Wheelbeing

Wheelbeing is a personal coaching practice based on Victoria’s Surf Coast.

Rich is a Certified Ontological Coach who supports people seeking meaningful change by creating space to slow down, think clearly, and see differently - in life, work and on bike

25/02/2026

Getting out for some vitamin G (corrugations included) and making my peace with the trees.
So good to get out on a version of my favourite ride coming back along the surf coast trail.

23/02/2026

It felt so amazing to get back out after 3 months post accident. Couldn’t get the smile off my face the whole way.
Not sure how but my Lycra has shrunk 😉
Thanks to everyone for your love and support coffee catch ups, messages etc. Richard Lyle

22/02/2026

Belinda and I have been to a couple of .connect.initiative morning sessions in Torquay.
Lovely way to start a Sunday with some meditation, breathe work and connecting with other participants.
Part of the event is to write a message that you’d like another person to hear - and I got this ………… 🙏🥹

20/02/2026

This morning’s beach walk was pretty, nice 🙏

Yeah wish I was riding but this is a nice alternative.

Wheelbeing is a personal coaching practice based on Victoria’s Surf Coast.
Rich is a Certified Ontological Coach who supports meaningful change by creating space to slow down, see differently and act consciously — in life and at work.
Pretty keen bike rider too.

16/02/2026

Torquay’s rush hour 🙏💕

03/02/2026

Life Satisfaction = what you have ÷ what you want.

Most of us spend our lives working hard on the top line - career, money, success, achievement.

Far fewer of us pause to question the bottom line.

What if lasting satisfaction comes not from wanting more, but from wanting less?

Full article at: https://wheelbeing.com.au/articles

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Wheelbeing is a personal coaching practice based on Victoria’s Surf Coast.
Rich is a Certified Ontological Coach who supports meaningful change by creating space to slow down, think clearly, and see differently — in life and at work.

26/01/2026

The accident changed the facts.
How I’m responding is shaping my experience of them.
This isn’t about positivity or pretending things are fine.
It’s about choosing a way of being that’s more resourceful — especially when life doesn’t go to plan.

Wheelbeing is a personal coaching practice based on Victoria’s Surf Coast.
Rich is a Certified Ontological Coach who supports people seeking meaningful change by creating space to slow down, think clearly, and see differently — in life and at work.

16/01/2026

An update
Caught up with the surgeon and the stinky cast is gone, he’s really happy with my shoulder and elbow movement but the broken bones in my scaphoid, ulnar and collarbone haven’t fully healed so restrictions will remain for another 6 weeks.
Nice to be able to use my right hand a bit more and the brace is a lot more comfortable than the cast.
I was really hoping for better news but it is progress and I’m keeping the long game in mind.
Thanks to so many of my friends and family for the love and support. Really thankful for messages, coffee catch ups but especially Belinda who has basically re arranged her life to cover for me 💕

08/01/2026

A photo dump of some favourites of 2025.

I’m really missing, being out on the bike and riding with friends, this morning was particularly bad.

But rehab is going well and I can see the finish line in sight - and there’s the chance of a new bike waiting for me 😉

04/01/2026

Some decisions aren’t hard because we lack information — they’re hard because they matter.

Recently, I had a coaching conversation with “J”, who was navigating a significant personal decision involving competing perspectives and strong emotions.

Here’s how he described the coaching experience:
“Richard created a calm and open space where I felt comfortable sharing something quite personal and emotionally complex. Having the chance to talk things through with someone neutral helped me clarify my own thinking. I didn’t feel told what to do — instead, I felt supported to explore my own thoughts more deeply and find an approach that felt right for me.”

What stood out for me in “J”’s reflection was the power of space — space to slow down, name what’s really going on, and listen to yourself without judgement or pressure to decide.

That’s the heart of ontological coaching.
Not advice. Not fixing.
But supporting people to find clarity, confidence, and a way forward that genuinely fits who they are.

“Since the session, I’ve felt more confident and less overwhelmed. I feel clearer about how I want to approach a difficult conversation, and more grounded in doing so.”

If you’re carrying a decision or conversation that feels heavy, sometimes one thoughtful conversation can make all the difference.

— Rich
Ontological Coach | Wheelbeing

24/12/2025

Cycling + Being Outdoors doesn’t always equal cycling outdoors, but I’m not complaining 🙏😊

20/11/2025

Massive thanks to the team at for outstanding customer service once again!!
This week I had an issue with my road bike that requires a long term solution but I have the CycleWell retreat in Bright so they helped me out with a loaner while working on my Dogma.
Over the years De Grandi’s have time and again helped me out and added to my enjoyment of cycling 🙏
Support local!

Address

Torquay, VIC
3228

Telephone

+61400841647

Website

http://wheelbeing.com.au/

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