Primelife Performance

20/02/2022

19/05/2021

Recently finished MFT course with the Functional Training Institute. Fantastic course! I highly recommend it! 👍

20/04/2021

ARE YOU STRUGGLING TO GET MOTIVATED & NEED TO GET FIT?
TRAIN WITH A FRIEND FOR A HEALTHIER YOU!
If this sounds like you, why don't you grab your workout buddy and get in touch with PRIMELIFE PERFORMANCE in Williams Landing!
Small Group & One on One Personal Training
*Williams Landing location
*Functional strength based training
*Boxing & more
Cheers😀💪👍

17/04/2021

Had our Bristlebird Way Bootcamp 💪💪💪
Great to see the neighbours getting fit and social.👍







Bristlebird Way Williams Landing
Primelife Performance

08/04/2021

Call out to all basketball players and coaches!
The Secret Playground.

By Appointment only select CONTACT US to select time and pay online ($30 per hour flat-rate)

03/04/2021

DON'T MISS OUT!!!

27/03/2021

Nothing beats boxing for fitness!

27/03/2021

Social interaction and positive relationships are an important part of living a healthy lifestyle. My wife and I shared a beautiful dinner with great friends last night. Enjoy the small moments. X

01/03/2021

A quick 30 minute walk with my dog and children is all it takes to turn an average day into a great day! Value the small things in life and cherish quality time with your loved ones.

23/02/2021

ARE YOU STRUGGLING TO GET MOTIVATED & NEED TO GET FIT?
TRAIN WITH A FRIEND FOR A HEALTHIER YOU!

If this sounds like you, why don't you grab your workout buddy and get in touch with PRIMELIFE PERFORMANCE in Williams Landing!
*2:1 Personal Training
*Williams Landing location
*Functional strength based training
*Boxing & more
Cheers😀💪👍

09/02/2021

Finally at the peak, but the journey is far from over.

09/02/2021

1/2 Way up The Peak Trail. You Yangs, Victoria.

09/02/2021

The Peak Trail! You Yangs, Victoria!

06/02/2021

Make it count.
Live the prime life you desire! 💪😀👍

02/02/2021

ARE YOU STRUGGLING TO GET MOTIVATED?
ARE YOUR KIDS FINALLY BACK AT SCHOOL?
IS WORKING FROM HOME GIVING YOU THE SH*TS?
NEED SOME TIME FOR YOURSELF!

If this sounds like you, why don't you grab your workout buddy and get in touch with PRIMELIFE PERFORMANCE in Williams Landing!

*Small Group Training 2:1 & 3:1 sessions
*Williams Landing location
*Clean & Private Studio
Nutritional & Mindset support
*Functional strength based training
*Boxing & more

Cheers😀💪👍

24/01/2021

Hi Guys,

It's time to enjoy the process and take the pressure off yourself!
Whether it be counting macros, calories, how many sweets you’re allowed in one day, looking at the scales every day to see how much your weight has changed….STOP COUNTING! Healthy eating shouldn’t be about scrutinising everything you eat, it takes away the enjoyment of food and can create an extremely unhealthy relationship with food and yourself. 👍💪😀

13/01/2021

Guilt free chocolate truffles!👍😁

10/01/2021

Another much appreciated review from a hard working client!