Pause Allied Health

Pause Allied Health Trauma-informed, Culturally competent and Inclusive Services.

Equity in mental health isn’t optional—it’s foundational 🌿True wellness can only exist when everyone has access to care,...
12/01/2026

Equity in mental health isn’t optional—it’s foundational 🌿

True wellness can only exist when everyone has access to care, support, and understanding, regardless of background or circumstance 💜

Healing is most powerful when it respects your identity and story
09/01/2026

Healing is most powerful when it respects your identity and story

07/01/2026

✨ Meet Karen ✨

Hi, I’m Karen — your Accredited Mental Health Social Worker, here to support you through life’s challenges. Alongside me is Tilly 🐾 my friendly therapy dog, offering her own special kind of comfort.

I’m Medicare-registered, with a Bachelor of Criminology and a Master of Social Work (UNE). My approach is warm, client-centred, and evidence-based.

I support people navigating trauma, grief, anxiety, depression, and life transitions using therapies including ACT, CBT, Narrative Therapy, EMDR, and Mediation. I have experience working with adult and child survivors of sexual assault, family and domestic violence, mental illness, and substance use.

I proudly provide inclusive, culturally safe support for LGBTQIA+ clients, Aboriginal and Torres Strait Islander peoples.

You don’t have to do this alone — I’m here to walk alongside you 🤍🐾

Deep listening creates space for culture, expression, and respect to thrive
05/01/2026

Deep listening creates space for culture, expression, and respect to thrive

You are unique — your care should be too. Your culture and story matter
02/01/2026

You are unique — your care should be too. Your culture and story matter

01/01/2026

Ethical. Evidence-based. Person-centred.

Trauma-informed and culturally competent behavioural support you can trust.

Registered NDIS provider — referrals now open.

Visit our website to get started 🌸🌱

➡️ pauseah.com.au/refer-now/

So thankful for the connections, kindness, and moments that shaped this year. Here’s to new opportunities, fresh energy,...
01/01/2026

So thankful for the connections, kindness, and moments that shaped this year. Here’s to new opportunities, fresh energy, and a beautiful year ahead. Happy New Year to you all! ✨ - Pause Allied Health Team 🥳

Real safety includes our minds, our cultures, and our lived experiences 🌷
31/12/2025

Real safety includes our minds, our cultures, and our lived experiences 🌷

You don’t have to rush your healing. Growing softly still counts 🌿
29/12/2025

You don’t have to rush your healing. Growing softly still counts 🌿

29/12/2025

Supporting positive change, one person at a time 🌱

Behaviour Support is about understanding why behaviours occur, building strengths and creating meaningful strategies that empower individuals to thrive.

With evidence-based practice, compassion and collaboration at the core, we support people to achieve their goals and improve quality of life 💜

Refer now: https://pauseah.com.au/refer-now/

Progress isn’t always a straight line. Celebrate every step forward 🎉
26/12/2025

Progress isn’t always a straight line. Celebrate every step forward 🎉

Healing grows where compassion is present 🌸
24/12/2025

Healing grows where compassion is present 🌸

Address

2 Darling Street
Tamworth, NSW
2340

Telephone

+61240869003

Website

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