Overcome fear, phobias and anxiety, change bad habits, eliminate chronic pain, PTSD utilising efficient and effective methods through Psychotherapy, Clinical Hypnotherapy, NLP, EMDR and Reiki Healing. Anxiety, Depression, Phobia, Trauma, Chronic Pain/Illness, Sports Performance, Public Speaking, Stop Smoking, Lose Weight, Pregnancy, Children's issues.
10/03/2023
With a heavy heart, I will temporarily close Phoenix Hypnotherapy.
Due to my husband's health, I am temporarily closed to support him through his Stem Cell Transplant process. We were only just advised that he has a donor and of the date of his treatment beginning.
At this stage, there is no reopening date for my face-to-face clinic however, once my husband's health has improved I will be offering online appointments which may be a few months away.
So stay tuned 👀.
I apologise for the inconvenience.
Much love, Lynne x
10/03/2023
It's been a long day...started 5.30am with a gorgeous Nonna cuddle with this little gem Sagey and still here from 8am at the for my darling man Shane's first day of chemo in preparation for the Stem Cell Transplant.
So grateful for the opportunity with a suitable donor. Let's go!
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08/03/2023
This is your r e m i n d e r ... just because someone looks like they have their sh*t together doesn't mean they do.
It's so easy to look at someone else's life from an outside perspective ...
💭 Oh she was able to get a job so easily
💭 Oh she is able to juggle parenting so well
💭 Oh how do they make the scary stuff look so easy
The truth is you don't see what goes on in the background. You don't see the personal challenges they're dealing with, the smile covering up the pain, the personal demons they had to work through.
The difference is ...
✔️ They are willing to take that leap and make changes to get to where they want to be.
✔️ They are willing to reach out and get the help they need.
Tag a friend who needs to see this.
06/03/2023
Made a big promise to yourself this year? If you want to start doing what SERVES you in 2023, you m u s t make change.
👉🏼 What are you continuing to do out of habit that is no longer serving you?
Ask yourself these questions?
What \\ What are you going to do differently to change those habits?
Example #1 - Are you finally going to book a hypnotherapy session?
When \\ When are you going to change those habits? Take a realistic look at your lifestyle to see when you can make that commitment.
Want to leave the same old habits back in 2022 and craft habits that better serve you?
Ready to get started today? 👉🏼 Send me a DM and let's connect
02/03/2023
It's because you haven't given it a C H A N C E ‼️
When you have deep-rooted childhood trauma, PTSD, and Phobias you need to give yourself and the process a chance before you can expect change.
Attending one Hypnotherapy may make a difference but if you really want to leave the things holding you back in the past for good, it's going to take some time.
🔥 It's not a linear process
The alternative to this is sticking with the process to see change and gain that freedom you're looking for.
Share your thoughts below 👇🏼
28/02/2023
Just because you grew up that way doesn't mean you have to stay that way 👏🏼
Habits, behaviours, beliefs, and values are all shaped by the environment, people, and experiences in which we grew up and all this information gets locked into your subconscious mind.
As we grow up and change ... these things we have formed may no longer align with you.
If there is a habit, behaviour, belief, or value that is no longer serving Y O U, you now have to reprogram your subconscious and make change.
✔️ Hypnotherapy allows you to work directly with the subconscious mind to make the change Y O U want for good.
💌 DM to a book Hypnotherapy session now.
Please note limited availability.
26/02/2023
It's time to unsubscribe from those feelings of guilt, worry, and anxiety over those past mum failures. Say G O O D B Y E 👋🏼
❌ Do you feel mum's guilt for taking some time away from your children or yourself?
❌ Do you constantly worry that you're not a good enough mum?
❌ Do you constantly second guess your abilities as a mum?
This is your sign to read my book "A good enough mum"
Learn my 7️⃣ step formula on how you can work through your emotions, layers of guilt, and anything that holds you back from your true power as a confident woman and mother.
✅ Build your confidence so you can deal with unexpected challenges and change.
✅ Learn to accept yourself and step into the vibrant you again.
& MORE
DM me to shop now.
24/02/2023
As I said you don't have to commit to your entire year's goals at the start of the year and guess what? Y O U also ...
👉🏼 Don't have to wait until the start of the year to make change 👏🏼
Y O U can decide to make change anytime!
❌ A habit no longer serving you?
❌ The people around you no longer align with who you want to be?
❌ Want to change career paths?
❌ Want to finally feel free in life from the things that are holding you back? ❌ Finally lose weight or break that old smoking behaviour?
You don't have to wait until the start of the year to change any of these things Y O U can change them right now, tomorrow, next week, or next month.
✔️ Do you need some guidance to make the necessary change you want in your life?
DM me and let's connect.
22/02/2023
UNSURE if Hypnotherpay is right for you?
Hypnotherapy is a form of therapy that works directly with the subconscious mind to get to the root of your obstacles.
While working together, we can overcome obstacles, clear blockages, and clear old behaviors, and move forward into a magnificent, promising future.
My core passions are helping my clients overcome:
✅ PTSD
✅ Childhood Trauma
✅ Phobias
✅ Anxiety
✅ Depression
Got questions? My DM's are always open.
Be the first to know and let us send you an email when Phoenix Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
You’ve tried everything and nothing seems to work. You’ve wanted to find a way to have that crippling anxiety and stress have less impact on your life. Yet, it still keeps coming back again and again. You’ve wanted to stop smoking. You’ve wanted to lose that weight.
Isn’t it time to finally take control once and for all?
We know that inner-critic in your head tells you a whole lot of different stories; you need to smoke to keep calm… losing weight is so hard to do… I’m such an idiot for feeling so stressed and anxious… why do I find it all so hard?
Imagine what it would be like to finally quieten that inner-voice and to discover how incredible you can actually be. Imagine what it would be like to finally discover how to become stress and anxiety free in your life... or to be that ‘non-smoker’… or to look in the mirror and feel fabulous!
Phoenix Hypnotherapy is all about working with people to help you have all the tools and strategies you need to be the best version of you that you can be and to have a rich, meaningful life.
Conveniently based in a beautifully calming and confidential clinic in Cleveland Qld, Phoenix Hypnotherapy offers a range of services and packages that can help you become the best version of you!
