24/12/2025
🎄 Energy is always in motion — and so are we.
Christmas Eve can feel like lights, bells, and busy minds, and it’s easy for the body to slip into stress as we move closer to the big day.
But Christmas can also be a beautiful reminder of flow —
✨ little bursts of energy radiating love and connection,
🔔 the sound of bells bringing us back to the present moment,
💛 and simple pauses that help the nervous system soften.
Tonight, take a breath…
Let the lights and bells guide you back to the moment — to calm, to connection, to joy.
Enhance Body Flow wishes you all a very Merry Christmas 🎁
May your home be filled with love, laughter, and inner peace.
😄 🎅 Christmas joke:
Why did the yoga teacher decorate the tree so slowly?
Because they were focusing on the tree pose 🎄