Natalie Holt - Exercise Physiologist

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Natalie Holt - Exercise Physiologist Natalie Holt - Exercise Physiologist
The Physio Movement

I had the privilege of presenting last night alongside some truly inspiring women to speak directly to those navigating ...
29/07/2025

I had the privilege of presenting last night alongside some truly inspiring women to speak directly to those navigating perimenopause, menopause, and beyond.

Our goal is to break the stigma, share stories, and give women the tools, knowledge, and confidence to move through this stage of life feeling strong, supported, and empowered.

TPM presents POWER HER PAUSE🧡

16/07/2025

💪Power Her Pause💪

We are super excited to announce that TPM will be running a group exercise program for women who are navigating Perimenopause and Menopause.

This program will be run by Physiotherapist and Accredited Exercise Physiologist, with two exercise classes per week.

To find out more information about this class, secure your spot for the free seminar. Be quick to book in as there are limited spots available!

Click the link below to secure your spot today!
https://tpmaustralia.au1.cliniko.com/bookings?business_id=12964&practitioner_id=171058&appointment_type_id=1726476805252056587

Hey everyone! 👋Just wanted to introduce myself on this account! I’m an Exercise Physiologist, and I graduated back in 20...
10/01/2025

Hey everyone! 👋

Just wanted to introduce myself on this account! I’m an Exercise Physiologist, and I graduated back in 2019 from James Cook University!

I work with people across a variety of conditions, including musculoskeletal, metabolic, and neurological ones—basically, I’m here to help you move better, feel stronger, and live healthier. 💪

One of my biggest passions is Clinical Pilates! It’s such a great tool for addressing things like back, hip, and neck pain—and honestly, seeing how much it helps people is one of the most rewarding parts of what I do.✨

Looking forward to sharing more tips and insights!

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