Path to Purpose - Holistic Coaching For Life

07/02/2022

My heart is full 🌞

06/02/2022

Back in my old Hyper Room Studio Space yesterday. Hosting a Vision Board Workshop for the ladies of Rejuvenate Pilates.

06/02/2022

Guided meditation - for 2022

05/02/2022

I had a wonderful afternoon @ Rejuvenate Pilates assisting these ladies to get specific with their health and wellness goals for 2022

05/02/2022

03/02/2022

How are your thoughts pushing you toward success or failure ?

27/01/2022

Life is meant to be scary -

What ??

It’s beyond our comfort zone where we reach our goals and begin to live our most purposeFULL, JoyFULL lives.

If you are scared of doing something -

Think of the worst imaginable thing that could happen to you.

Now think about the thing you are currently scared of.

Where does it sit on a scale compared to that worst possible thing ?

Now does stepping out of your comfort zone and going after that goal still seem so scary ?

** Inspired by the words of Jay Shetty

22/01/2022

Create daily and weekly rituals in alignment with your soul star on your way to reaching your goals. It’s just as much about the journey as the destination. An equal measure of future and present focus, with a gentle awareness on past focus, to remember the strengths and tools that have brought you to the now and will assist you into the future

05/01/2022

Goal setting 101

11/12/2021

THE NEW YEARS RESOLUTION EVOLUTION !

I am taking expressions of interest for my next vision board workshop to be held in February.

How many of you set the same New Years resolutions year after year ?

Determined that this is the year you will succeed?

Only to find all momentum is gone only 3 months in ?
( If you’re lucky enough to make it that far )

Join me in February for an immersive 4 hour goal setting workshop.
With pre workshop activities to have you primed for the day.

The day begins with breath and centring exercises to have you focussed and present.

In the workshop we will be:

Assessing where your resolutions fall flat.

What’s holding you back from sticking to your goals.

How you can be successful once and for all.

I will give you the proven tools for success to turn your resolutions into a New Years resolve!

Then it’s time to create your new personalised vision board - specific to your goals. So you can see everyday what it is you are working toward.

The day comes to a beautiful close, with a guided meditation. Designed to have you tune into what success in your goals looks and feels like.
Leaving you determined to succeed.

No date is set as I am interested in numbers and availability.

Investment $70
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Includes:

Pre workshop exercises
Workbook
Vision board supplies
Soul nourishing morning tea

Please reach out with any questions.

Yours on your Path to Purpose

Han 🌳

12/11/2021

ℙ𝕒𝕥𝕙 𝕋𝕠 ℙ𝕦𝕣𝕡𝕠𝕤𝕖 ℙ𝕣𝕖𝕤𝕖𝕟𝕥𝕤

𝕃𝕚𝕥𝕥𝕝𝕖 𝕄𝕚𝕤𝕤 𝔹𝕝𝕚𝕤𝕤

Add a sprinkle of magic to your special day. 💫 🪄

1. Chose your vibe
——————————
♾Energise
♾Relax

2. Choose your magic
———————————-
♾Breath work
♾Stretching
♾Meditation
♾Sound work
♾Free movement

I will then create the perfect 30 - 45 minute offering for your special day.

I’m delighted to share some feedback from my first offering outside of my barre & bliss class setting

⭐️ ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Oh Hannah, what an utter joy it was to be lead by you through stretching, breathing and mindfulness as part of my 40th birthday celebration with friends. Everyone loved it - one friend commented that up until that 30 minute session she felt clouded by life around her but felt centred and present in my celebration once we’d finished. It was a beautiful way to connect my friends from different circles in my life also, who hadn’t met before the day.

The ideal way to kick off an event, or just to level up a get together with friends. Perfection!

💫Please contact me for more info 💫

06/11/2021

Thank You Laura
For inviting me to be a part of your beautiful birthday celebrations.

🌸

05/11/2021

꧁༒༻☬ད 🅅🄴🅁🅈 🄴🅇🄲🄸🅃🄴🄳 & 🄷🄾🄽🄾🅄🅁🄴🄳 ཌ☬༺༒꧂

To be facilitating a Blissful Birthday for the gorgeous Laura’s 40th today.

Breath-work, stretch and meditation.

30 minutes of Bliss to set the tone for her chill by the pool Soirée !

If you have a special event you would like me to put a little cherry on top of -
Please reach out for optional inclusions to tailor the perfect offering for you and your tribe.

💚

05/11/2021

18/10/2021