionate about helping others, Christine is known for her kindness, generosity, and commitment to giving back to the community.

28/01/2026

✨ Meet Jess ✨

Jess brings several years of experience in Early Childhood Education and Care, where she developed a strong passion for supporting young people, building meaningful relationships, and working closely with families and the wider community.

She holds a Certificate III in Early Childhood Education and Care and brings valuable skills in communication, customer service, problem-solving, teamwork, and leadership to her role as Admin Trainee at Pause Allied Health.

A long-time Tamworth local (with a short stint living in Moree), Jess completed Year 12 at Calrossy Anglican School and is now raising her three children in the community she loves. This has deepened her appreciation for Tamworth’s strong, connected, and community-minded nature.

As the friendly first point of contact, Jess takes pride in creating a warm, welcoming, and professional experience for everyone who connects with Pause. She’s highly organised, quick to learn new systems, and always ready to help wherever needed.

Inclusivity is not about ticking boxes—it’s about transforming care 🌱It means designing systems that truly reflect and ...
26/01/2026

Inclusivity is not about ticking boxes—it’s about transforming care 🌱

It means designing systems that truly reflect and serve the people within them.
Real inclusion leads to care that is more compassionate and effective

Respect for country, culture, and community is core to healing 🧘‍♀️When we honour where people come from, we support how...
23/01/2026

Respect for country, culture, and community is core to healing 🧘‍♀️

When we honour where people come from, we support how they grow and recover.
Healing is strongest when it is rooted in respect, connection, and belonging.

Cultural humility invites lifelong learning, not fixed knowledge.It asks us to listen deeply, reflect often, and remain ...
19/01/2026

Cultural humility invites lifelong learning, not fixed knowledge.

It asks us to listen deeply, reflect often, and remain open to growth 🌷

Address

2 Darling Street
Tamworth, NSW
2340

Telephone

+61240869003

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