Theia Studios

11/05/2026

SENSATE DANCE THERAPY with AMY

Creative expression through movement |
A therapeutic space to reconnect with yourself - gently, honestly, and without performance.

We’re so excited to welcome Amy from Sensate Dance Therapy to Theia.

Beginning Monday 18 May, Amy will be offering intimate Dance Movement Therapy sessions that explore emotional expression, self-awareness, embodiment, and connection through guided movement and creative therapeutic practices. 💫

Blending Dance Movement Therapy principles with reflective writing, drawing, rhythm, somatic awareness, and trauma-informed care, these sessions invite participants to explore their inner world through expression rather than technique or choreography.

This is less about “doing movement correctly” and more about exploring how the body communicates, processes, releases, and reconnects.

💫No dance experience needed….Just curiosity, presence, and a willingness to explore.

Amy brings over a decade of experience across dance movement, yoga, meditation, and community mental health spaces, offering a grounded, compassionate, and deeply human approach to therapeutic work.

Mondays | 18 May – 29 June 2026
Group Therapy: 9:30am – 10:30am
7-week term | $20 per session
Limited to 6 participants only.
Limited 1:1 sessions also available.

Enquiries/bookings:
0408 069 097
amyvbaird@gmail.com

Sensate Dance Therapy page (https://facebook.com/sensatedancetherapy

03/05/2026

Are you looking for a mindful way to spend your Monday evening? A gentle start to the week?

Theia is proud to announce Alissa from 2 Wings Yoga is now running her wonderful yoga and meditation classes in Studio One from 7-8:30pm every Monday. Text or call Alissa to book: 0437330515 🧘🏻‍♀️ 💕

02/06/2025

HONOURING THE JOURNEY: The Art of Healing

An Afternoon with Audrey Briel at Theia

✨ From darkness to colour, from silence to voice - come witness the transformative power of art.

Join us for a special artist talk and intimate conversation at Theia, where we explore the healing force of creativity with emerging artist Audrey Briel.

This informal afternoon event will be hosted by Samantha Fin, co-owner and curator of Theia. Sam will open with a few words about the power of art and introduce some gentle principles from Expressive Sensory Perceptual Therapy (ESPT) - a therapeutic modality she created that helps individuals reconnect with their sensory world, shift perception, and express themselves more authentically.

Whether you're navigating your own healing path, reigniting an old dream, or simply seeking inspiration, this event will remind you that it’s never too late to begin again.

An intimate artist talk with Audrey Briel on art, healing, and second chances - hosted by Theia's Samantha Fin, artist and psychotherapist.

23/05/2025

Resonance has found its rhythm ✨

We're excited to share that Resonance Poetry Night now has a permanent home on the third Friday of every month, 7:30-9:00pm.

No more wondering when – just mark your calendars and let the anticipation build. Whether you're ready to share your words or simply want to be held by the collective listening, there's space for you here.

Bring a friend, bring your voice, bring your open heart. We're creating something beautiful together, one story at a time.

Secure your spot now – tickets available in advance to guarantee your place in the circle.

Third Friday • 7:30-9:00pm • Your words, our circle

https://events.humanitix.com/resonance-expressive-community-4c2ugghr

🖊 Poet

08/04/2025

Our gorgeous space available for space hire!

Competitive rates:
Hourly $30 weekdays / $35 weekends
Half Day $70
Full Day $130

What's to love:
- On site parking
- Close to amenities
- Kitchenette
- Loads of props ie. floor cushions, bolsters, low tables, trestle table, fold out chairs, easels, floor rugs
- Incense and tea complimentary
- Self-check in
- Speaker
- Wifi
- Foot traffic
- Close to public transport in the heart of Woy Woy
- Rotating art exhibitions which transform the energy of the space

She is a true beauty!

Consider Theia for your next client session, group class, workshop or special event.

We are open to resident and casual practitioner bookings as well as new resident artists exhibiting each month.

Contact us (Sam and Lauren) for enquiries.