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Rise Reflect Renew Retreats

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Australia
Trentham, VIC
Rise Reflect Renew Retreats

For women who are looking to disconnect from their busy lives and reconnect with themselves and people who want to live a life they love now!

Escape to the beautiful countryside of Trentham Next retreat October 2025
✨ An unforgetable luxury experience

15/03/2026

Wow… what a weekend 🤍 I’m honestly still taking it all in.

Over the past few days we shared yoga, reflection circles, beautiful walks in nature, long conversations, incredible food, and so many moments of laughter and connection.

But what always stands out to me the most is the shift that happens when women give themselves the space to slow down. You can feel the energy change. Conversations deepen, walls come down, and women reconnect with themselves again.

I feel so incredibly grateful that I get to hold spaces like this and bring women together in this way.

To the beautiful women who joined us this weekend, thank you for saying yes to yourselves and for making this retreat so special.

My heart is very full ❤️

Our next Rise Reflect Renew retreat is in October and I’m so excited to do it all again.

More moments from the weekend to come ✨

10/03/2026

Cacao ✔️
Cushions ✔️
Retreat prep mode officially underway 🌿

I’ve been out today gathering some of the beautiful pieces that will be part of our Rise Reflect Renew retreat this weekend.

On Friday night we’ll be gathering around the fire for our cacao ceremony, a really special moment where we slow down, reflect and let go of anything we’re ready to release.

It’s such a powerful way to begin the retreat, creating space for clarity, connection and intention for the days ahead.

There’s something really special about these final few days before a retreat begins. The anticipation, the intention, and the space that’s about to be created for an incredible group of women.

I can’t wait to welcome everyone soon 🤍

12/02/2026

One month to go ✨

In just over a few weeks, we’ll gather in Trentham for three days of slowing down, releasing what’s been held, and creating space for what’s next.

This retreat isn’t about doing more.
It’s about letting go.
Softening.
Listening to your body.
And allowing yourself to be supported.

On the Sunday, we’ll be holding a special women’s empowerment workshop focused on emotional release, giving you the space to move, feel, and gently release what no longer needs to be carried.

With just one spot remaining, I wanted to share this for the woman who’s been quietly feeling the pull 🤍
I’m always happy to share the details or chat it through.

Sometimes the most powerful shifts happen when we finally allow ourselves to pause ✨

08/02/2026

To the woman wondering if she should do this…

If it feels indulgent.
If the timing feels imperfect.
If part of you thinks you should wait until “later”.

I get it 🤍

But if there’s also a part of you that lights up at the idea of slowing down, being held in a beautiful space, and reconnecting with yourself, that voice matters too.

Our March retreat is almost sold out, and I wanted to share this in case it’s the nudge you needed.

No pressure.
Just an invitation ✨

06/02/2026

This retreat isn’t for everyone… and that’s intentional 🤍

It’s for the woman who
• feels like she’s been holding a lot
• knows she needs space, not more to do lists
• is craving rest, clarity and connection
• wants to feel like herself again

You don’t need to be burnt out.
You don’t need a big reason.
You don’t need to have it all figured out.

Just the desire to pause and be supported.

March is almost sold out, and if this has been quietly resonating, I’m always happy to share the details or chat it through ✨

04/02/2026

Imagine waking up with nowhere to be.
No rushing. No noise. No demands.

Just fresh air, a slower pace, nourishing food, gentle movement and space to breathe again.

There’s a version of you that exists when you finally slow down.
When you’re not holding everything together.
When you’re simply present, grounded and supported.

That’s what these three days are designed to offer.

Our March Rise. Reflect. Renew. retreat is almost sold out, and if part of you keeps imagining yourself there, trust that pull 🤍

Sometimes the most powerful thing you can do is say yes to rest.

If you’d love to know more or chat it through, my DMs are always open 🤍

31/01/2026

This beautiful house will be our home for the October Rise Retreat in Jan Juc 🤍

A peaceful coastal space where everything is taken care of so you can truly rest, reset and reconnect.

From slow mornings to nourishing meals, yoga, workshops and plenty of time to just be… this retreat is about choosing yourself without guilt.

If you’re feeling drawn to October, send me a message and I’ll share the details ✨

30/01/2026

Introducing a very special new chapter of Rise • Reflect • Renew Retreats ✨🌊

This October marks our first ever beachside retreat, held 16–18 October 2026 in the beautiful coastal setting of Jan Juc, Victoria.

A restorative two night experience designed for women ready to slow down, breathe deeply, and reconnect with themselves. Stepping away from the noise and into stillness, clarity and calm.

There’s something incredibly grounding about being by the ocean. The rhythm of the waves, the space to soften, and the invitation to truly let go.

If your heart’s been calling for reflection, rest, or a gentle reset beside the sea, this might be your moment 🤍

✨ Bookings are now open.
To receive the full details or chat it through, comment below or send me a message.

28/01/2026

This is what coming home to yourself can look like 🤍

Gathering in circle.
Being held in a safe space.
Letting your guard down and just being you.

Rise Retreat isn’t about fixing anything.
It’s about remembering who you are.

October.
Jan Juc.
By the ocean.

If you’d like to know more, my inbox is always open ✨

26/01/2026

One of my favourite parts of Rise is the connection 🤍

Shared moments.
Deep chats.
Feeling seen and supported without needing to explain yourself.

Our October retreat in Jan Juc is designed as a shared experience, because there’s something really special about slowing down alongside other like-minded women.

If this kind of connection feels like what you’re craving, I’d love to chat 🤍✨

22/01/2026

This is your invitation to slow down 🤍

In October, we’re gathering by the ocean in Jan Juc for a few nourishing days designed to help you exhale, soften and reconnect with yourself again.

No rushing.
No expectations.
Just space, support and deep rest.

If your body has been quietly asking for a pause, this might be it 🤍
Message me if you’d love the details.

Address

Trentham, VIC

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+61408177186

Website

http://www.tesswilliamson.com/

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