New Dawn Diet (2025)

31/01/2023

💛 Looking for healthier options…….here you go!

A taco meal can be 268 calories or 166 calories! You decide!
The calories are listed on every ingredient so you can build it your way.

There are over 100 recipes to choose from with options just like that so you can choose what works best for you.

They are in sections for Breakfast, Lunch, Dinner, Sides and Snacks so you can plan your meals quickly and easily.

Mix and match them according to your taste, calorie needs, budget and lifestyle.

Most recipes use under 6 ingredients and are on the table in under 30 min.

Delicious healthy recipes that are perfect to share with family and friends, no seperate meals means you never feel like you are on a diet.

No eliminating food groups, no frozen meals, no contract, no ongoing fees, no expensive ingredients/meals!

Download your set today!

www.newdawndiet.com.
For
Weight Loss. Your Way.

27/01/2023

💛 I can graze all day long and not feel full!

Unless I keep track of my calories the weight just goes on 🤷‍♀️

With a little planning, I keep track, have structured but flexible meals (for when life just happens) and I keep my hands busy so they don’t automatically bring food to my mouth.

Easy swaps also keep me on track when I need to cut back a bit more while still eating delicious food like my lettuce leaf tacos 😋

Simple steps……. BIG results 😉

www.newdawndiet.com.
For
Weight Loss. Your Way.

24/01/2023

💛 A “diet” is simply the food you eat on a regular basis.
………. If you are eating healthy, delicious food on a regular basis, just like this delicious fruit salad, perfect to add to your breakfast, lunch, dessert and snack…..then you have a fantastic “diet” 🤷‍♀️

Feeling confused? Not sure where to start?

Look us up………. Your healthy “diet” is now available to download!

From as little as $4.99 you can have the digital version.
If you prefer the touch and feel of a physical set, simply select the box set.

There are over 100 healthy and delicious recipes to choose from in sections for Breakfast, Lunch, Dinner, Sides and Snacks……select a meal from each section and your meal plan is done! Shopping for your meal plan means you never have to overspend on food you will not use.

Mix and match them according to your taste, calorie needs, budget and lifestyle.

Most recipes use under 6 ingredients and are on the table in under 30 min.

If you like to count calories, they are listed on EVERY INGREDIENT ………what a timesaver, no more calorie logging 🎉 but more importantly, it’s a real educational tool, when you see the individual value of each ingredient, making healthier choices is so much easier.

Delicious healthy recipes that are perfect to share with family and friends, no seperate meals! Just normal everyday food for everyone.

No eliminating food groups, no frozen meals, no contract, no ongoing fees, no expensive ingredients/meals!

Look us up:-

www.newdawndiet.com.
For
Weight Loss. Your Way.

21/01/2023

💛 Over 100 delicious recipes in sections for Breakfast, Lunch, Dinner, Sides and Snacks……… a perfect meal planner, simply select a meal from each section and your healthy meal plan is done.

To further keep track quickly and easily , the calories are listed on EVERY ingredient……a perfect tool to show you the value of the food you are eating in one complete snapshot!

Most recipes are a serve for “one” simply adjust the quantities according to the number of serves you need to cook.

From as little as $4.99 you are well on your way to making better choices, eating better and feeling better.

Download the set from our website or select our printed set with the hand made recipe box.

No contracts, no ongoing fees, no frozen meals or expensive pre packaged food. No food is off limits!

Nearly all the recipes have less that 6 ingredients, are easy to follow and give you alternate cooking/eating options.

Because you are always putting your diet together with food YOU want to eat it very quickly becomes your forever diet.

…….. Your family and friends will love your diet too, no seperate meals makes mealtimes and entertaining such a breeze and soooo normal!

www.newdawndiet.com.
For
Weight Loss. Your Way.

20/01/2023

💛 Your healthy YOU starts here!

Over 100 delicious recipes in sections for Breakfast, Lunch, Dinner, Sides and Snacks……… a perfect meal planner, simply select a meal from each section and your healthy meal plan is done.

To further keep track quickly and easily , the calories are listed on EVERY ingredient……a perfect tool to show you the value of the food you are eating in one complete snapshot!

Most recipes are a serve for “one” simply adjust the quantities according to the number of serves you need to cook.

From as little as $4.99 you are well on your way to making better choices, eating better and feeling better.

Download the set from our website or select our printed set with the hand made recipe box.

