Ellenbrook Remedial Massage

Ellenbrook Remedial Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ellenbrook Remedial Massage, Medical and health, Perth.

Massage therapy is a valuable part of self care, and despite it always being put off as a luxury, it’s a necessity, I pride myself on performing to the highest standards in order to help your body feel at its best, whatever the reason.

28/05/2024

Here we have dry needling of the iliacus,

The iliacus forms the lateral (outer) portion of the iliopsoas (hip flexors)

The iliacus provides flexion of the hip joint and adds to tension built up from daily sitting or hip weakness which can increase lower back pain and tension in the posterior chain from the constant tension on the front of the hip joint

Aiding the psoas muscle (hip flexor) is the iliacus, together creating the iliopsoas
28/05/2024

Aiding the psoas muscle (hip flexor) is the iliacus, together creating the iliopsoas

28/05/2024

And finally to allow the hip flexors to lengthen, we have the stretch, which requires tucking the hips underneath the body which will in turn, stop you from being able to track the body forward as much

28/05/2024

To strengthen the hip flexors we have activation which can be accompanied by the inclusion of resistance

28/05/2024

And here we have manual release with movement of the hip joint

28/05/2024

Here we have manual release of the hip flexors

Hip Flexors
28/05/2024

Hip Flexors

Address

Perth, WA

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 12pm - 6pm

Telephone

+61401217767

Website

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