Catherine Franzmeier Health and Wellness, LLC.

Catherine Franzmeier Health and Wellness, LLC. I Help 45+ Type 2 Diabetics Lose Weight and Regain Their Energy Without Restrictive Diets.

Epic night with epic DJ and .asprey biohackingconference
30/05/2025

Epic night with epic DJ and .asprey biohackingconference

Hack Your Health 2024! Hyperbaric, NAD+, Infrared, seeing great people, products, and LEARNING! .virgin
22/06/2024

Hack Your Health 2024! Hyperbaric, NAD+, Infrared, seeing great people, products, and LEARNING!
.virgin

How do I quickly recover from jet lag? Sleep as much as possible on the plane, don't nap upon arrival, melatonin and EXE...
05/10/2022

How do I quickly recover from jet lag? Sleep as much as possible on the plane, don't nap upon arrival, melatonin and EXERCISE after good restful sleep so as to reset.
This morning for an AWESOME workout! Thanks for kicking my a@@!!💪

Sunshine in a dress 🌈🌼🌞
15/05/2022

Sunshine in a dress 🌈🌼🌞

So great to meet you in person , and I'm loving the raspberry you gave me ♥️🌈You are so much fun!!!
30/04/2022

So great to meet you in person , and I'm loving the raspberry you gave me ♥️🌈
You are so much fun!!!

Just came in the mail ♥️In 's words, "courage: that powerful force that enables us to overcome obstacles, fight for wha...
13/10/2021

Just came in the mail ♥️
In 's words, "courage: that powerful force that enables us to overcome obstacles, fight for what's right, do service for others, drive change- and, ultimately, become who we were truly meant to be."
Ancient philosophy in current times, it's what helped me through the challenges of 2 years past 🙌

16/05/2021

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Houston
Texas

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I believe that each one of us is meant to live a life at our healthiest weight, free of pain and disease.

At Catherine Franzmeier Health and Wellness, I get really excited to work with people who are ready to lose the extra 10 lbs, amp up their daily energy and feel great with reduced stress.

After all the conventional diet and exercise wisdom I followed for most of my life, I got sicker rather than healthier. I overstressed myself trying to do it right, better, succeeding for awhile and then right back to where I was before or worse.

When I discovered ancestral health and how we are supposed to eat for our genes, everything changed for me and I was hooked. That lead me to want this so desperately for other people. At that point I got certified as a Primal Health Certified Coach and started to coach clients.

I now offer a 12 week transformation program- Use it and Lose it- that helps people get off the blood sugar roller coaster and start using their own body’s source of fuel- which is fat. Once this happens, the weight melts away.