Traction - Townsville

29/03/2025

💰 April Referral Bonus! Bring a Friend & Save! 💰

For the month of April refer a friend, and both of you will get $20 off your next 60-minute remedial massage. 🙌💆‍♂️💆‍♀️

Here’s how it works:
✔️ Your friend mentions your name when they book an appointment and their discount is applied in clinic.
✔️ At your next appointment, we’ll automatically apply your $20 discount!

T&Cs apply: This offer can’t be used with any other offer and is valid only for 60-minute remedial massage appointments.

Tag a friend who needs a massage and start saving today! 🏃‍♀️💨

📅 Offer valid throughout April – don’t miss out!

22/03/2025

🌟 5-Star Service, Every Time! 🌟

We’re so grateful for all the amazing feedback we’ve received! With a 5-star rating on Fresha, we love helping our clients feel their best and appreciate every review that’s been shared.

If you’ve had a great experience with us, or you want to provide some feedback, we’d love to hear from you!

📲 Book now via the link on our page!

15/03/2025

Tight or Weak? Understanding Muscle dysfunction 💡🤔

A lot of people come in saying they have “tight” muscles, but did you know that tightness isn’t always the problem? Often, the discomfort you feel is actually caused by weakness or joint instability, resulting in tension.

When a muscle lacks strength or a joint lacks stability, it struggles to do its job properly, resulting in muscles being over or underused and feeling 'tight'. Stretching alone won’t fix the issue. Strengthening weak muscles helps restore imbalances, resulting in a decrease in general tension.

Not sure if your muscles are tight or weak? We can help! Book in and let’s get to the root of the issue. 💪

08/03/2025

Homecare: The Key to Long-Lasting Results! 🏡💆‍♂️

Your treatment doesn’t end when you leave the clinic! Homecare—like stretching, strengthening exercises, and recovery techniques—helps maintain the benefits of your session and prevent issues from coming back.

Not sure what to do? We’ll guide you with personalised advice to keep you moving and feeling your best between appointments. A little effort at home goes a long way!

09/02/2025

📢 New Semester, New Hours! 📢

As Jordan continues upskilling to become a physiotherapist, his availability changes each semester. With university back in session, our hours will be adjusting from 24 Feb:

🕒 New Opening Hours:
📅 Mondays: Closed
📅 Tuesdays: 8am - 1pm
📅 Wednesdays: 2pm - 6pm
📅 Thursdays: Closed
📅 Fridays: 3pm - 5pm
📅 Saturdays: 8am - 12pm

Thanks for your continued support—book in now to secure your spot! 🙌

01/02/2025

What's included in a remedial massage appointment?
At Traction, our remedial massage appointments go beyond the basics to bring you comprehensive care tailored to your needs. Our sessions include:
✨ Remedial Massage - Targeted techniques to relieve pain and tension.
✨ Dry Needling - Precision treatment for muscle tightness.
✨ Cupping - Enhanced blood flow and muscle relaxation.
✨ Strapping - Support for injury recovery and prevention.
✨ Muscle Range of Movement Testing - Assessing and improving flexibility.
✨ Rehabilitation Exercises - Personalised exercises for lasting results.
Book your appointment today and experience the Traction difference! 💪

25/01/2025

Did You Know?

A common question we get is whether we have a HICAPS machine or accept the ADF Family Health Card. While we don’t have a HICAPS machine, we’re a registered provider! If your private health insurance covers remedial massage, you can apply for manual reimbursement. For those using the ADF Family Health Card, you can submit the gap for reimbursement through the app.

If you have any questions, feel free to reach out. We're here to help make the process simple for you!

19/01/2025

Sore Already? We've Got You Covered!

New Year, new you... and new aches? 😅 If you’ve kicked off 2025 with a bang in the gym or on the track, those sore muscles might be reminding you of your resolutions a little too loudly.

Don’t worry—we’re here to help! Whether it’s a remedial massage, cupping, or dry needling, we’ve got the tools to ease the pain and keep you on track. 💪

Book your session now and give your body the relief it deserves!

18/01/2025

Thank You for Your Reviews!

We've had an incredible Christmas and New Year period welcoming so many new faces to Traction! 🎄✨ Your continued support and thoughtful reviews mean the world to us.

Each review helps us grow and ensures we’re providing the best care possible. We’re excited for what’s ahead in 2025 and can’t wait to support your health and wellness journey. You can see more reviews, and book an appointment, on our website.

Thank you for choosing Traction! 💙

01/12/2024

We're taking a long weekend on Thursday, but there's still plenty of appointments available between now and New Year's. Book in now and treat yourself 💪

📣 Holiday Opening Hours! 🎅

We’ll be taking a short break in December and for New Years Day. But don’t worry, from 2 January we’re back to our normal hours until the new university semester starts.

Treat yourself (or someone else) to a massage this holiday break and book in now.

Happy Holidays from the team at Traction! 🎄🥳

29/11/2024

What is Kinesio Taping?

Kinesiology tape is designed to support injured areas by improving circulation and reducing swelling. Made from a cotton blend that mimics the skin's elasticity, it allows for a full range of motion. When applied, the tape gently lifts the skin, creating space between the skin and underlying tissues, which can aid recovery.

At Traction, we offer strapping as part of our remedial massage appointments. Book in today to see how kinesiology taping could support your recovery journey!

21/11/2024

What is Cupping?

Cupping is a therapeutic technique that uses decompressed cups to create a gentle vacuum effect on the skin. This process lifts underlying tissues like fascia and muscles, helping release tension, improve circulation, and encourage relaxation.

At Traction, cupping is included in remedial massage sessions and delivered by experienced therapists trained in this effective method. Curious about how cupping could support your recovery and wellness?

Book your appointment today and feel the difference!