Wildflower Pilates

31/10/2025

Pilates. Prosecco. Saunas. Reformer play. 🥂

We’re celebrating our beautiful new studio with a night of movement & bubbles 🌸

🗓 Thursday 6th November
🕕 Mat Pilates 6:15 – 7:00 pm (optional)
🔥 Then it’s time for prosecco, saunas + reformer try-outs!

A little celebration for this beautiful community that keeps growing stronger every year — and a big thank you for all the love and support over the years 💛

Wear your activewear and bring bathers if you’re keen for the sauna.
You can join the mat class or just swing by for a drink and hang in the garden.

Everyone’s welcome — friends, partners, kids 😊

RSVP via the link in bio so I know how many bubbles to chill!

31/10/2025

Just a little reminder there are no classes Monday or Tuesday next week.
Hope everyone has a fab weekend 💕

30/10/2025

Obsessed with our new space 😍 Classes have been filling up fast, so we’re adding a brand-new Strength & Length class on Thursdays at 6:30am, plus more exciting sessions from November 18th. Keep an eye out so you don’t miss your spot 👀

26/10/2025

Feet in straps = strength + stretch magic ✨

Our Strength & Length classes are all about building endurance, mobility, and full-body strength — and yes, they feel this good.

Ready to try it? Book your class today 🌸

26/10/2025

✨ New Group Reformer Classes ✨

We’re officially in our new studio space in Tawonga South and now have more room to move! 🌸

Our Group Strength & Length Reformer classes are flowing, full-body workouts designed for all levels. Each session builds strength, flexibility and balance while keeping your Pilates practice fun and exciting.

These classes are open to everyone — whether you’re brand new to Pilates or already love it, come along and give it a go, see what all the fuss is about, and move with our amazing community. ✨

📍 Classes are at the back of Lilli Pilli
👉 Book your spot here: https://wildflowerpilates.as.me/?appointmentType=39629223

06/10/2025

We're back outside in the sunshine at the studio behind Lilli Pilli Tawonga South ☀️☀️

Book online, bring your Mat and I'll see you at 6.15pm 🤗🌼🌼🌼

23/09/2025

A couple of spots have opened up for our November retreat 🤍
Find out more https://www.wildflowerpilates.com.au/wildflower-retreat

Pilates and Hiking Retreat
14 to 17 Nov 2025

Join us in the heart of the Victorian High Country for a transformative three-night wellness getaway with Wildflower Pilates, located in the scenic alpine village of Tawonga South.

Surrounded by crisp mountain air, wildflower-covered hillsides, and stunning alpine views, this immersive Pilates retreat is designed to help you slow down, move with purpose, and reconnect with nature. Each day offers revitalising Mat and Reformer Pilates sessions, guided breathwork, and mindful movement to support your mind-body connection.

The retreat features a guided hike up Mount Bogong, Victoria's highest peak, a true High Country adventure offering expansive views and the chance to fully immerse yourself in the beauty of this unique landscape. Your all-inclusive experience also includes daily access to their traditional sauna and ice plunge sessions for deep recovery and renewal, seasonal meals crafted from locally sourced produce, alongside regional wines from the Alpine Valleys, fireside connection and moments of stillness beneath the stars.

More at: https://www.victoriashighcountry.com.au/listing/pilates-and-hiking-retreat-tawonga-south/

01/09/2025

🌸 Last Pilates Class for the Season! 🌸

It’s been such a great season, and I’d love to see you all tonight at 5:15pm for our very last class!

Don’t miss out — spots are limited, so make sure you book your place 👉 www.wildflowerpilates.com.au

10/07/2025

It’s grey and cold outside 🌧️ but we’ll be stretching, flowing and warming up from the inside out tonight at Mat Pilates – 6:15pm at the Mt Beauty Auditorium.

Whether you’ve been skiing, snowboarding, adventuring — or just curled up indoors — come move your body and feel amazing from the inside out 🧘‍♀️❄️
This one’s all about moving well, building strength, and getting your body prepped for whatever big days lie ahead (or simply unwinding from the ones behind you).

Come join us — you'll feel better for it 💫
Book here: www.wildflowerpilates.com.au

15/06/2025

Pilates kicks off tomorrow night!
There are still a few spots available in the 6:15pm class.
Send me a message to see if you qualify for free classes! 💫

https://www.wildflowerpilates.com.au/falls-creek-community-pilates-2025-1

15/06/2025

Celebrating Global Wellness Day across Victoria’s High Country: Wildflower Pilates The Sanctuary.

Discover The Sanctuary, a unique wellness experience in the heart of Tawonga South, just minutes from Mount Beauty.
Located at Wildflower Pilates, the sauna and ice plunge sessions are designed to rejuvenate your body and mind in a serene alpine setting.

Relax in the soothing heat of the sauna, invigorate your senses with a refreshing ice plunge and emerge feeling refreshed, revitalised and ready for your next adventure. Perfect for recovery after outdoor activities like hiking or cycling, or simply as a peaceful wellness ritual. Embrace the healing power of heat and cold therapy while enjoying the tranquil beauty of the Victorian High Country.

Experience the sauna and ice plunge to boost recovery, circulation, and mental clarity.

More at: https://www.victoriashighcountry.com.au/listing/the-sanctuary-sauna-and-wellness-center-tawonga-south/

10/06/2025

FREE Community Pilates is back! ❄️🧘‍♀️

I’m so excited to be offering Wildflower Community Pilates again for the 2025 snow season — helping you stay strong, mobile and injury-free through winter.

📍 Falls Creek Board Room
🗓 Mondays | 5:15pm + 6:15pm
📅 Starting June 16
💸 FREE for eligible community members

These sessions are proudly funded by the State & Commonwealth governments as part of the Falls Creek Community Recovery Program — designed to support the amazing people who keep this mountain running.

Eligibility (same as last year):
✅ Year-round residents / staff / business operators
✅ Returning multi-season staff
🚫 Guests + first-year seasonal staff not eligible
📩 If you're new or unsure, message me – I’ve got a deal for first-season crew too.

If you're eligible for free classes, please email me with your work/living details and I’ll send you the booking code.
https://www.wildflowerpilates.com.au/falls-creek-community-pilates-2025-1

Can’t wait to move with you all again this winter 🙌