Creating Mindful Living

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Creating Mindful Living Master Practitioner - Hypnotherapy
✨Weightloss ✨Stopping Smoking ✨Alcohol Reduction✨Phobias✨

Just decide to love the heck out of your life and if you truly can’t, then you simply must make it more loveable.Change ...
10/10/2024

Just decide to love the heck out of your life and if you truly can’t, then you simply must make it more loveable.
Change things around.
Move things out, add things in.
It’s your life.
You can do that.
Do whatever you need to do to get any kind of joy, every day.
And start now, right this minute.
The future is promised to no one, what are you waiting for ?
This is it my friend, this is it.

- Donna Ashworth

❤️
17/07/2024

❤️

If anyone has a child struggling with mid-year exam nerves, head over and download this audio for relaxation for exam an...
15/06/2024

If anyone has a child struggling with mid-year exam nerves, head over and download this audio for relaxation for exam anxiety, tailored to either fall asleep to or for a deep relaxation session.

Conquer exam anxiety and enhance memory recall through this awakening session. Equip yourself with mental tools to excel in exams while overcoming anxiety.

Courtesy of Project YourselfLove this!
10/06/2024

Courtesy of Project Yourself

Love this!

Show yourself the same grace you’d show anyone else.
26/04/2024

Show yourself the same grace you’d show anyone else.

02/04/2024
❤️ 🌱
18/02/2024

❤️ 🌱

Sometimes you have to wait
in the dark
For what seems like forever

Stuck
Certain no progress is being made,
not even a little growth

Nothing seems alive
You, least of all

It doesn’t even feel like waiting, truth be told,
Since waiting implies an end in sight —
and you haven’t seen one of those
in ages.

You’re sure you’ve been abandoned
Forgotten
It seems as though your own soul may have deserted you

But then one day
A day you didn’t think would come —

The smallest of cracks appears
Then the crack turns into an opening
Then the opening a breaking free.

Maybe it was the way the sun hit,
or how the rain fell
or the planets aligned
or maybe something deep within you simply knew: NOW.

But it’s not just that you’ve come back to life
You’re different.

The life within you feels humbler, since you know you know less now.
And more grounded, since your roots were growing deep all this time.

There was something happening, you understand now
something profound
in that slow and tedious germination.

It’s a miracle, isn’t it?
How even in the longest and most brutal of winters
thousands of seeds are plotting
a most magnificent spring.
🌷

Author : Leyla Aylin

Artist : Unknown

Credit to: Kelly Jackson

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