The Shed Training

10/04/2026

New Cool Kids Club Shed Shirts

$40 each

Comment below or grab yours at The Shed next time you train 👍

Cheers your trainer , Alex

09/04/2026

You don’t need to fear events or weekends anymore.

My ebook teaches you how to plan, track, and stay on track without restriction.

Download it now, comment FREE for the link and enjoy your life while losing weight.

Cheers your trainer, Alex

07/04/2026

No more Googling.
No more confusion.

14 Days to Lose 2 Kilos gives you the starting blocks — what to eat, how to track, and how to stay consistent.

Comment FREE and start implementing today.

Cheers your trainer, Alex

06/04/2026

🐣Hope everyone had a safe and chocolate filled Easter.

💪🏻Now it’s time to get back to those health goals.

Cheers your trainer, Alex

06/04/2026

04/04/2026

If doing it alone hasn’t worked before, it’s time to try support.

When you download my free ebook, you’re not just getting information — you’re getting guidance.

Comment FREE and stop doing this by yourself.

Cheers your trainer, Alex

01/04/2026

A Day Done Right Looks Like This

Imagine ending your day feeling proud instead of frustrated.

My free guide shows you how to structure your days for success using MyFitnessPal properly.

Click the link and build your new routine.
https://alex-mcnamara.mykajabi.com/14-days-to-lose-2-kilos-opt-in-page

Cheers your trainer, Alex

31/03/2026

💚I wanted to share Leah’s email she sent me about her last 14 days and what she’s achieved.

🔥She is a normal women with young kids and running a Buisness with her husband.

👍Anyone can make the changes they want to see you just have to fin what works for you.

Cheers your trainer, Alex