Soulful Healing Hypnotherapy

24/10/2025

F.L.Y — First Love Yourself

It sounds simple, but it’s one of the hardest things to do.
I remember someone once saying to me, “You just don’t love yourself enough,” and I didn’t understand what she meant.
I thought loving myself was ego… selfish even.

But it’s not.
Loving yourself is about honouring your worth, setting boundaries, and choosing peace — even when it feels uncomfortable at first.

When you start doing the healing work and finally put yourself first, it feels strange in the beginning… but then comes that moment of freedom — that breath of self-respect — and suddenly you start to FLY.

Here’s to owning your power and never apologising for it.

19/10/2025

Honoured to Stand Beside These Incredible Women 💜

At the ABLE Golden Book Awards, I was honoured to meet the inspiring women from Broken to Brilliant — a not-for-profit organisation helping women rebuild their lives after domestic violence and guiding them on the road to recovery.

It was such a privilege to share space with women who have turned pain into purpose, and who now dedicate their time to helping others heal and rise again. Their strength, compassion, and commitment truly moved me.

Meeting them reminded me why I wrote I See You — to help survivors find their voice, their strength, and their worth. Because when we come together, we create ripple effects of healing, hope, and empowerment.

18/10/2025

Finally met this amazing woman face to face — instead of over Zoom!

This is where I See You all began, and it feels surreal to finally connect in person.

Thank you for being part of this journey… watch this space, everyone something exciting is coming soon!

18/10/2025

BEING AMONGST THESE AMAZING AUTHORS IS AN HONOUR!

15/09/2025

Your adventure awaits…

Not tomorrow. Not next year. Now.

The moment you decide to let go of what no longer serves you, you open the door to everything you’ve been waiting for.

Life doesn’t hand us the perfect moment — we create it by taking the first step.

So, take a breath, lean in, and step into the freedom that’s already calling your name.

13/09/2025

My Website is Now Live!

I’m excited to announce that my brand-new website is live. You can now explore my services, learn more about my programs, and book directly online.

While I do have spots available, I can only take on a limited number of clients each week to give everyone the time and attention they deserve. If you’ve been considering booking, now is the perfect moment to secure your spot.

Visit my website today and take the first step toward your healing journey.

Break free from trauma, anxiety, emotional pain, and burnout — with holistic, personalised healing that speaks to your soul. Enquire now!

12/09/2025

WOW!!!!

I’m honoured to share that my book “I See You” has been selected as a Finalist in the 2025 ABLE Golden Book Awards!

This recognition is more than just an award — it’s a celebration of every step I took to write my story, break the silence, and help others on their healing journey.

To be recognised among so many incredible authors is truly humbling.

Thank you to everyone who has supported me along the way. This is for all of us who choose courage, healing, and hope.

09/09/2025

This is what it feels like when you finally stop chasing approval… and start loving yourself

08/09/2025

A heartfelt thank you to the beautiful women who joined me for the Heal the Mother Within session.

Your openness, courage, and willingness to show up for yourselves and each other created such a beautiful energy in the room.

Today is a reminder that being a mother or a daughter is never simple.

Life asks so much of us — to hold others, carry responsibilities, and keep giving.

But the most powerful gift we can offer is often the one we forget: kindness to ourselves first. 💗💗