Dr. Joseph Ahrens Brand "Scientist Innovator"

19/12/2023

19/12/2023

"How Your Sleep Position Affects Your Health"

You turn off the lights and get yourself ready to snooze. Are you on your back, side, or stomach? Though there is no strong science connecting your sleep position to things like back pain, snoring, personality, and how often you wake up during the night, here are some interesting associations that have been noted.

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Your sleep position can make you more likely to snore, have back pain, or get a good night’s rest. Find out what effects your sleep position may have on your health.

19/12/2023

"What Your Tongue Says About Your Health"

Bumps, patches, and spots in your mouth can be harmless. But sometimes, they can give clues to what’s going on with your overall health. Infections, stress, medication issues, and even aging can make their marks on your tongue. Find out what your tongue is telling you and when you should see your doctor or dentist.

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Colors, spots, patches, and lumps can all give you clues about your health. Find out from WebMD what your tongue is telling you.

19/12/2023

"How to Stop Gas Pain"

It’s normal to have some gas. Each day, most people make 1 to 3 pints of it as we digest our food. It escapes 14 to 23 times a day, one way or the other. But if the gas can’t easily get out, you may feel uncomfortable and bloated.

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When gas gets stuck in your digestive system, you may feel pain or bloating. If changes in your diet or other habits don’t fix it, you might need your doctor’s help.

19/12/2023

"Health Benefits of Napping"

Napping isn’t just for babies. Studies show that an afternoon nap is great for adults, too. There’s no need to feel lazy for indulging in daytime sleep. A short nap in the mid-afternoon can boost memory, improve job performance, lift your mood, make you more alert, and ease stress. Cozy up to these nap benefits.

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Napping isn’t just for babies. It can be great for adults, too. Learn why. from WedMD's slideshow.

14/12/2023

Parkinson’s Disease: What to Know.

Parkinson’s disease is a brain disorder that gets worse over time. It causes nerve cells in a part of the brain called the substantia nigra to die. This part of the brain is important for controlling movement. That’s why people with Parkinson’s often shake or show other abnormal movements. Treatments can help with symptoms, but there is no way to slow or reverse the condition.

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Parkinson’s disease is rooted in the brain but can affect how the body moves. Find out about its symptoms, diagnosis, and treatment.