Soothe Soul - Anita Louise

31/10/2025

Feeling a little “overwhelm” or blocks within your body.

I can assist.

I combine my training in Bowen, Reiki, Kinesiology, Intuitive and Mediumship skills to get to the root cause to unlock and unblock your body, mind and soul.

Would you like to know more or book a session, please contact me.

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What you feel is just the tip of the iceberg.

Discomfort and tension can be surface-level signs of deeper imbalances within the body.

Rather than focusing solely on symptoms, Bowen Therapy considers how underlying imbalances across the muscular, fascial, joint, and nervous systems may be contributing to what you're feeling.

Using precise, gentle movements, Bowen aims to support the body’s own ability to unwind tension and restore balance.

It’s not about chasing symptoms — it’s about listening to what the body is really saying and working with it, not against it.

31/10/2025

Soothe Soul - Anita Louise

25/10/2025

Did you know that I offer many holistic modalities and Bowen Therapy is one of them.

Have you tried it?

Stay tuned as I am putting out a super summer offer 💚

Bowen Therapy meets you where you are — whether you're supporting a newborn's early development, navigating the demands of adulthood, or seeking greater ease in your senior years.

Its gentle approach makes it a versatile option for people at every stage of life.

13/10/2025

Who is feeling the intense energy of today?

Here is a beautiful message to life your spirits and anchor into growth and great things to happen.
Namaste 🙏

✨YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨ Check our work at healingenergytools.com

13/10/2025

Stuck in survival mode?

This image beautifully maps out what happens when the nervous system is overwhelmed — from an overactive amygdala to a body stuck in "accelerator" mode.

Bowen Therapy offers a gentle, body-based way to support down-regulation. With calm, purposeful input to the nervous system, we aim to create the space for the body to shift from stress and hypervigilance… to safety and regulation, as best it can.

Because sometimes the most powerful shifts start not with doing more — but with doing less.

Image credit: Hairy Phish

25/09/2025

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WHAT IS ONE THING YOU CAN DO TODAY FOR YOURSELF TO MAKE A CHANGE TO YOUR MIND, BODY AND SOUL ?

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One early morning rise to listen to the birds
One or many more walking steps in your day
One sit down and read a book
One change of route when going to work
One extra piece of fruit or vegetables
One removal of that sugary sweet treat
One extra minute to lay down and be grateful
One dance to a song
One smile at someone
One extra giggle and belly laugh
One less reaction

One small pivot
One change of direction
One conscious choice
One adaptation

Go ⬇️

I will start 😜

14/09/2025

Besch breathwork and meditation 🌊🥰

Roll in with the waves and let go.

07/09/2025

💦🥰💦🥰💦🥰

01/09/2025

Spring into spring with these amazing new packages. It’s the perfect time to treat yourself and reset. PM me now to lock in a booking as spots are limited.  🌸 Anita x

19/08/2025

This is a fabulous explanation.

23/07/2025

They say when the teacher appears the students will come ….. or the other way around 🤣

Anyway today’s adventures were in my at home practice Soothe Soul - Anita Louise.

My girl 🐶 is an energy healing dog that holds space for anyone that comes into my practice.

This is her dad human, so she was loving the magical energy and getting a healing herself whilst I was working my energy magnificence.

28/02/2025

And be ready to go the work within.

Who’s ready to clear out and balance your energy?

I can assist 🥰