I am studying an Advanced Diploma in Nutritional Medicine and loving I can put all the pieces into place. This page is about sharing my experiences with Health.
Weight loss. Body Image. Longevity. Happiness. Leading a Holistic Lifestyle. Loving Yourself. Mental Clarity. I've ALWAYS struggled with my weight. At my heaviest, when I was 31 years old, I was 126kg. At my lightest when I was 40 years old, I was 47kg. At both of those times and the years in between would have to be the most erratic, unhealthy years of my life. Between 40 and 44 I managed to pack on 40kg. Fortunately a bit over 12 months ago I was introduced to a program that has changed my life. I have released kilos, gained health and really feel I have control. I also learned how Important I am. Health is in all forms is now my passion. That is why I am here. To share my experiences. To offer support and solutions. FYI - Nastiness won't be tolerated.
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