Susan Long Psychology

Susan Long Psychology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Susan Long Psychology, Health & Wellness Website, Suite 2, 109 Herries Street, Toowoomba.

Nurture your soul today.
11/10/2024

Nurture your soul today.

Start your day with purpose!
10/10/2024

Start your day with purpose!

10/10/2024

Gratitude shifts everything!

Your brain needs rest to recharge. Prioritise 7-9 hours of sleep each night to feel your best mentally and emotionally. ...
08/10/2024

Your brain needs rest to recharge. Prioritise 7-9 hours of sleep each night to feel your best mentally and emotionally.

07/10/2024

Start your week by grounding yourself in the present moment. Take a deep breath, and let go of the rush.

Mindfulness is about paying attention—without judgment—to what's happening right here, right now. Whether it's the feel of your feet on the ground, the sound of your breath, or the warmth of the sun on your skin, take a moment to notice the small things.

Remember: It's okay to slow down. In fact, it helps reset your mind and reduces stress.

Try it today—set aside 5 minutes just for you. You deserve it.

Outline your key tasks for the upcoming week. Prioritise what truly matters, so you're not overwhelmed by the "urgent bu...
05/10/2024

Outline your key tasks for the upcoming week. Prioritise what truly matters, so you're not overwhelmed by the "urgent but not important."

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Suite 2, 109 Herries Street
Toowoomba, QLD
4350

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