Her Fitness Hub - Ladies only Personal Training studio

Her Fitness Hub - Ladies only Personal Training studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Her Fitness Hub - Ladies only Personal Training studio, Tewantin, Tewantin.

Ladies only fitness studio - Noosaville
Personal Training & Group Fitness Classes
ONLINE Training Available
For all enquires: herfitnesshub1@gmail.com
0447000235

08/05/2026

The biggest flex as a trainer isn’t the weights lifted or the transformations made… it’s having your own family • ESPECIALLY your mum 🫶🏻starting out in the gym with me. 🩷💪

Watching her build confidence, strength, and belief in herself from day one is something really special…

Sometimes a little push is all you need to get started!!




🫶🏻

06/05/2026

Can anyone else relate?

Almost fell victim to my own excuses today…

That voice in your head that says“not today”“you’re too tired”“just skip it”

…it’s loud sometimes.

But here’s the thing — that moment right there?That’s where the real work happens.

Not the reps. Not the sweat. The decision!!

I didn’t need a perfect workout today.I just needed to start and it wasn’t about hitting any PB’s just moving my body!

Because discipline isn’t about always feeling motivated…it’s about showing up anyway. It can be a really struggle when YOU are your only motivation, I don’t have someone here pushing me.. I push myself and sometimes that’s the tough part 😅

Today’s Reminder;
Even a short session counts
Even a slow start counts
It ALL counts, i definitely feel better for it now 🩷

Don’t let the excuse win 🤗🎯





01/05/2026

Exercise & Nourishment is the highest form of Self-respect / Self L🩷VE…

How did you show up for yourself this week?




🌺 Lest we forget 🌺On ANZAC Day, we remember the courage, sacrifice, and spirit of all who served and continue to serve.F...
24/04/2026

🌺 Lest we forget 🌺

On ANZAC Day, we remember the courage, sacrifice, and spirit of all who served and continue to serve.

Forever grateful ❤️

04/04/2026

Weekend CELEBRATION TIME 🙌🏻🩷

Nothing excites me more than seeing my clients noticing the results I’ve been witnessing taking place over the last few months…

When you truly want it… YOU put every bit of yourself into it and this is what you’ve done 👏🏼 👏🏼
… Narelle started with me mid August last year with 2 sessions a week, very quickly she started asking for more availability & this past few months she has upped it to 5 sessions a week when we can make it happen, 1:1PT shared Pts and group sessions 💪🏼
Narelle has now been focusing on Upping her Protein, incorporating Creatine, hydration & Gut health products, there is literally NOTHING stopping her from achieving those goals…

When this photo came through of how big her fav skirt is now makes my heart so happy.. I truly feel so happy for her to now seeing these noticeable changes..

You can see the first few vids when she first started and progress that’s been made by the end 🙌🏻 SO PROUD of you Narelle

BRING ON THE NEXT 6MONTHS & BEYOND
💪🏼🙌🏻🩷







31/03/2026

You reach a point where exercise stops feeling like a chore…
and starts feeling like something you can’t go without.

It’s no longer about motivation — it’s about identity.
It’s not punishment — it’s therapy.
Not something you have to do, but something you get to do.

That’s when everything changes. 💪






24/03/2026

If you’ve been lucky enough to do a board workout here you know it’s not for the faint hearted..

They are tough!!!

But you girls always give 110% even if your giving side eye to the board on the way in 😆

Today’s was no different.. Starting off with a kettlebell complex was 🔥
Filled by an upper workout, then bands + Abs to finish

4 x Amraps anywhere from 6-8 min rounds ITS YOU AGAINST YOU.. smash out as many rounds as you can 😰

👏🏼 👏🏼 👏🏼

Thank you Narelle PotterHer Fitness Hub - Ladies only Personal Training studioTucked away in the back corner of a family...
22/03/2026

Thank you Narelle Potter

Her Fitness Hub - Ladies only Personal Training studio

Tucked away in the back corner of a family home is a little shed that Erin has decked out with efective equipment in a safe caring and non judgemental environment. I have experience exceptional progress. My primary focus during the sessions was injury recovery and I found the approach both effective and engaging.

The most memorable aspects of working with Erin include the loving caring & productive environment she creates which makes each session enjoyable and motivating. Erin’s professionalism, personalised programming, and supportive attitude helped me make noticeable progress toward my fitness

I highly recommend Her fitness Hub to anyone looking for a dedicated and knowledgeable personal trainer that will bring more than just exercise to your day.

Erin does not just focuses on health & fitness but creates a community of friendship fun and real connections.

Thank you Erin Smith you are one amazing lady !! — feeling blessed.

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Tewantin
Tewantin, QLD

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