Creative Heart Counselling

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Creative Heart Counselling Counselling using art mediums that incorporate the mind, body, heart and spirit as a whole in healing

The new therapy assistant is proving to be very popular. His favourite place is on someone’s lap atm. Does he think he’s...
25/08/2025

The new therapy assistant is proving to be very popular. His favourite place is on someone’s lap atm. Does he think he’s a woolly little human baby?

A 16 yr old male’s spontaneous sand play drawing recently.For those who have teens you can challenge them by asking if t...
20/08/2025

A 16 yr old male’s spontaneous sand play drawing recently.

For those who have teens you can challenge them by asking if they know what this term means 😂.

In the afterschool program we do just this. Sometimes it has hailed, thundered and other times it’s been boiling hot. Bu...
19/08/2025

In the afterschool program we do just this. Sometimes it has hailed, thundered and other times it’s been boiling hot. But we adjust and keep playing/interacting in nature. Last week we even had a little woolly visitor to cuddle. The week before we had fluffy friends to hold.

https://www.facebook.com/story.php?story_fbid=1169153931923441&id=100064865345158&mibextid=cr9u03

It may seem radical to send children outdoors year-round in rain, frost or sunshine, but an increasing number of parents are doing just that.

In a time of digital distraction and rising anxiety levels, outdoor schooling offers something many people want for their kids – slow, grounded learning rooted in the rhythms of nature.

“If we only teach children to go outside on sunny days, then we teach them to only look forward to those days. That’s not very good for anyone’s mental health," says Louise Nelson, principal of the Outdoor Primary School.

Nelson will open the school's doors for the first time this September in Greystones, Co Wicklow.

Students will learn the skills of the Irish national curriculum but with a key difference – they’ll be learning outdoors. It’s the first school of its kind in the State.

“Any lesson that can be taught indoors, you can do outside as well,” says Nelson. “You can do maths outside with pine cones for example. And the weather is just another teachable resource.

"While working in conventional primary schools in the past, I’ve had sixth class kids come to school in February wearing thin hoodies and ankle socks and then wonder why they’re freezing at break time on the yard, turning blue.

“And by contrast, at an outdoor creche I worked in, I’ve also seen kids react to rain by just getting their coats and going back out to play, without being told to do so. They’ve learned that’s what you do. It’s not an issue.”

Resourcing from nature and animals in our afterschool program. Such important connections that give kids essential quali...
09/08/2025

Resourcing from nature and animals in our afterschool program. Such important connections that give kids essential qualities they can use to support healthy self esteem and resilience as they grow.

Concerning evidence that ADHD medications are causing serious side effects in patients, shared by ABC news yesterday.  “...
02/08/2025

Concerning evidence that ADHD medications are causing serious side effects in patients, shared by ABC news yesterday.

“Royal Australian College of General Practitioners (RACGP) ADHD spokesperson Tim Jones said the issues went beyond one medication, and adverse event reports aligned with the "pretty astronomical" increase in prescriptions of ADHD stimulants.

He said his colleagues in public psychiatry were reporting more mental health admissions related to prescribed stimulants, often triggered by episodes of psychosis, anxiety, and insomnia.

"It's something that's certainly entering into serious territory for side effects," Dr Jones said.

He said adverse events appear more prevalent among people with complex mental health issues who might have also had an ADHD diagnosis and been started on stimulants.

"I think it's a wakeup call to the general safety of stimulants," Dr Jones said.”

Holistic counselling enables the person to access resources within, instead of relying on external sources with unknown side effects.

https://www.abc.net.au/news/2025-07-25/adhd-drug-investigation-tga-adverse-events/105528286

Wow this masterpiece was whipped up in one hour by a young lady who is only 7 years old. She was able to transcribe deta...
31/07/2025

Wow this masterpiece was whipped up in one hour by a young lady who is only 7 years old.

She was able to transcribe detail, colour and gesture, perfectly stored in her little mind and expressed in oil pastels. This poster was then put on display for the whole school to see at the open night earlier this week.

When a young person feels safe to freely express and is supported, magic happens.

31/07/2025

When I was young I desperately wanted a horse. We lived on a farm so the environment was perfect. However mum and dad were not in alignment on the issue. So it didn’t eventuate.

These days we have much more awareness of the huge benefits to animal therapies. Children intuitively know what resources they need. Our job as parents is to guide and support them in accessing these.

Here is a beautiful and heart melting video on the benefits of equine therapy.

https://fb.watch/BaoOC8mQIt/?startTimeMs=123000&mibextid=v7YzmG

abcperth ABC South West oneherdequinefacilitation Creative Heart Counselling

A painting below from my teen client who is over flowing with creativity as she starts to tap into her inner strength an...
27/07/2025

A painting below from my teen client who is over flowing with creativity as she starts to tap into her inner strength and self belief.

It can be very hard for many adults, let alone teens, to be brave, take a risk and show their talents. Often they are torn down by others and isolated, so fear of being abandoned comes in to play.

This teen however has what it takes and I’m so excited to see where this journey takes her.

Emotional Literacy afterschool program term 3 now open for bookings. Places are limited.Successful popular program which...
22/07/2025

Emotional Literacy afterschool program term 3 now open for bookings. Places are limited.

Successful popular program which has been running locally for over 4 years. Nature based outdoor setting with access to gardens, chickens and play equipment.

Suits ages ~6-11 and runs on a Thursday starting week 2 of term.

Contact Jane for enquiries on 0401 655 344 or email creativeheartc@gmail.com

Follow Creative Heart Counselling for parenting support and more.

The fairy garden at work seemed to be missing a few items recently. On investigation we found the culprit!Zada the 10 mo...
10/07/2025

The fairy garden at work seemed to be missing a few items recently. On investigation we found the culprit!

Zada the 10 month old Cane Corso Italian Mastiff apparently quite likes fairy ornaments and decided to help herself to most of the garden pieces, running around with them and playing to her hearts delight.

How can we scold such an adorable puppy! Off to the shop for some more fairy toys and happy to share with you Zada!

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+61401655344

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Counselling from the heart

So many people suffer from a myriad of health conditions today and the associated fears that go with our current modes of treatment. I observed this over many years working in the medical imaging sector of health care. I felt overwhelmed in my limited capacity to really help people in their lives. I also felt burdened by being in such close contact with other people’s suffering. Combined with my own personal experience of persistent anxiety and chronic pain, I tried many methods in my attempts at self-healing. After spending thousands of dollars in therapies on a long protracted journey, I discovered Dr Trish Sherwood. Trish is a local Boyanup counsellor and senior lecturer who introduced me to techniques that use the body to release emotional conditions. This process gives space for acknowledgement and healing of the whole being- the heart, spirit, body and mind. It just made complete sense to me that this model was far more inclusive than the one I had experienced personally and professionally as part of the clinical western medical model developed in recent times.

The body stores all of our memories and experiences from the past, including our ancestors’ lives. My father is a first generation migrant of Italian parents and the emotional upheaval of moving to a new country is encoded in my own DNA, passed on from my grandparents and their collective experiences of such upheaval in their lives. My maternal great grandfather was a stowaway on a ship that landed in Albany, all the way from Germany. He too, carried his own traumatic experiences which were evident in my grandmother and subsequent generations. It is a profound experience to allow the body time, space and trust to release and heal from these stored memories. Often we try to think and intervene via the mind which only complicates or blocks our capacity to heal. We have so many stories about who we should be or how we should present to the world. When we can separate ourselves from these inherited stories, we really begin the therapeutic healing journey.