My Holistic Health Clinic

My Holistic Health Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Holistic Health Clinic, Alternative & holistic health service, Tingalpa, Tingalpa.

Perfect mind-body harmony
"We provide the highest qualities Therapies and natural herbs that deliver results for your personal health challenges, backed by a satisfaction guarantee" My holistic Health clinic is a home-based practice owned and operated by Mr Mahesh Adhikari who is a highly experienced remedial massage therapist and Ayurvedic practitioner with 15 years of experience He had his training in Nepal, India, Thailand, and Australia and has been practicing Brisbane for last 10 years.

29/04/2026

🗣️ What Our Clients Say!

Your trust means everything to us. We're proud to share some kind words from those who’ve experienced the care, balance, and transformation at My Holistic Health.

🌿 Thank you for being part of our healing journey!

📍 27 Greenslade Street, Tingalpa, 4173
📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

Autumn mornings call for grounding rituals that energise the day:🌅 Wake with the sunrise🌿 Oil pulling & tongue scraping🍵...
19/04/2026

Autumn mornings call for grounding rituals that energise the day:

🌅 Wake with the sunrise
🌿 Oil pulling & tongue scraping
🍵 Warm herbal tea
🧘 Gentle yoga or breathing

Small rituals create big shifts in energy and clarity.

📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

Changing seasons can trigger allergies, but Ayurveda offers natural support:🌿 Nasya oil for nasal passages🌿 Herbal teas ...
17/04/2026

Changing seasons can trigger allergies, but Ayurveda offers natural support:

🌿 Nasya oil for nasal passages
🌿 Herbal teas to reduce congestion
🌿 Warm meals to strengthen digestion
🌿 Daily routines to boost immunit

Let’s welcome autumn without the sneezes.

📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

As the air cools, digestion needs extra care. Ayurveda recommends:🥣 Soups & stews for warmth🌰 Nuts & seeds for grounding...
29/03/2026

As the air cools, digestion needs extra care. Ayurveda recommends:

🥣 Soups & stews for warmth
🌰 Nuts & seeds for grounding
🍎 Seasonal fruits for lightness
🍵 Herbal teas for comfort

Food is medicine - let’s nourish with the season.

📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

🍁 Autumn is the season of letting go - and Ayurveda teaches us to detox without extremes. ✨ Warm, light meals✨ Herbal te...
26/03/2026

🍁 Autumn is the season of letting go - and Ayurveda teaches us to detox without extremes.

✨ Warm, light meals
✨ Herbal teas to clear toxins
✨ Oil massage to balance Vata
✨ Gentle routines for immunity

Detox isn’t about quick fixes, it’s about sustainable balance.

📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

Ayurveda views the heart as the seat of Ojas — vitality and emotional strength. Support it with:🌿 Heart-friendly herbs l...
08/03/2026

Ayurveda views the heart as the seat of Ojas — vitality and emotional strength. Support it with:

🌿 Heart-friendly herbs like Arjuna
🌿 Mindful breathing & meditation
🌿 Warm, light meals
🌿 Daily gratitude practices

A strong heart is more than physical — it’s emotional resilience too.

📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

As winter fades, toxins (Ama) can accumulate. Ayurveda eases the transition with:✨ Gentle detox routines✨ Herbal teas fo...
05/03/2026

As winter fades, toxins (Ama) can accumulate. Ayurveda eases the transition with:

✨ Gentle detox routines
✨ Herbal teas for cleansing
✨ Light, warm meals
✨ Aligning daily habits with longer days

Seasonal balance means smoother energy and better health.

📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

Dry winter air often dulls the skin. Ayurveda restores glow by:🌿 Hydrating oils like sesame & coconut🌿 Detoxifying herbs...
24/02/2026

Dry winter air often dulls the skin. Ayurveda restores glow by:

🌿 Hydrating oils like sesame & coconut
🌿 Detoxifying herbs for clear skin
🌿 Gut-friendly routines for absorption
🌿 Stress reduction for natural radiance

Glow isn’t cosmetic — it’s holistic.

📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

Cold winds and seasonal shifts can weaken immunity. Ayurveda builds resilience through:✨ Rasayana herbs (like Ashwagandh...
23/02/2026

Cold winds and seasonal shifts can weaken immunity. Ayurveda builds resilience through:

✨ Rasayana herbs (like Ashwagandha & Amalaki)
✨ Warm, nourishing meals
✨ Daily oil massage (Abhyanga)
✨ Balanced sleep and routines

Your body is your best defense — let’s keep it strong.

📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

19/02/2026

🗣️ What Our Clients Say!

Your trust means everything to us. We're proud to share some kind words from those who’ve experienced the care, balance, and transformation at My Holistic Health.

🌿 Thank you for being part of our healing journey!

📍 27 Greenslade Street, Tingalpa, 4173
📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

Poor sleep affects your digestion, immunity, mood, and focus. In Ayurveda, quality sleep is one of the three pillars of ...
23/01/2026

Poor sleep affects your digestion, immunity, mood, and focus. In Ayurveda, quality sleep is one of the three pillars of health.

Ayurvedic sleep support includes:

🌿 Calming evening routines
🌿 Oil therapies for the nervous system
🌿 Warm, light dinners
🌿 Herbal support for deep rest

Sleep isn’t a luxury — it’s your body’s repair time.
Let’s help you rest deeply again.

📞 0424 322 771
📧 info@myholistichealth.com.au
🌐 myholistichealth.com.au

Address

Tingalpa
Tingalpa, QLD
4173

Opening Hours

Monday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 4pm - 8pm

Telephone

+61424322771

Website

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