West Cape Physio

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West Cape Physio

Evidence based physiotherapy service in Albany, WA.

14/07/2025

Great to be a part of the GSFL Nutrien Ag Country Championship team over the weekend. A great weekend of footy capped off with the boys winning Division 2 to advance to Division 1 next year! Well done to all involved

28/10/2024

Don’t wait until you’re struggling with pain at 50 or 60 years old to deal with arthritis. Exercise, a healthy diet and maintaining your weight in your 20’s and 30’s is much more effective. Don’t wait!

22/10/2024

A lot of the time pain that persists longer than 3 months is rarely associated with any tissue damage or sinister pathology. There are often more things going on causing the pain to stick around. If you struggle with pain give us a call on 9842 2308 to discuss your issues.

17/10/2024

We are happy to welcome Sian starting at West Cape Physio next week. Sian’s has been away travelling the world and joins the team next week. Sian has particular interest in sporting injuries as a keen athlete herself. Bookings available online or phone on 9842 2308.

23/09/2024

For those wanting to live a healthy life or manage pain and injury being active is an important part of that process. This doesn’t mean you have to play football, soccer or another team sport. It can be as simple as going for a walk, lifting some weights or going for a run. Doing nothing is not an option.

06/09/2024

Meet the team

Sophie joint the West Cape Physio team next week. Graduating in Melbourne Sophie has extensive experience through various Musculoskeletal and sports physio clinics. Sophie has taught Pilates through her years studying which she now uses as a tool to help patients achieve their goals. In her time away from work Sophie enjoys all things outdoors and spending time with her family. We are excited to have her join us.

12/08/2024

No birthdays get missed in here! Happy birthday to Dylan who celebrated another year over the weekend.

19/07/2024

Ever wondered why your pain feels different sometimes? Or it seems to persist a bit longer than you think it should?

This is an illustration of some of the factors that can influence someone’s pain experience. As you can see, there are a lot!

07/07/2024

Visiting clinic this week in Gnowangerup.
Bookings available online or call us on 9842 2308

25/06/2024

*The Calf muscle*

The calf is a strong, powerful muscle that generates high forces and propels us forwards when running. It also has a key role in lower limb injury prevention.

Contact us for more info and how to prevent other running related injuries.

Statistics taken from Herbert-Losier et Al 2017

19/06/2024

Nothing rings true more than this. Look after your body…you only get one!

02/05/2024

❄️Winter Pilates Membership@❄️
$40 per week - any 3 classes!!
*No minimum sign up*

Call the practice to secure your spot ~ 98422308

Address

Opening Hours

Monday	08:30 - 17:30
Tuesday	08:30 - 17:30
Wednesday	08:30 - 17:30
Thursday	08:30 - 17:30
Friday	08:30 - 15:30

Telephone

+61898422308

Website

http://www.westcapephysio.com.au/

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