No contracts, no ongoing fees, no frozen meals or expensive pre packaged food. No food is off limits!

Nearly all the recipes have less that 6 ingredients, are easy to follow and give you alternate cooking/eating options.

Because you are always putting your meals together with food YOU want to eat it very quickly becomes your forever healthy way of eating.

…….. Your family and friends will love your food too, no seperate meals makes mealtimes and entertaining such a breeze and soooo normal!

www.newdawndiet.com.
For
Weight Loss. Your Way.

17/01/2023

💛 It’s Just Normal Everyday Food………

Isn’t that what a diet should be?????

www.newdawndiet.com.au
Weight Loss. Your Way.

16/01/2023

💛 Grilled Veggies Your Way!
They are in the “SIDES” section and a large serve is just 112 calories.

The calories are listed on every vegetable……so easy to adjust the quantities and to add or eliminate the veggies you like/don’t like.

Shop in season, what is on special or left over in your fridge, simply put it together just the way you like it!

Perfect to add to your main, make a bigger serve to share with family, arrange them on a platter, a perfect entertainer!

Left over veggies make a great veggie bruschetta and the recipe for that is in the “LUNCH” section.

No waste and so many options so you can do it your way!

Look us up!

We are also now available to download!
From as little as $4.99 you are well on your way to eating better, fresher and cheaper!

No fad diets, no eliminating food groups, no starvation, no frozen meals, no pre packaged expensive meals, no contracts, no ongoing fees!

www.newdawndiet.com.
For
Weight Loss. Your Way.

15/01/2023

💛 No more starvation, no eliminating food groups and no fad diets that are not sustainable!

It’s time to get back to basics!

Eat delicious food, keep track and lose weight!
Share it with family and friends, no seperate meals means you never feel like you are on a diet.

There are over 100 healthy recipes to choose from in sections for Breakfast, Lunch, Dinner, Sides and Snacks……select a meal from each section and your meal plan is done!

Mix and match them according to your taste, calorie needs, budget and lifestyle.

Most recipes use under 6 ingredients and are on the table in under 30 min.

If you like to count calories, they are listed on EVERY INGREDIENT ………what a timesaver, no more calorie logging 🎉and a perfect tool to show you the value of the food you are eating!

No frozen meals, no contract, no ongoing fees, no expensive ingredients/meals!………. Just real, everyday food that you like to eat!

Isn’t that what a proper diet is meant to be?

The digital version is now available from as little as $4.99 or select the physical set! …….. you decide!

Look us up:-

www.newdawndiet.com.
For
Weight Loss. Your Way.

13/01/2023

💛 A “diet” is simply the food you eat on a regular basis.
………. If you are eating healthy, delicious food on a regular basis, just like this delicious bruschetta, then you have a fantastic “diet” 🤷‍♀️

Ready to make better choices? Not sure where to start?

Look us up………. Your healthy “diet” is now available to download!

From as little as $4.99 you can have the digital version.
If you prefer the touch and feel of a physical set, simply select the box set.

There are over 100 healthy and delicious recipes to choose from in sections for Breakfast, Lunch, Dinner, Sides and Snacks……select a meal from each section and your meal plan is done! Shopping for your meal plan means you never have to overspend on food you will not use.

Mix and match them according to your taste, calorie needs, budget and lifestyle.

Most recipes use under 6 ingredients and are on the table in under 30 min.

If you like to count calories, they are listed on EVERY INGREDIENT ………what a timesaver, no more calorie logging 🎉 but more importantly, it’s a real educational tool, when you see the individual value of each ingredient, making healthier choices is so much easier.

Delicious healthy recipes that are perfect to share with family and friends, no seperate meals! Just normal everyday food for everyone.

No eliminating food groups, no frozen meals, no contract, no ongoing fees, no expensive ingredients/meals!

Look us up:-

www.newdawndiet.com.
For
Weight Loss. Your Way.

12/01/2023

💛 Looking for a healthier way of eating?

Then it’s time to get back to basics with NDD!

Download the digital version from as little as $4.99 or select the physical set…… you decide!

There are over 100 recipes to choose from in sections for Breakfast, Lunch, Dinner, Sides and Snacks……select a meal from each section and your meal plan is done!

Mix and match the meals according to your taste, calorie needs, budget and lifestyle.

Most recipes use under 6 ingredients and are on the table in under 30 min.

