Niky Hamilton- Women's Resilience Coach

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Niky Hamilton- Women's Resilience Coach

Niky Hamilton
Selfish Leadership- the Mind-Hearted Way. Empowering Leadership Through Life and Business without Losing Yourself.

26/12/2025

As the year winds down, many women quietly wonder if they did enough, led well enough, balanced things well enough. 🤔

But that is not the truth. Look at what you navigated this year.
Look at the days you pushed through even when your emotional tank felt low.
Look at the conversations you held, the decisions you made, the courage you showed.

Feeling proud of yourself is not a luxury. It is necessary.
You have grown, stretched, and led through moments that would have stopped other people. 💫

Let the holidays be a reminder that your growth counts too.
Celebrate the woman you became, not just the tasks you completed. 💖

25/12/2025

✨ “I found some inner peace.” ✨

Deanna’s experience is a powerful reminder that when you create space to reconnect with yourself, you can release what has been weighing you down and rediscover the strength waiting within.

You deserve to reclaim the parts of you that have been quiet for too long. 🩷

24/12/2025

Holidays can be joyful… or draining. 😫

In this episode, Niky shares compassionate strategies to navigate the festive season with self-care, resilience, and heart-led leadership, even when life feels heavy. 🧭

🎧 Listen now on Apple and Spotify!

22/12/2025

“Thankfulness is a daily breath that calms the busiest mind.” 🙏

19/12/2025

The holidays bring out a funny kind of pressure.
The smile. The “I’m fine.” The perfectly managed everything. 👌

But behind closed doors, many women feel overwhelmed, invisible, or unsure how they will keep it all together. 😓
It is a heavy mask to wear during a season that is supposed to feel joyful.

You do not have to pretend this year.
You don’t need to carry it all in silence.
You are allowed to have moments of honesty, even during the silly season.

Connection is built when you stop holding your breath and let someone in. 🤍
You don’t have to be the hero all the time.

18/12/2025

From meditation and movement to deep reflection and warm connection, Ann experienced the perfect blend of insight and self care.

Her biggest takeaway is powerful: you can achieve your goals as you are, with ease where needed, and effort that honours your wellbeing. 💕

17/12/2025

It’s okay if the holidays don’t feel merry.
It’s okay if your heart feels tender while the world sparkles around you. 💫

Grief and gratitude can coexist.
You can honour love and loss in the same breath.

This season, give yourself permission to:
1️⃣ Acknowledge your emotions, without judgment.
2️⃣ Simplify your commitments.
3️⃣ Create your own rituals of remembrance.
4️⃣ Extend compassion, to yourself and others.

You’re not broken, you’re human. 💛

15/12/2025

“Every setback is a setup for a stronger comeback.” 💪

12/12/2025

So many women enter the holidays already exhausted.
Not just a little tired. Properly depleted. 😓
Yet you keep leading. You keep supporting. You keep showing up, even with an empty cup.

But here is the truth no one says during the festive chaos.
Leadership is not about constant sacrifice.
Real leadership comes from alignment, clarity, and having enough fuel to make decisions that feel grounded. 🧘♀️

Choose one thing this season that helps refill your cup, even a little.
A slow morning. A short walk. Ten minutes without your phone.
Your energy matters. And you deserve to feel like yourself again. 💗

11/12/2025

Life changing moments happen when you give yourself permission to pause. ⏸️

Bethany’s story shows how powerful it is to reconnect with your joy, your clarity and your worth.

If the opportunity to attend a retreat comes your way, let this be your sign to say yes to yourself. 🌸

10/12/2025

The festive season can be full of joy, and overwhelm. Between social events, end-of-year stress, and family demands, it’s easy to forget your own wellbeing. 🎄✨

In this episode, Niky shares 10 simple yet powerful tips to help you care for your body, manage stress, and stay balanced through the holiday rush.

💛 Protect your energy.
💛 Nourish your body.
💛 Honour your limits.

🎧 Listen now on Apple and Spotify!

08/12/2025

“Adversity is the soil where resilience blooms.” 🌸

Address

Telephone

+61754483369

Website

http://www.nikyhamilton.com/, https://linktr.ee/niky.hamilton

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