My Holistic Health Clinic

My Holistic Health Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Holistic Health Clinic, Alternative & holistic health service, Tingalpa, Tingalpa.

Perfect mind-body harmony
"We provide the highest qualities Therapies and natural herbs that deliver results for your personal health challenges, backed by a satisfaction guarantee" My holistic Health clinic is a home-based practice owned and operated by Mr Mahesh Adhikari who is a highly experienced remedial massage therapist and Ayurvedic practitioner with 15 years of experience He had his training in Nepal, India, Thailand, and Australia and has been practicing Brisbane for last 10 years.

Poor sleep affects your digestion, immunity, mood, and focus. In Ayurveda, quality sleep is one of the three pillars of ...
23/01/2026

Poor sleep affects your digestion, immunity, mood, and focus. In Ayurveda, quality sleep is one of the three pillars of health.

Ayurvedic sleep support includes:

🌿 Calming evening routines
🌿 Oil therapies for the nervous system
🌿 Warm, light dinners
🌿 Herbal support for deep rest

Sleep isn’t a luxury — it’s your body’s repair time.
Let’s help you rest deeply again.

📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

Juice cleanses and quick detoxes may feel good - but the effects don’t last. Why? Because toxins return when the root ca...
20/01/2026

Juice cleanses and quick detoxes may feel good - but the effects don’t last. Why? Because toxins return when the root cause isn’t addressed.

Ayurveda focuses on:

✨ Correcting digestion (Agni)
✨ Balancing doshas
✨ Strengthening immunity (Ojas)
✨ Sustainable lifestyle changes

True detox isn’t temporary — it’s transformational.
Choose healing that lasts.

📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

Racing thoughts, constant worry, or mental fatigue? Ayurveda views anxiety as an imbalance of Vata dosha - the energy of...
17/01/2026

Racing thoughts, constant worry, or mental fatigue? Ayurveda views anxiety as an imbalance of Vata dosha - the energy of movement and air.

Natural Ayurvedic support includes:

🌿 Grounding therapies like Abhyanga
🌿 Nervine herbs for relaxation
🌿 Warm, nourishing foods
🌿 Mindful breathing and routines

Peace isn’t something you chase — it’s something you restore.
Let Ayurveda gently guide you back to calm.

📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

Ayurveda isn’t about extreme changes - it’s about consistent daily rituals. Dinacharya is the Ayurvedic daily routine th...
14/01/2026

Ayurveda isn’t about extreme changes - it’s about consistent daily rituals. Dinacharya is the Ayurvedic daily routine that aligns your body with nature’s rhythm.

Simple practices include:

🌅 Waking with the sun
🌿 Tongue scraping & oil pulling
🍵 Eating meals at regular times
🛌 Sleeping before exhaustion sets in

These small habits create powerful long-term health, clarity, and balance.
Health is built daily — not overnight.

📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

In Ayurveda, all disease begins with weak digestion. A healthy gut means better immunity, clearer skin, stable emotions,...
12/01/2026

In Ayurveda, all disease begins with weak digestion. A healthy gut means better immunity, clearer skin, stable emotions, and higher energy.

Ayurveda strengthens digestion by:

✨ Igniting Agni (digestive fire)
✨ Reducing Ama (toxins)
✨ Balancing gut-friendly routines
✨ Supporting natural absorption of nutrients

When your digestion is strong, your entire body thrives.
Let’s heal from the core.

📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

As the weather warms up, your body’s metabolism slows - making it the perfect time to build immunity from within.Ayurved...
30/12/2025

As the weather warms up, your body’s metabolism slows - making it the perfect time to build immunity from within.

Ayurveda recommends:

🍃 Daily warm oil massage (Abhyanga)
🍃 Light, cooling meals with herbs like coriander & mint
🍃 Triphala to support digestion and detox
🍃 Staying hydrated with herbal teas

Build your Ojas (vital energy) and let your natural immunity shine all summer long.

📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

Ever wondered why some people thrive in the cold while others love the heat? Ayurveda says - it’s all about your Dosha.T...
27/12/2025

Ever wondered why some people thrive in the cold while others love the heat? Ayurveda says - it’s all about your Dosha.

There are three main doshas:

🔥 Pitta – Fire & water, dynamic and sharp
💧 Kapha – Earth & water, grounded and calm
🌬️ Vata – Air & space, creative and light

Knowing your dosha helps you choose the right foods, activities, and routines for your natural balance.

Curious about your unique mind-body type?
Let’s find out together.

📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

Feeling constantly on edge? Ayurveda’s ancient adaptogen, Ashwagandha, is your natural ally against stress and fatigue.K...
24/12/2025

Feeling constantly on edge? Ayurveda’s ancient adaptogen, Ashwagandha, is your natural ally against stress and fatigue.

Known as the “Indian Ginseng,” it helps:

💪 Reduce stress and anxiety
💪 Improve focus and stamina
💪 Boost sleep quality
💪 Strengthen immunity and resilience

Modern life demands energy — Ayurveda provides it the natural way.

📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

PMS, fatigue, or irregular cycles holding you back?Ayurveda understands the delicate rhythm of a woman’s body - and offe...
18/12/2025

PMS, fatigue, or irregular cycles holding you back?
Ayurveda understands the delicate rhythm of a woman’s body - and offers natural ways to restore harmony.

Through herbs, diet, and lifestyle, Ayurveda helps:

🌿 Balance hormones
🌿 Support reproductive health
🌿 Ease mood swings and cramps
🌿 Rebuild energy and vitality

You deserve to feel in sync with yourself - every day of the month.

📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

🗣️ What Our Clients Say! Your trust means everything to us. We're proud to share some kind words from those who’ve exper...
25/11/2025

🗣️ What Our Clients Say!

Your trust means everything to us. We're proud to share some kind words from those who’ve experienced the care, balance, and transformation at My Holistic Health.

🌿 Thank you for being part of our healing journey!

📍 27 Greenslade Street, Tingalpa, 4173
📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

Address

Tingalpa
Tingalpa, QLD
4173

Opening Hours

Monday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 4pm - 8pm

Telephone

+61424322771

Website

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