The Shed Training

The Shed Training Welcome to The Shed Training - Personal Training Studio. Helping our community, lose weight, build strength, feel confident & be STRONG HEALTHY EVERY DAY

🔥New Shed Shirts 💪🏻Limited sizes at the moment 😊All sizes available to order ✅ $44 (includes GST)
12/01/2026

🔥New Shed Shirts

💪🏻Limited sizes at the moment

😊All sizes available to order

✅ $44 (includes GST)

11/01/2026

✅Starting Monday 19th January

👍DM for a FREE taster session this week before we start

Especially with this heat 😥Which one are you? I am definitely the one the on right 😂
11/01/2026

Especially with this heat 😥
Which one are you?
I am definitely the one the on right 😂

🔥 Free month to help you get started in the fitness industry as your own boss training
09/01/2026

🔥 Free month to help you get started in the fitness industry as your own boss training

08/01/2026

Leg Day = Learn to walk again
# theshedtraining

Does the thought of joining a gym scare you? It doesn’t have to, teach out to me and let me show you just how fun an sup...
07/01/2026

Does the thought of joining a gym scare you?

It doesn’t have to, teach out to me and let me show you just how fun an supportive the right gym can be 💚

DM for more details 💪🏻

07/01/2026

Meeting the newest Shed member today 👶💕
Catherine you are adorable
Can’t wait for your mummy Beth to bring you down to The Shed for training
Gotta start these kids early 💪🏻😂

🔥Got plans for your health in 2026 ? ✅Need a little help to reach them? Contact me for a one on one to see how The Shed ...
03/01/2026

🔥Got plans for your health in 2026 ?
✅Need a little help to reach them?

Contact me for a one on one to see how The Shed can make those 2026 goals a reality 💚

Cheers, your trainer Alex

2026!!!!!I can’t wait to see how my amazing clients will take on next year, continuing with their goals, getting closer ...
31/12/2025

2026!!!!!

I can’t wait to see how my amazing clients will take on next year, continuing with their goals, getting closer to appreciating their strong healthy bodies.

💪🏻Build strength

✅ Lose body fat

💜 Love the skin they are in

🍎Understand more & more about fueling their bodies with good nutrition

You can see below a client of mine that has taken my advice, and completely turned her life around. I could not be more proud of her achievements.

This is Trish.

I helped Trish get her nutrition under control a few years ago all on online and via phone calls each week and she sent me this photo in September 💚.

It’s all about learning what your body needs and making it work with your lifestyle.

Trish has a family with young kids, she has managed to lose the weight she wanted and has kept it off and she looks stunning don’t you think?

If you need help with training or nutrition, whether you’re local or online, please reach out because I’m here waiting to help you in 2026 in your search to feel

DM or message so we can start the conversation.

If you have someone that might love my help please pass them this message.

I can’t wait to hear from you or your friends and family who are just a trainer’s help away from being the best versions of themselves and loving the skin they are in.

Cheers your trainer, Alex.

PS - if you’re already a Shed Member why not tell your story below to encourage others that might be shy or on the fence, that the best way to move forward with their health goals is to ask for help 💚.

23/09/2025

Our last LSKD winner this year is Bri 💚💚💚💚

Congrats Bri your voucher is on its way

08/09/2025

Cassie is this fortnight’s $50 LSKD voucher winner🎉🎉🎉🎉🎉🎉

Check your emails Cassie 👍👍👍

26/08/2025

Congrats Andie you’re this fortnight’s winner of our $50 LSKD voucher

It’s on its way to you via email 👍

Cheers, your trainer Alex

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Toowoomba, QLD

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