
20/11/2022
Hi Mama,
I'm Tammy, CEO of Flos Motherhood! I am a Pre and Postnatal Exercise specialist for busy mums who want to feel strong, confident and heal pelvic floor and core dysfunction so they can enjoy motherhood.
Here are a few things we believe deeply at Flos...
Nurturing mothers from pre-pregnancy to postpartum
Once postpartum, always postpartum
Every motherhood journey is unique
We are all different but bound together in motherhood
All lumps, bumps, scars, mishaps and cluelessness are welcome in our space
I am so honoured to have you here on this journey and cannot wait to support you to live your best life!
I would love to know what has been your biggest struggle in motherhood thus far?
Xx Tammy