Sea Change for Life Coaching

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Sea Change for Life Coaching

Tired of feeling like you have been working hard but going no where fast. Feeling burnt out and needing to reset. I hope to hear from you.

I provide health, wellness and life coaching for women like you, over the age of 35 who are looking to finally turn their dreams into reality Tired of feeling like you have been working hard but going nowhere fast. I provide health, wellness and life coaching for women like you, over the age of 35 who are looking to finally turn their dreams into reality

Let’s work together to unlock your potential and achieve the results you deserve. My Qualifications include: Masters of Science in Coaching Psychology, University of Sydney, Cert IV in Fitness (Personal Trainer), Masters in Strategic Human Resource Management

My Pet passions: Family, Performance research, triathlons, ocean swimming, cycling and all things endurance. Camping, travel and outdoors

If you are interested in finding out more about being coached or check if we would get along please call for a 15-30 min free consultation. https://calendly.com/tania-seachangeforlife/free-consultation-coaching-with-tania-yates

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Opening Hours

Monday	06:30 - 18:00
Tuesday	06:30 - 18:00
Wednesday	06:30 - 18:00
Thursday	06:30 - 18:00
Friday	06:30 - 18:00

Telephone

+61438455767

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Tania Curley Fitness

My name is Tania Curley & welcome to Tania Curley Fitness. Fitness and exercise has been an important element of my life, whether through sporting endeavours, adventures as well as socialising. As a triathlete I represented Australia at the aged World Championships and through that journey learnt a lot about training, nutrition and healthy lifestyles. I am passionate about exercise in helping with both physical and mental health. I am also the GM for a non for profit charity association called Moodactive, who provide low cost exercise programs for people experiencing depression and anxiety. In that role I have seen the clear benefits of exercise in helping those dealing with mental health issues such as mild to moderate depression and anxiety, yet it is still under prescribed and my mission is to help change all this. I am currently a ‘student’ undertaking a Certificate 3 in fitness at the VAST FITNESS ACADEMY ( www.facebook.com/vastfitnessacademy ) At the completion of the course I intend to utilise the skills learnt to help people to improve their mental health through the use of exercise and by living a healthier lifestyle.