If you like to count calories, they are listed on EVERY INGREDIENT ………what a timesaver, no more calorie logging 🎉

Delicious healthy recipes that are perfect to share with family and friends, no seperate meals means you never feel like you are on a diet.

No eliminating food groups, no frozen meals, no contract, no ongoing fees, no expensive ingredients/meals!

Look us up:-

www.newdawndiet.com.
For
Weight Loss. Your Way.

10/01/2023

💛 How about these delicious fritters?
They are in the lunch section and just 82 calories each.

Top them with your favourites……avocado, yogurt, tomato, smoked salmon, the calories are listed on each option, simply add them to the fritter and you have your total calorie count, or maybe add an egg or bacon……. You decide!

Make a batch and share them with family and friends or freeze them for a handy, quick and easy meal or snack!

So many options so you can do it YOUR WAY for each and every meal!

Look us up!

Download your set and start your healthy eating today!

www.newdawndiet.com.
For
Weight Loss. Your Way.

09/01/2023

💛 Your forever way of eating starts here.

Simply select the food that you like to eat, there are over 100 healthy recipes/meals to choose from in the set that are perfect to share with family and friends too.

For easy meal planning they are in sections for Breakfast, Lunch, Dinner, Sides and Snacks.

To further keep track quickly and easily, the calories are listed on every ingredient, a perfect tool to show you the value of the food you are eating and adjusting the quantities and ingredients to suit your taste buds and calorie needs.

The recipes are now also available to download.

From as little as $4.99 per section you are well on your way to eating better and feeling better.

www.newdawndiet.com.
For
Weight Loss. Your Way.

07/01/2023

It’s as easy as boiling an egg 😉

And now available to download from our website.
Or
Select our beautiful printed, hand made box set!…….. You decide!

www.newdawndiet.com
For
Weight Loss. Your Way.

06/01/2023

A diet for life ………. just real, everyday food that you will love to eat and share with your family and friends!

Download your set today!

Visit us at:-
www.newdawndiet.com.au
For Weight Loss. Your Way.

05/01/2023

😋 Another quick and easy lunch on the menu to look forward to, and…….no cooking! 🎉

Just one of 20 delicious lunches to choose from and the set is now available to download.

The calories are listed on EVERY INGREDIENT so you can easily keep track.

The “OPTIONAL EXTRAS” give you a variety of food options/variations so you can eat it just the way you like it!

So if you are looking to lose a few kilos, gain a few kilos or simply make better, healthier choices, then download your set today!

Visit us at:-
www.newdawndiet.com.au
Weight Loss. Your Way.

04/01/2023

💛 Nothing happens without a plan!🤷‍♀️

If you are looking to lose a few kilos, gain a few kilos or simply make better, healthier choices, then download your set today!

Visit us at:-
www.newdawndiet.com.
For
Weight Loss. Your Way.

03/01/2023

💛 The NDD system is now available to download onto your preferred device.

So if you are looking to lose a few kilos, gain a few kilos or simply make better, healthier choices, then download your set today!

There are over 100 recipes in sections for Breakfast, Lunch, Dinner, Sides and Snacks……perfect for meal planning. Mix and match them according to your taste, calorie needs, budget and lifestyle.

Most recipes use under 6 ingredients and are on the table in under 30 min.
Just normal everyday food, just like these delicious wraps……..perfect to share with family and friends and with the alternate options, you can have it just the way you like it each and every time!

To further stay on track, the calories are listed on every ingredient………we have done the calorie logging for you, such a time saver!!!!

So what are you waiting for?……..Download your set today!

Visit us at:-
www.newdawndiet.com.
For
Weight Loss. Your Way.

01/01/2023

………. We have gone DIGITAL..……because you asked for it! 😀

The NDD system is now available to download onto your preferred device.

So if you are looking to lose a few kilos, gain a few kilos or simply make better, healthier choices, then download your set today!

There are over 100 recipes in sections for Breakfast, Lunch, Dinner, Sides and Snacks……perfect for meal planning. Mix and match them according to your taste, calorie needs, budget and lifestyle.

Most recipes use under 6 ingredients and are on the table in under 30 min.
Just normal everyday food, just like these delicious pancakes that are perfect to share with your family and friends.

To further stay on track, the calories are listed on every ingredient………we have done the calorie logging for you, such a time saver!!!!

So what are you waiting for?……..Download your set today!

Visit us at:-
www.newdawndiet.com.
For
Weight Loss. Your Way.

New Dawn Diet