Sundalah Community Townsville

Sundalah Community Townsville Sundalah connects positive, passionate and inspirational people together to share and celebrate life.

Sundalah was created in 2008 to support our local commUNITY in discovering ways to live with a healthy mind, body, and a range of positive connections. We connect local wellness enthusiasts and professional to collaborate and inform our town of the variety of options available to all ages. We inspire, educate, motivate and unite people through healthy lifestyle choices through Events, a Local Directory, Annual Magazine, Monthly Newsletter and our Social Enterprise efforts with Youth RESET

😃 Did you know that we've been sharing a monthly CommUNITY Newsletter since 2010!? This local update brings you an updat...
04/08/2025

😃 Did you know that we've been sharing a monthly CommUNITY Newsletter since 2010!?

This local update brings you an update of health, wisdom and inspirational happenings you might be interested in.
Our August Newsletter flies out to your inbox today!📥

💖 Discover more local health, wisdom and inspirational connections here: https://www.sundalah.com.au/directory/

Wishing you many healthy connections!
Jasmine 💞x

What a wonderful 🐝 buzz!!🎉 Congratulations and a BIG Thank you to North Townsville Community Hub for providing another a...
02/08/2025

What a wonderful 🐝 buzz!!

🎉 Congratulations and a BIG Thank you to North Townsville Community Hub for providing another amazing commUNITY space!! 👏🏼

Northern Beaches now has awesome and affordable co-working spaces & meeting rooms with all the extras you need for your next small group / meeting connect!

Find 💛The Hive💛at 68 Geaney Lane!
More info, photos and bookings:
https://northtownsvillecommunityhub.skedda.com/booking

Thank you Liza 💐and to everyone who has shared their time with me at Friday Yoga since 2006.This is not goodbye just a n...
01/08/2025

Thank you Liza 💐and to everyone who has shared their time with me at Friday Yoga since 2006.

This is not goodbye just a new chapter.
I hope to yoga with you again soon! 🪷

Love all ways,
Jasmine 💞🙏🏼✨

💖🙏🏼💖 End of an EraIt’s time to open up my Friday mornings for other callings. 😁 18+ years ago…most people I spoke to tho...
01/08/2025

💖🙏🏼💖 End of an Era

It’s time to open up my Friday mornings for other callings.

😁 18+ years ago…
most people I spoke to thought of yoga as an activity for flexible people, a religion or just weird.
Fair enough… when I was first invited to yoga in the 90s, I too didn’t think it was for me until life became a little stressful and I needed something? 🤔

🌆 This was pre-internet living in Manhattan, NYC. A time of presence, curiosity, wonder, endless possibilities and unknowingly amazing manifestation. ->> ‘Where attention goes, energy flows.’
This was a unique and very special time. ✨

📗 The short story is…
I was working for a large chain of health clubs which was non-stop exciting. 😍
I loved my big city life but was starting to feel depleted and needed to rejuvenate my energy.
I had tried yoga but it wasn’t until I went to a senior teacher in a midtown studio that I felt strong, open, and ease + energy flooded my body and mind. 🥰
Yoga was now in my life!

I continued yoga studies with many wonderful teachers through the years and also began teaching.

Fast forward a decade and back in Australia…
I started teaching on Fridays at 9.30am.
Was that really 18 years ago? 🙃

I’ll still be teaching in a range of ways including some Saturday afternoon workshops for those that wish to dive deeper into some ‘juicy layers’ of yoga. 🕉️

You can find me teaching RESET Community Classes accessible to all who wish to learn specific body-breath-mind life strategies, and I’ll resume private yoga at Sundalah House in October. 🏡

🙏🏼 Thank you Gwen for teaching 9.30 Friday mornings at YogaHealth Townsville commencing next week!

Thank you Liza for the absolutely beautiful flowers and to everyone for your love and kindness along the FriYaY yoga path. I have absolutely loved sharing this precious time with you! 💞

I hope to see you for some more yoga play and self-discovery love & support soon!
Big gratitude hugs,
Jasmine 💝xx

💙💛🧡 RESET Community Classes resume 13/9.
https://youthreset.com.au/register/

I often say to myself and others…‘How do you know that is true?’I believe this is one of the most important questions in...
29/07/2025

I often say to myself and others…

‘How do you know that is true?’

I believe this is one of the most important questions in our world today.

Do you have a question that guides you?


Wishing you a super Tuesday!
Namaste,
Jasmine 🦋x



https://www.sundalah.com.au

Do you take inspo photos in restrooms? 😍This one in the Serenity Space Yoga Magnetic Island🦋☺️💗
28/07/2025

Do you take inspo photos in restrooms? 😍
This one in the Serenity Space Yoga Magnetic Island🦋☺️💗

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27/07/2025

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Address

Townsville, QLD

Telephone

+61401401446

Website

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Our Story

Sundalah was created in 2008 to support our local commUNITY in discovering ways to live with a positive mind, healthy body, and a loving connection with our earth. Sundalah offers a variety of programs for all ages including large community events to inspire, educate, motivate and unite people through healthy lifestyle choices. Sundalah is also a Townsville Yoga Directory to help people discover a style of yoga and location that best suits individual needs and goals.