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ORIENTAL YOGA CHI GUNG energises and relaxes the body mind and spirit. Inc
Tai Chi & Japanese Yoga

ORIENTAL YOGA CHI GUNG (OYCG) – Instruction to energise and relax the body and mind with a series of postures, flows and meditation incorporating traditional Chinese medicine. Chi Gung, Tai Chi, Japanese, Yin and Traditional Yoga underpins Oriental Yoga
• Find meaning and wellbeing
• Invigorated body and a clear mind
• Increased strength and suppleness
• Ability to move through change and difficult life situations
• Improved quality of sleep and relaxation
Class Times: Mon 9:20 am and 6:30 pm, Wed 2:45 pm and Friday 7:45 am. Cost: $150 for 10 classes, $75 for 5 classes and $18 for a casual/single class.

06/01/2026

Love a day at the Brisbane International Tennis. Wonderful athletes sweating their way to win the tournament. Such a privilege to see professional people who really are so skilled and dedicated in a sport. Enjoying sport as an amateur is great fun. Enjoy.

28/12/2025

Peace and Respect Others Beach Art at Coolum Beach. Enjoy Namaste Tony 🙏

16/07/2025

Good morning from Gul'um - flowers are out prickly Moses, candle sticks and stars. Our wonderful nature.
Enjoy your day. Namaste 🙏 Tony

23/04/2025

Catching the Rainbows 🌈 and the Golden Penda at Marcoola today. Enjoy your day Namaste Tony

06/04/2025

White Crane Autumn practice with positive postures for balance and harmony this week. We will have some guided meditation opening up to the beauty of nature like that can be found in our wonderful Maroochy Botanic Gardens. Come and enjoy classes at North Shore Community Centre at Mudjimba.
Namaste 🙏 Tony

29/03/2025

Autumn Oriental Yoga Chi Gung.
Working with the Lungs and Large Intestine Meridians. Building the upper body and core strength for flexibility and flow. 3 classes a week at the North Shore Community Centre at Mudjimba. Like a walk in the forest cleansing, clearing and building the body, mind and spirit. Namaste Tony

09/02/2025

Lunar New Year Celebrations by the Sunshine Coast Chinese Association at Aussie World included a concert with Tai Chi. Very beautiful. The Chi is Strong. The Future is Bright. Namaste Tony

31/12/2024

Wishing everyone a Happy Healthy and Harmonious 2025. Peace be with you Namaste 🙏 Tony

23/12/2024

Thank you for all who enjoyed Oriental Yoga Chi Gung in 2024. I loved taking classes, family community and times in nature. Just love all aspects of life.
Looking forward to 2025 with classes recommencing on 6 January 2025
Enjoy the Festive Season
Namaste Tony

30/11/2024

Mandela of loving kindness, equanimity, compassion and joyfulness. Enjoy your day. Namaste Tony 🙏

Address

51 Palm Creek Rd

4554

Telephone

0419791860

Website

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Our Story

SPIRIT.3H (Happiness, Health and Harmony) -

Oriental Yoga and Holistic Coaching. ORIENTAL YOGA – Instruction to energise and relax the body and mind with a series of postures, flows and meditation incorporating traditional Chinese, Japanese, Tibetan and Indian practices. This is a body friendly fusion of Yoga, Tai Chi, Pilates and Chi Gung (or Qigong) practiced in a slow flow. • Find meaning and wellbeing • Invigorated body and a clear mind • Increased strength and suppleness • Ability to move through change and difficult life situations • Improved quality of sleep and relaxation

HOLISTIC COACHING enhances careers, leadership, communication, managing change, team participation, relationships and wellbeing. Would you like help in understanding yourself and others ?

Testimonial - Since I have started Yoga Chi Gung/ Oriental Yoga I have found so many benefits, I am more flexible, my balance has improved immensely, and my anxiety levels are much lower. I was also surprised that my blood pressure had gone down to more normal levels. Last but not least I seem to have a much better nights' sleep. Thank you Tony for improving my overall wellness.