dtsActive

dtsActive Healthy living is all about small daily habits and we encourage that daily!

Our mission is to educate and support you to be able to live your best healthy life...long term!

Thursday Night is Story Night 🎙Are you wanting to know how Charlie and others have created healthy changes that are sust...
07/05/2026

Thursday Night is Story Night 🎙

Are you wanting to know how Charlie and others have created healthy changes that are sustainable?

Tonight Charlie shares his story, be inspired to take that next step to a healthy you! ✨️

Send us a message for the link ✅️

Charlie you have really shown up for yourself to create some healthy changes. Congratulations on your achievements and t...
06/05/2026

Charlie you have really shown up for yourself to create some healthy changes. Congratulations on your achievements and the new habits you have created! Keep going for it!

29/04/2026

Midweek reminder đź’­
It’s not about being perfect… it’s about showing up.
Every choice counts. Every step forward matters. Look at what these incredible people had to say ✨️
Keep going đź’Ş

🌞 Happy Monday 🌞 Every bend in the road is still part of the journey. Trust the direction, not the moment...
27/04/2026

🌞 Happy Monday 🌞
Every bend in the road is still part of the journey. Trust the direction, not the moment...

Charlie and Ange prove what’s possible when two people lock in together — 15kg gone as a team, turning daily choices int...
23/04/2026

Charlie and Ange prove what’s possible when two people lock in together — 15kg gone as a team, turning daily choices into shared wins and building a kind of momentum that doesn’t quit. 💪

14/04/2026

We are looking forward to hearing about Emily's journey this Thursday night 🙌🏾

DM us for the link if you are wanting to hear it too 🔗🎤

Emily, you once said you wouldn’t get this far… but look at you now.You’re achieving things you once doubted were possib...
13/04/2026

Emily, you once said you wouldn’t get this far… but look at you now.
You’re achieving things you once doubted were possible. You’ve overcome the challenges that tried to bring you down, and you keep moving forward—one step at a time.
That’s what makes you so strong.

No shortcuts. No excuses.Just daily choices adding up.Charlie’s proof that consistency changes everything. Fantastic wor...
13/04/2026

No shortcuts. No excuses.
Just daily choices adding up.
Charlie’s proof that consistency changes everything. Fantastic work mate, keep it up!

Ange is proving that showing up for yourself, over and over again, builds something far stronger than motivation ever co...
12/04/2026

Ange is proving that showing up for yourself, over and over again, builds something far stronger than motivation ever could.
Consistency isn’t loud, but it’s powerful.
Ange has shown up daily, even on the days it would’ve been easier not to. That’s where the real change happens… in the quiet decisions, the small wins, the “do it anyway” moments.

16/03/2026

If you’ve been saying “I need to start Monday”… this is your Monday.

🔥 Starts: 6 April 2026
đź“© Comment READY or DM
CHALLENGE for details.

Let’s do this together.

15/03/2026

Loved walking with our amazing community this weekend whether it be on zoom or down by river. Purple = Encourage Everyone.
Remember - "Be and Encourager. The world has plenty of critics already".
đź’śđź’ś

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