The Wellbeing Trainer

19/06/2025

If you train your body, you follow a program.

Doesn’t your mind deserve the same. 🧠💪

The Wellbeing Workout gives you structure, tools, and momentum to build mental fitness into your daily routine.

It’s a solid starting point for anyone looking to level up their mindset. 👊

Train smart - think strong. 🤙

08/05/2025

Magnetic Motors - Carmichael Ford, Mercedes-Benz Townsville, Townsville jaecoo Townsville getting mentally fit. 🧠💪

Over 80 staff trained for our 40-Day Wellbeing Challenge. 👊

10/04/2025

Northern Body Corporate Management getting mentally fit. 🧠💪

Thanks for having me. 🤙

03/04/2025

Looking to get mentally fit. 🧠💪

Our new and improved wellbeing workout journals have arrived. 🙌

23/03/2025

Thanks for having us Fuel For Schools Ltd. 👌

Another great Men’s Health Chat with plenty of great advice and tools to help with men’s mental health.
Gratitude and Social connection were 2 of the most powerful messages that seemed to inspire most in attendance

If your business needs some help with your staffs mental wellbeing reach out to you and your staff won’t be disappointed and you might just save a life………even you own.

24/02/2025

Spreading the wellbeing message. 🧠💪

Thanks to the Townsville Bulletin for the write up.

Two former North Queensland Cowboys – Luke Harlen and Lachlan Coote – have teamed up to extend the sports industry’s wellbeing resources to the general public.

19/02/2025

Brothers Leagues Club getting mentally fit. 🧠💪

Over 220 staff are taking proactive action with their wellbeing. 👊

The Wellbeing Trainer

13/02/2025

Looking forward to this event and helping raise funds for a great organisation 👏

03/02/2025

Thank you to Connect 'n' Grow - RTO 40518 for the opportunity to present at their Personal Development Day in Mooloolaba. 👏

We explored practical tools and strategies to enhance individual wellbeing in the workplace, while also fostering high-performing teams. 👊

To kickstart their journey, each participant received a Wellbeing Workout Journal to begin implementing the strategies right away. 🧠💪

29/01/2025

Thanks and for having us on yesterday to spread the proactive wellbeing message. 🧠💪

11/01/2025

Well said Lachlan Coote 🧠💪

Being proactive with our wellbeing is a game changer. 👊

06/01/2025

Not long to go until our world first wellbeing challenge kicks off. 🧠💪 If you want to start 2025 the right way and get mentally and physically fit, don’t delay. 🤙