One Natural Life

03/02/2024

This kits definitely getting a workout while we’re away for soccer 😍💪

29/09/2023

Friends…..for anyone interested in mould and it’s impact please check out The Mould Festival run by Alexx Stuart from Low Tox Life.

Living in a particularly humid area of Australia I’m super conscious about mould, and so often we’re not even aware that it’s causing havoc with our health.

Check it out at the link below 💕

Hey. My name's Alexx, and I founded the Low Tox movement in 2009. I'm an author of two published books, host of The Low Tox Life podcast and have been speaking on Low tox topics…

27/02/2023

I've been explaining the importance of eating nutritious food to my kids for as long as I can remember.

Our conversations would go along the lines of me explaining how some foods feed the good bugs in our bodies, and some feed the bad bugs. If we eat too much food that feeds the bad bugs then they get stronger than the good guys and we get sick. If we eat food to make the good guys happy then they overpower the bad bugs and we stay happy and healthy

Now it may not be as cut and dried as all that, but there's a bonus in that the boys understand the importance of eating the good stuff. An apple a day keeps the doctor away and all that (although, they're totally not into apples at the moment 🙄😂🍏)

26/02/2023

What I’m reading today….and the rest of this week 💗

What are you reading right now?

23/02/2023

Looking for ideas on what to use as an air-freshener around the home (or in the car, in your wardrobe, bathroom....anywhere really?)

Fragrance is a fickle beast. Unless it's specifically stated where it comes from, the term "fragrance" can encompass a concoction of hundreds of synthetic chemicals, combined together to create that "morning fresh" smell 😟

Wouldn't you love to know the source of your scents?

21/02/2023

Shout out to a local Townsville biz Townsville Eco Resort, doing their bit for sustainable tourism in the region. Be sure to check out what they've implemented on site to achieve their certification 🙌🌳

Bonus points as they're just down the road from us (hint, hint for peeps who are due for a visit 😉)

We are proudly Advanced Ecotourism Certified 💚👇
Our sustainable strategy is based on four pillars: Waste & Water, Energy, Community & Culture and reducing Carbon Emissions. Learn more about what we do operate sustainably: https://townsvilleecoresort.com.au/sustainability/

Ecotourism Australia

21/02/2023

Hands up here who loves spending time cleaning? Put your other hand up if you love spending time worrying about what you're cleaning with?

I reckon both your hands are down, yeah?

A friend of mine asked the other day what the best essential oils are for cleaning.....there are so many good ones. I've broken down a few of them in my new blog post for you xx

In this blog post, we'll take a look at the best essential oils for cleaning and why they're so effective.

13/02/2023

Are you looking for ways to start using more natural products around the home but worried about your budget?

Creating a more natural home doesn't have to break the bank. Quite often you'll find there are alternative solutions for a fraction of the cost of the chemical laden stuff.

White vinegar is one example.....check out why it's a fabulous alternative to fabric softener in your wash 🌻

31/01/2023

As we move into February (already!), is there anything that you brought into the new year that you'd like to now leave behind?

31/01/2023

Want to know a bit more about inflammation and the impact it can have on your body and energy levels?

Check out my latest blog post 💕

Inflammation is a natural response in the body, but it can become chronic and lead to health problems. Here are some tips to reduce inflammation naturally.

01/01/2023

Happy 2023 everyone!

The start of a new year always feels super exciting and full of possibility.

What plans do you have for this year?

12/12/2022

Wanna to lose 3-7kg and have the energy of your younger self in 11 days? (no, I've not been hacked, this is real, and these are average numbers 🙂)

And not only is it real, it's not a scam. We're reversing inflammation, which is the first step to everything you don't want to happen in your body....and while we do it, weight falls off, and energy increases as well (plus less 🦠 which we ALL want!).

This is about finding a healthy weight for you, which is a non-bloated, energetic, and brilliant version of yourself. It all happens together when you do it this way.

And it's totally free 🙂 (all you have to pick up is the key vitamins and minerals you'll need to do the jumpstart)

It kicks off Jan 1st, and if you follow along you'll find you won't have to do it again, so just let me know if you're in, (either by message or below) and I'll get you on the list for the group when the doors open.

I'm crazy excited because I've already seen the results! Bring it on 🔥