The Wellbeing Trainer

18/12/2025

"Your course delivered so much more than I was expecting." 🧠💪

Great feedback from Rich, one of our recent 40-day wellbeing challenge participants. 👊

03/11/2025

"It's a program that genuinely inspires positive change."

Great feedback from Murrumbidgee Police District. 👏

25/10/2025

Over 160 staff trained for our 40-Day Wellbeing Challenge. 🧠💪

Great to see QBuild leading the way with a proactive approach to employee health. 👏

13/10/2025

Thank you to Alex Robertson and the Port of Townsville Limited for having us out to present at their Safe Work Month lunch. 👍

Luke and Lachlan discussed proactive health and wellbeing initiatives and how to integrate them into daily life. 🧠

Lachlan also shared his personal experiences with mental health challenges and the strategies that have helped him flourish in retirement. 🏉

Each attendee received our 8-week wellbeing journal, giving them a program to follow at home. 👊

Great event and great work from the Port of Townsville for being proactive with employee wellbeing. 👏

10/09/2025

Kicked off our 40-day Wellbeing Challenge with NSW Police (Griffith) on Monday. 🚀

Looking forward to seeing the results. 👊

Another organisation being proactive with their employees health. 🧠💪

When people feel good, they perform even better! Great work NSW Police.

19/06/2025

If you train your body, you follow a program.

Doesn’t your mind deserve the same. 🧠💪

The Wellbeing Workout gives you structure, tools, and momentum to build mental fitness into your daily routine.

It’s a solid starting point for anyone looking to level up their mindset. 👊

Train smart - think strong. 🤙

08/05/2025

Magnetic Motors - Carmichael Ford, Mercedes-Benz Townsville, Townsville jaecoo Townsville getting mentally fit. 🧠💪

Over 80 staff trained for our 40-Day Wellbeing Challenge. 👊

10/04/2025

Northern Body Corporate Management getting mentally fit. 🧠💪

Thanks for having me. 🤙

03/04/2025

Looking to get mentally fit. 🧠💪

Our new and improved wellbeing workout journals have arrived. 🙌

23/03/2025

Thanks for having us Fuel For Schools Ltd. 👌

Another great Men’s Health Chat with plenty of great advice and tools to help with men’s mental health.
Gratitude and Social connection were 2 of the most powerful messages that seemed to inspire most in attendance

If your business needs some help with your staffs mental wellbeing reach out to you and your staff won’t be disappointed and you might just save a life………even you own.

24/02/2025

Spreading the wellbeing message. 🧠💪

Thanks to the Townsville Bulletin for the write up.

Two former North Queensland Cowboys – Luke Harlen and Lachlan Coote – have teamed up to extend the sports industry’s wellbeing resources to the general public.

19/02/2025

Brothers Leagues Club getting mentally fit. 🧠💪

Over 220 staff are taking proactive action with their wellbeing. 👊

The Wellbeing Trainer